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    Health & Fitness

    The Catholic Coaching Podcast

    When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We’re Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.

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    Copyright: © Copyright Metanoia Catholic, LLC

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    Latest Episodes:
    188. How the Enemy Gains Entry Apr 16, 2024
    Show notes

    Angels 😇 go where they are invited. Demons 😈 go where they are unopposed.

    We all have areas that are vulnerable to the enemy, but do you know which makes you most open to attack?


    In this episode we explore the greatest chink in our armor and what to do about it to avoid a fatal blow.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    187. Vows We Need to Break Apr 09, 2024
    Show notes

    Never again will I hurt.
    Never again will I be abandoned.
    Never again will I be so gullible.

    We can spend a lot of our limited time and energy bubble-wrapping our life from the risks of being hurt, disappointed, embarrassed, ashamed, and more.

    But does it work? In this episode we explore how the Vows we make to self-protect often cause the very harm we seek to avoid. What hidden vows might be keeping you from God's will?

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    186. Coaching vs. Counseling vs. Spiritual Direction Apr 02, 2024
    Show notes

    We get this question a ton, what's the difference between coaching, counseling, and spiritual direction?

    For people hoping to operate in one of these lanes and collaborate with professionals across industries, it's an important question.

    Furthermore, it's important for people on the receiving end of these relationships to know what to expect and which is the best fit for their present season of growth.

    Matt goes solo on this one today, sharing his perspective as both a trained coach and spiritual director. Come enter the conversation!

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    185. Wounds that Heal Mar 26, 2024
    Show notes

    Ever wonder why the risen Christ still bears his wounds?

    As we enter into the most solemn week of our Liturgical year, we explore what wounds are, consider why God permits his children to be wounded, and contemplate the amazing things that Christ can do with a wound that we bring before him.

    Let this episode help you to contemplate Christ's wounds in a deeply personal way.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    184. When You're Emotionally Trigger-Happy Mar 19, 2024
    Show notes

    Being triggered has such a negative connotation, but have you ever considered that God allows our over-reactions for a reason?

    The more we shame and ignore our triggers, the stronger they get.

    As we explore Triggers, our next point of awareness in our Unique Battle Pillar, we want to help you gain custody of your triggers and your emotions by avoiding 3 lies the enemy uses to keep us "trigger-happy.".

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    183. When Change Feels Impossible Mar 12, 2024
    Show notes

    It's not possible.

    I've always been this way.

    I've tried to change, but it never works.

    Let's face it, the biggest hurdle to lasting change can be getting started. We often have our hidden ways of self-sabotaging growth and staying in our comfort zone.

    Tune in. This may just be the episode that releases your internal parking brake and gets you on the road to growth!

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    182. Overcoming Aimlessness Mar 05, 2024
    Show notes

    Ever feel like you're just drifting?

    Perhaps you've even felt like a spectator of your own life.

    You're not alone. If you've ever questioned if you were truly living God's plan, we want to help you break through the confusion and doubt and start growing in clarity of your unique mission.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    181. Dodging the Comparison Trap Feb 27, 2024
    Show notes

    Every find yourself comparing your life to someone else's?

    Doesn't always feel that great.

    But comparison is a very natural way that our minds work and comes to a deeper understanding of others and the world, so it can't be all bad. In this episode, we want to help you redeem comparison so that it can be a bridge for understanding and relationship, rather than a wedge leading to shame and isolation.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    180. 6 Things to Know to Find a Job that Fits Feb 20, 2024
    Show notes

    We spend a massive chunk of our life at work. Wouldn't it be awesome if that time could not only help us pay the bills, but also become fully alive and holier in the process?

    When work becomes a place where we do what we do best, it gives tremendous glory to God. Not only that, but you're a ton more productive and can max your earning potential!

    In this episode, we want to give you 6 things that you need to know in order to find a job that fits. Whether you're on the hunt for a new gig, or just wanting to get better where you are, it starts with knowing these 6 points.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    179. Spiritual Battlefield Orientation Feb 13, 2024
    Show notes

    In spiritual combat, it's hard to fight an enemy that you can't see.

    Let's turn our focus to what we can see.

    In this episode, we introduce 5 points of awareness that are essential to engaging and advancing in your Unique Spiritual Battle. Tune in and learn how to gather intel on your spiritual enemy that you can use to go on the offensive!

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


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