The Catholic Coaching Podcast

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79. What To Do With A Restless Heart Jan 27, 2022

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Restlessness. It can get so strong you feel it right in your body.

What’s making you restless? When you really start to unpack it, you discover underlying layers of thoughts and emotions. In this episode, we’ll show you how to unpack your restlessness so you can turn it into a drive for positive change.

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78. The Power of Vulnerability w/ Karen Creuss Jan 20, 2022

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To find healing and connection in our lives, we need to be vulnerable. But doesn’t that mean opening yourself up to attack and harm?

Not necessarily. Vulnerability does not mean you have to share everything with everyone. In this episode Erin joins her friend Karen Cruess, founder of Two Hearts for H.E.R. counseling for women, to explore what healthy vulnerability looks like.

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77. Three Tips to Discern God's Will Jan 13, 2022

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If you’re discerning God’s will for your life, you can make it harder than it needs to be.

In this episode, we cover three tips to help you gain greater clarity about God’s will for you. So relax, take these thoughts to heart and move forward with confidence!

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76. Stop Competing and Start Creating Jan 06, 2022

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Competition can make you focus on all the wrong things. You end up so frustrated with yourself, you never unlock your potential.

We have a healthier approach. When you find yourself playing the comparison game, try the mindset shift we unpack in this episode so you (and your “competition”) can strive together toward a common goal, where everyone wins.

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75. Growing Temperance Without Deprivation Dec 30, 2021

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Only 7% of people stick with their New Year’s resolutions. What sets them apart?

Temperance.

Did you just cringe when you read that? Maybe it’s because temperance feels more painful than it needs to. Whatever you plan to do for the new year, we explain how you can achieve it through the virtue of temperance — without all the internal drama.

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74. Baptizing "The Gap and The Gain" Dec 23, 2021

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There are lots of great resources in the secular coaching world. We want to show you how to get the most out of them by bringing in a Catholic perspective.

In this episode, we unpack the bestselling book “The Gap and The Gain.” It’s full of insights about how to celebrate the progress you make toward your goals, without getting disheartened by the journey still ahead. Tune in to learn how God’s grace can supercharge that journey!

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73. Giving The Gift Of A Clean Mind Dec 16, 2021

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’Tis the season for giving gifts like presents and money. But the best gift you can give to people is the gift of yourself.

We love St. John Paul II’s quote that “man can only find himself through a sincere gift of self.” In this episode we talk about the key to making a gift of yourself to the people in your life: developing a clean mind.

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72. Protect Your Main Asset Dec 09, 2021

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Many of our coaching clients say they would be happier if they just had more time or money. Sound familiar? But the truth is, having either one won’t make us happier if we don’t have a healthy mindset about them.

Time and money are valuable assets, yes. But if you want to stop feeling anxious and overwhelmed about them, it’s time to start protecting your most valuable asset: your mind. In this episode we explain how to do that.

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71. Managing Money Mindsets Dec 02, 2021

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Does your relationship with money make you feel stressed? Frustrated? Powerless?

If so, don’t miss our conversation with the hosts of the “Wallet Win” podcast. We use role-playing to expose the toxic mindsets that can cost you big-time — not just in your bank account, but also your well-being. See if you recognize any of these mindsets about money.

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70. Dealing With Difficult Relationships Around The Holidays Nov 24, 2021

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The holiday season is here! And you know what that means….getting together with your relatives. We know that’s not always easy. How can you enjoy the festivities when you all disagree on so many things?

The answer doesn’t start with them. It starts with you! Learn how you can feel more connected with your loved ones without any of them having to change.

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