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    Health & Fitness

    The Catholic Coaching Podcast

    When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We’re Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.

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    Copyright: © Copyright Metanoia Catholic, LLC

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    Latest Episodes:
    148. Becoming an Embodied Catholic Leader Jul 06, 2023
    Show notes

    The jury's out. While not all kingdoms are the same size, every baptized Catholic is called to lead in some capacity, be it at work, at home, or in your circle of friends.

    Over the coming weeks, we're focusing the Catholic Coaching Podcast on the Hallmarks and journey of a strong Catholic leader. We know, leadership discussions can get very abstract and theoretical, but don't worry. Like everything we do, we want to keep the discussion grounded and practical.

    That means helping you discover how you uniquely lead others. The Church needs your unique leadership. Join the journey and let's start the discussion.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    Summer Break: What's coming up next? Jun 08, 2023
    Show notes

    We wanted to take this episode to share some exciting upcoming events for you to look forward to and some special announcements on our next journey in The Catholic Coaching Podcast.
    We can't wait to share this next series with you! This episode is short and sweet.
    Tune in and get the scoop!

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    147. The Fourth Element of God's Will: Ideal Environment Jun 01, 2023
    Show notes

    What would make for your perfect routine?

    As we conclude part 5 of our 5-part series, God's Will Leaves You Breadcrumbs, we invite you to discover and ponder your Ideal Conditions. When we slip into those ideal conditions it feels a whole lot easier to be your best self, be at peace, and get the job done!

    Just as a car comes with an owner’s manual to follow because it works best under certain conditions, we also have conditions in which we thrive. A manual tells us the best way to take care of something, so how does God want us to take care of ourselves so that we can be our best version?

    Listen in and learn how your ideal conditions are part of God's invitation for you to live in His will and cultivate and care for the garden of your life.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    146. The Third Element of God's Will - Talents and Gifts May 25, 2023
    Show notes

    In this 4th episode of a 5-part series on God's Will, we explore the element of Talent.
    What are your unique gifts and talents? What are the things you do not only well, but excellently? God has given you something unique from every else, and He’s given it to you for a very specific reason.
    How might your God-given talents be directing you to the abundant life God has planned for you? Listen in to find out that!

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    145. The Second Element of God's Will: Motivations May 18, 2023
    Show notes

    In three of our five-part series, God’s Will Leaves Breadcrumbs, we explore another important element of God’s will: Motivations. We try to get motivated from outside sources, but it is actually intrinsic and comes from within.

    In this episode, not only do we share how you have the ability to generate motivation in any situation, but we also help you explore your personal motivations. Do you know your unique motivation style?
    Tune in to find out! It can help clarify God's amazing and abundant plan for your life.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    144. The First Element of God's Will: The Story May 11, 2023
    Show notes

    In episode 2 of our 5-part series on God's Will, we explore the first of four elements of God's will: the story plot. Join us for this episode as we dive into The Story of God’s Will!

    Grab a pen and a notebook, this episode is interactive!

    We often look at our life as meaningless disconnected series of events, but what if we took time to pause and identify the consistent story plot? It begs the question, who do you co-author your life's story with the most: God or the enemy? When you start to realize that you are responsible for choosing your story, your life changes completely for the good.

    Listen and hit that subscribe button now to get the next episode delivered right to your inbox as soon as it comes out!

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    143. The 4 Elements of Discerning God's Will May 04, 2023
    Show notes

    What’s God’s plan for your life?

    It’s time to find out.

    In this podcast series, God's Will Leaves Breadcrumbs, we're exploring four intelligible elements that anyone can discover that clarify to each person God's unique plan for their life. That’s right – learn what God is revealing to you, right now. We've been researching these elements for years and applying them to our coaching. They will help clarify God's will for your life, while also empowering you to TAKE ACTION.

    Are you ready to get instant clarity on God's will for your life? Tune in and be sure to subscribe immediately to get all new episodes when they hit.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    142. The Art of Managing Your Emotions: Anger Apr 27, 2023
    Show notes

    In Part 6 of our 6-part series on How to Better Manage Your Emotions, we turn our attention to Anger.

    Is anger sinful? Even Jesus experienced this emotion. We see him enter the temple and overturn the tables of the money-changers because they were buying and selling in a place of prayer. His anger was ordered towards the good.

    What are the conditions for justified anger, and how do we determine if our anger is leading to vice or virtue? We explore all today with our own example as parents in training. Listen in.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    141. The Art of Managing Your Emotions: Fear & Courage Apr 20, 2023
    Show notes

    Welcome back to The Art of Managing Your Emotions series with Part 5, Fear and Courage.

    “Do not be afraid” is written in the Bible 365 times. But what if fear serves a purpose? What if (sometimes) it’s necessary? How do we approach courage without being ambitious and fear without doubting God's goodness?

    Dive into part 5, and we'll explore how to live these passions virtuously!

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    140. The Art of Managing Your Emotions: Hope and Despair Apr 13, 2023
    Show notes

    We are on part 4 of a 6-part series on the Art of Managing Your Emotions: Hope and Despair.

    Hope is not always good, and despair is not always bad. At Metanoia Catholic, we learn to take our emotions and see them through the light of reason.

    Despair is a negative feeling from believing that the good is not unattainable. Ex: “I will never get married because there are no good Catholic men left.” The perceived good is marriage in this example. The perceived obstacle is that there aren’t “good Catholic men.”

    In this episode, we break down our thoughts of despair (and hope) to see them more fully aligned with truth.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


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