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    Health & Fitness

    The Catholic Coaching Podcast

    When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We’re Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.

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    Copyright: © Copyright Metanoia Catholic, LLC

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    Latest Episodes:
    218. Your Focus is Fertilizer Nov 12, 2024
    Show notes

    I have wayyy too many browsers open when I work. I keep them open because each of them represents an unfinished task. I'd close them, but I'm afraid I'll forget what I'm working on and nothing will ever get done.

    The irony, I spend so much time shifting from tab to tab that I cannibalize my focus--and nothing gets done.

    I've still got too many browsers open, but not nearly as much as I used to. It's made a huge difference in my focus, which has made a massive difference in sticking with the most important things.

    If your focus is the fertilizer to the garden of your brain, we're going to give you some hacks to stay focused and fruitful.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    217. Shaking Up the Parish for Apostolic Mission Nov 05, 2024
    Show notes

    First off, we know it's election day in America. This can be a stressful day for a lot of people.

    Personally, I take comfort knowing that while the next 24 hours can impact a lot of things, they have about as much impact on my God-given mission as the color underpants I choose this morning.

    Christ is the same yesterday, today, and forever in eternity!

    On that note, let's focus on eternal things and how we are going to spread the gospel on November 6 and beyond, starting with rethinking the way we approach evangelization as a church!

    If you want to see the church grow in the next 4 years and beyond, here are some new approaches that will get you inspired and empowered to evangelize effectively in a new apostolic age!

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    216. Women Embracing Their Apostolic Mission Oct 29, 2024
    Show notes

    In this episode we welcome Danielle Bean, a Catholic author and speaker, to discuss her journey in ministry, the importance of joy in Catholic life, and the challenges women face in balancing family and personal apostolic aspirations.

    Danielle shares her insights on discernment, the impact of community, and the need for vulnerability in ministry. The conversation emphasizes the significance of identity rooted in faith and the power of women supporting one another in their unique missions.

    Prepare to be inspired and encouraged! Tune in now.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    215. 10 More Rules for Building a Resentful Marriage Oct 22, 2024
    Show notes

    If our last 10 rules weren't enough for you to build the resentful marriage of your dreams, these next 10 are sure to make your marriage a resentful nightmare!

    Again, we're taking a satirical approach to a heavy topic. Resentment, even in the tiniest amounts, can be incredibly destructive to marriage and family life.

    But there's hope! And it starts with growing aware of the resentment-entry points in your relationship.

    Ready to ditch the resentment? Tune in to today's episode.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    214. 10 Rules for Building a Resentful Marriage Oct 15, 2024
    Show notes

    Want more resentment in your marriage? Have we got an episode for you!

    Of course, we're taking a satirical approach to the topic of avoiding resentment in your marriage. Heavy topics need a little levity 😅.

    However, if you've ever felt the slightest bit of resentment showing up in your marriage (or even close friendships), chances are you're following one or more of these resentment-rules.

    Let's have a few laughs at each other's expense and grow together!

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    213. Ditching Catholic Guilt Oct 08, 2024
    Show notes

    Ah, the familiar burden of Catholic guilt.

    Guilt can be both a helpful guiding force, but also a heavy and unhelpful burden. In this episode, we explore the distinction between constructive and burdensome guilt. Join us as we offer strategies to navigate away from the burdensome and embrace the constructive, fostering personal growth along the way.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    212. Why More People Aren't Coming to Your Bible Study Oct 01, 2024
    Show notes

    The Word of God is amazing!

    So why do we still get the same crowds (if that) coming to our Bible studies?

    In this episode we share how to attract more people into your evangelization efforts and question the presumption that Bible studies are the best first step. Tune in for some innovative ways to make encountering God's Word more attractive to people on the fringes.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    211. Mindset Coaching Meets Sports Psychology with Gene Zannetti Sep 24, 2024
    Show notes

    We love sharing inspiring stories about how Catholics are combining their faith and passion to create an incredible apostolic mission. Today we welcome entrepreneur, author, speaker, mindset coach, and sports Psychologist, Gene Zannetti, to share how he's helping athletes perform at their best while growing in their faith.

    Author of the book, Develop the Predator Mindset: Win in Sports and Life, Gene shares his inspiring story of conversion and how he's taken his skills in business and coaching to make an impact in the Church.

    This might bend your brain to consider the creative outside-the-box ways God invites us to engage the New Evangelization. Come be inspired!

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    210. How to Stop the Blame Game Sep 17, 2024
    Show notes

    Ready to stop playing the blame game and waiting for others to change?

    Tune into our latest podcast where we cover how to:

    • Stop undermining relationships: The episode delves into what blame is and why it's destructive, offering a clear understanding of its impact on personal and professional life.
    • Reclaim freedom and accountability: Listeners gain actionable steps to overcome blaming behaviors, fostering personal growth and empowering them to take control of their responses.

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


    209. Coaching From Burnout to On Fire Sep 10, 2024
    Show notes

    Last week we shared a lot about burnout.

    This week, we get personal about our own burnout. And we cross-coach each other, which was kinda fun too!

    Come and learn from our burnout blunders and some helpful reframes to move from burnt-out to setting the world ablaze!

    Send us Fan Mail

    Support the show

    ____________________

    ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
    ► Discover How God Is Speaking to You In Prayer
    ► Find out your temperament: Take the Free Quiz
    ► Get the Conversation Starter Guide (FREE)
    ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
    ► GET THE DAILY SEVEN JOURNAL!
    This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
    ► JOIN THE ACADEMY!
    Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
    ____________________

    ► SUB...


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