The Catholic Coaching Podcast

Latest Episodes:

139. The Art of Managing Your Emotions: Joy and Sorrow Apr 06, 2023

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Join us in Part 3 of our 6-part series on the Art of Managing Your Emotions. Today, we explore the passions of Joy and Sorrow.

How do you embrace both of these passions? Are you more open to joy than sorrow?

We know that when we suppress negative emotions, we are also stifling positive emotions. Similarly, Fulton Sheen said, “Unless there is a Good Friday in your life, there can be no Easter Sunday.”

Tune in to enter more deeply into sorrow during Good Friday so that you can more fully rest in joy this upcoming Easter Sunday.

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138. The Art of Managing Your Emotions: Desire and Aversion Mar 30, 2023

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What are you drawn towards? Join us for Part 2 of our series, The Art of Managing Your Emotions: DESIRE and AVERSIONS.

We explore the passions that compel and repel, what to do with them, and how to generate motivation to pursue the desires God has placed on your heart!

Based on St. Thomas Aquinas’s 11 primary passions, we designed the Emotions Wheel Poster for you. Follow along with this series and buy our poster here: https://shop.metanoiacatholic.com/collections/prints

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137. The Art of Managing Your Emotions: Love and Hate Mar 23, 2023

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Join us for the kickoff to our new 5-part series on The Art of Managing Your Emotions!

We're anchoring our discussion in Aquinas's 11 primary passions, starting with Love and Hate. When you learn the art of managing your emotions, you have better mental health, stronger and more authentic relationships, and a deeper prayer life.
Listen in and begin your crash course in emotional management!

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136. Unlocking the Secrets of How God Communicates with You Mar 16, 2023

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How does God communicate with you?

Join us with special guest, Nick Redd, of St. Paul's Outreach and gain clarity on how God is communicating with you today! God communicates through more than just the spoken word, sometimes it is in sight, feelings, and even deep interior movements.

In this episode, we focus on cleaning up the mind and getting rid of distortion so that we can clearly see how God is communicating with us.

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135. Seven Lessons for New Catholic Coaches Mar 09, 2023

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Calling all new coaches! This episode is for you.

What knowledge would have saved us a headache or two when we first started?

Tune in to find out.

We share seven essential lessons to remember when getting started as a Catholic coach. We learned these the hard way and share them here today so you can apply them out the gate and build momentum for your new coaching practice. We also get into limiting beliefs around money and the business mindset.
Don’t know your niche? Take our Niche Test here.

Watch the recording of our niche workshop? Click here.

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134. Getting Specific on Your Niche Mar 02, 2023

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In this episode, we discuss the importance of finding your niche. We are all called to be a gift – whether you’re a coach, have your own ministry, or your own family. You can’t make yourself a gift unless you know what your specific gifts are.

Picking a niche is acknowledging and claiming how the Holy Spirit is uniquely overflowing from you into others. It gives such glory to God and healing to the body of Christ. You may be a coach, or may not, but either way you'll enjoy listening and discerning how the Holy Spirit is uniquely overflowing from you into others.

Don’t know your niche? Take our Niche Test here.

Want to take our upcoming LIVE niche workshop? Click here.

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133. Learn the Art of Lent-ing Feb 23, 2023

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Sometimes our sacrifices can be a barrier to what Lent is all about: Repentance and God’s Mercy.

In this episode, we discuss some of the physiological impact of our Lenten sacrifices and how to respond in a way that leads to the transformation, detachment, and deepening relationship with Jesus that we desire.

Tune in for tips and tricks to Lent’s Sacrifice Success! Avoid resentful white-knuckling and experience a transformation in intimacy with the Lord.

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132. Better Journal Questions to Ask the Melancholic Feb 16, 2023

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The Melancholic temperament (which according to our research, most of our audience happens to be) can often get a bad rap for being perfectionists.

It’s the last of the four-part mini series on asking better journal questions for each temperament. On this episode, we learn how to harness the Melancholic’s perfectionist energy for the good and use it as a tool for greater self-awareness!

Tune in for some of the best journal prompts that we've identified to help those with this dominant temperament go deep without getting STUCK in their journaling.

Still don't know your temperament? Buy the temperaments report here: https://shop.metanoiacatholic.com/products/the-temperaments-report

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131. Better Journal Questions to Ask the Phlegmatic Feb 09, 2023

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In our final episode of our four-part series exploring better journal prompts for each temperament, we turn our focus to the Phlegmatic.

The goal of this series is to understand your unique motivations for goal setting by being aware of hangups common to your temperament... which can all be done with asking better questions. Meanwhile, learn how to follow this whole process in our Metanoia Catholic Journal.

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130. Better Journal Questions to Ask the Choleric Feb 02, 2023

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Get your journal ready, cholerics!

We've learned if you ask better questions, you get better answers. In our 2nd episode of our 4-part series, we're sharing the journal prompts that the choleric will find most inspiring.

Our dominant temperaments will often color what we value and what motivates us. Whether you are a choleric who wants to get more out of your journaling or someone who wants to know how to ask better questions to their choleric loved one, this episode will not disappoint!

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