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    Health & Fitness

    The Catholic Coaching Podcast

    When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We’re Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.

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    Copyright: © Copyright Metanoia Catholic, LLC

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    Latest Episodes:
    69. Toxic Marriage Manuals Nov 18, 2021
    Show notes

    Do you experience discord with your spouse? It could be due to your hidden expectations of them.

    In this episode, we share the conversation we had on the “Journey to Marriage” podcast about marriage manuals: those unspoken rules or expectations we put on the people we love. If you find yourself thinking, “I would be happier with my partner if only he or she would do X,” what we’re about to tell you can save you from a lot of frustration.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    68. What You Can Gain in Just 30 Days Nov 11, 2021
    Show notes

    We can’t wait to share some amazing stories with you in this episode! Join us as we talk to Metanoia Catholic Academy members about the 30-day goal challenge they recently completed.

    They explain how they did it, what they learned, and the way God used their seemingly simple goals to draw them into a deeper relationship with Him.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    67. How Your Attachment Style Impacts Your Relationships Nov 04, 2021
    Show notes

    Catholics believe that every person is created for relationships. Yet we tend to make things complicated by how we relate to people.

    In this episode, we discuss the four “attachment styles” based on attachment theory. We explain what they are and how they fit into the Catholic view of human relationships. Once you know them, you can make your relationships healthier and more intimate.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    66. Interview with Leah Darrow! Oct 28, 2021
    Show notes

    In this episode, we are joined by Leah Darrow, a former model-turned-Catholic speaker and coach! She has a passion for personal development and for her faith.

    Listen as she shares a ton of insights from her experience coaching women, including:
    - Why Catholicism is all about self-development.
    - Unpacking the “I can’t” mentality.
    - A powerful exercise she does with women that inspires deep change.
    - How to discover your greater purpose in everyday life.

    You don’t want to miss this fascinating conversation!

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    65. Halfway Through the Goal Challenge! Oct 21, 2021
    Show notes

    You can achieve a goal in 30 days. Yes, really. That’s what we’ve been doing this month alongside the folks in the Metanoia Catholic Academy.

    Of course, you need to renew your commitment on a daily basis as you face mental resistance. As we reach the halfway point of our own 30-day journey, we reflect on the goals we have each been pursuing. Then we share some advice for how to stay focused and motivated through the process of achieving your 30-day goal.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    64. The Power of "Yes" Oct 14, 2021
    Show notes

    Stop and think about the power of the word “Yes.”

    The word “Yes'' can end a war. It can kick off a new and exciting phase in life. It can create a saint! When you say “Yes” to God’s invitations to you, you can expect an abundant life. In today’s episode, we invite you to consider the power of “Yes” in your own life, and how to recognize where God is inviting you to say “Yes” today.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    63. Decide Faster! Oct 07, 2021
    Show notes

    We coach a lot of people who have trouble making decisions. Here’s what we’ve noticed: People get bogged down by weighing the morality of their options.

    But not every decision carries a moral weight. Sometimes you’re not choosing between a good and an evil, but rather between two goods. In this episode, we’ll teach you how to analyze the kinds of decisions you’re making, which will save you time and worry!

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    62. The Five Levels of Awareness Sep 30, 2021
    Show notes

    If you want to be happy, you need self-awareness. The saints talk about this a lot and with good reason! Growing in virtue and holiness requires you to be aware of the way you think and act.

    In this episode, we introduce you to a system we’ve been using with our clients. It involves five levels of awareness that will help you:
    - Become more virtuous.
    - Discern and do the will of God.
    - Purge sin from your life.
    - Find freedom in humility.
    - Keep track of your own personal growth.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    61. The Problem With Burning The Boats Sep 23, 2021
    Show notes

    “Burn the boats” is a common phrase in the coaching world. It comes from the story of conquistador Hernán Cortés burning his ships in order to prevent his men from abandoning their quest to conquer Mexico. The idea is that once you make a decision, you go all in and never look back.

    Sounds inspiring, right? But here’s the catch: “Burning the boats” isn’t always a prudent decision. In this episode we’ll teach you how to decide whether to “burn the boats” when it comes to your personal growth.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    60. Why Become A Catholic Life Coach? Sep 16, 2021
    Show notes

    Do you like what you learn from this podcast? Perhaps you’ve thought about becoming a Catholic life coach yourself. Now you can!

    Get professionally trained to be a Catholic life coach in four months with our Purgative Way Coaching Program. This episode is the presentation we gave at our recent training webinar. We’ll tell you how the program works, what you’ll learn, and why this is a unique and important way you can serve the Church.

    LEARN MORE about the Purgative Way coaching program here!

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


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