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    Alternative Health

    The Cabral Concept

    The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you’re feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of “Change Your Body – Change Your Life,” our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

    Advertise

    Copyright: © Copyright, Cabral Research LLC

    • Apple Podcasts
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    Latest Episodes:
    1241: Dosha Mindset, Starting Detox, Natural Blood Thinner, Best Berry, Maintaining Gut Health, Vasectomy Revisited, Ulcerative Colitis, Amino Acid Supplement (HouseCall) Jun 30, 2019
    Show notes

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

    I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…

    Let's get started!

    Anton: Hi Dr. Cabral.If you only knew how much you have affected my life in a positive way you would be proud of yourself ;-)! I have listened to every episode of The Cabral Concept and I'm a IHP L1 & L2 student of yours :-)!Because I'm a client of your private concierge practice I could access to the Dosha breakdown. I have to say that I was a little bit surprised about my score.Not in a bad way I just thought that my dominant body type/dosha type was Vata, but it was Pitta.You have spoken about that the body type and mind can differ. You for an example have said that your mindset is 99% Pitta. But Pitta isn't you dominant quality in your physical body constitution.I don't know if this question make senses but do you have any tips or ideas how a person can find out their"Dosha- Mindset"?I understand that self awareness is a big one here, but I think this is really interesting and I would love to hear your view on this type of question.

    Susan: Hi I wanted to know if you recommend the detox as a starting point for everyone, regardless of what health issues they're dealing with. I was diagnosed several years ago with Lyme disease and candida and my major symptoms now are chronic fatigue, brain fog and trouble staying asleep at night. Also, I'm 54 years old and going through menopause. I could lose around 5 pounds but I wouldn't want to lose much more than that. If I should start with the detox, would you suggest the 7, 14 or 21 days? Thank you Susan

    Mark:Hi Dr. Cabral, I have listened to hundreds of your podcasts and have learned so much from you. I appreciate the fact that you portion your time out in the endeavor of passing on the wealth of health knowledge you have gained over the decades to ensure more people can be helped. I can't thank you enough.I would like to ask you a question about a health issue my wife is having. First, some background: She is 71 years old, has had chronic back pain for 40 years and her pain has gotten the worse it has ever been this past year. Opioids no longer provide more than 5-10% of pain relief. She had an intrathecal pump implanted in her back a month ago. She is getting some better pain relief from the Prialt in the pump and has hopes that as the dosage of the Prialt is slowly raised, that she will get even more pain relief--enough to actually allow her to lead a more productive life and work on other health issues (gut) that have needed attention for years. Getting closer to the question: She had neck fusion surgery in 2010 that required her to be in the hospital for weeks. She was in a hospital bed for two weeks with no walking at all due to the intense post surgical pain. At the end of the two weeks, she had a Pulmonary Embolism that required a 14" blood clot be removed from her pulmonary artery. She was given a 5% chance of living through the emergency surgery and she beat the odds. She had no history of blood clots--we feel that she developed the clot from being bedridden for two weeks. She was put on Coumadin by her PCP and has continued to take it to this day. We have asked multiple conventional doctors if she needs to continue taking the blood thinner for life, and they never really answer the question. We assume they don't want to assume liability if she were told she could discontinue blood thinning medication but then formed another clot.. Here's the question: I'm not going to ask you if she could stop taking Coumadin. What I would like to ask you is if you have ever had this type of question come up with a past patient of yours, and if so, were you able to help your patient decide whether or not to stop taking a blood thinner, and what types of considerations did you discuss to make the decision? Any feedback would be most helpful. Thank you again for taking my question, and thank you for being the giving person that you are.

    Josh: What is more beneficial for a holistic diet approach, blueberries or cranberries?

    Therese: Hi,Just finished the candida and sibo protocol. Feeling much better! Going forward what supplements should I take to best support my digestive system. Thanks! Best,Therese

    Nick: H Dr Cabral,you have become the foundation for my health and wellness and I use you as a mentor to help me make the right choicesI have had 4 kids now and we have decided that that's enough, so I was looking into vasectomy's or natural options I listened to your house call 848 pod cast where it was touched on. What Iv taken from that is that although the procedure is 95% safe (1 in 2000 people have failure ) there are small failure risks with the procedure. Still you don't really want to be having operations if there's natural ways to do the same thing. you alluded to this in his pod cast, but didn't actually say what they were? just that any natural alternatives vs a physical operation would be better than having a vasectomy. I just hoped that he or you might be able to provide some info or a link on what the Natural alternatives are?Regards Nick

    Amanda: Cabral Team, I have really enjoyed listening to the podcast and hearing about the great work you all do. I am a 25 years old, female and was diagnosed with Ulcerative Colitis at 18. I have been taking my prescribed dose of 4.8G Lialda Mesalamine daily my entire diagnosis. I'm hoping to be pointed in the right direction. My most recent blood work shows elevated levels of bilirubin in my liver and am concerned that my rain barrel is almost full. Many thanks, Amanda.

    Jay: Hi Dr Cabral. I am a professional athlete and I am wondering what you think about taking Essential Amino Acids for building muscle? Thanks!

    Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1241

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family)


    1240: Gastroparalysis, Fluoride Acne, Antipsychotics, Mouth Ache, Coming Off Birth Control (HouseCall) Jun 29, 2019
    Show notes

    Welcome back to our weekend Cabral HouseCall shows!

    This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

    Check out today's questions:

    Valeria: Hi dr cabral I believe I have gastroparalysis. For about 2 years my hunger has been abnormal as it used to be. Especially after I have cheat days I can end up having no hinger for 3 days at one point lasted weeks and when I do feel hungry its something super small. Are there anyways to bring back my normal hunger? If tried fasting and also doesn't work.

    Jess: Thank you for all you do! Can you talk about the flouride acne connection. I and many others I have found online have great skin while abroad and horrible skin the second I am back in the states. We are also the only country that has high levels of flouridated water....How can we avoid flouride and therefore help get clear skin? Is there something I can put in bathwater to help decrease flouride if i dont have ability for filter?

    Darren: Hey Dr Cabral. Good show as always. Really admirable how the shoe's is consistently of the highest quality and you never seem to run out of topics to educate the masses on. My question is with regard to your personal view on prescription medication. Are medications for psychological disorders over prescribed in your opinion? Is the American population too reliant on them or are doctors too eager to give them out? Can antipsychotics cause brain damage or whatever side effects? What would be your first line of attack before giving someone who has perceived mental issues drugs or your recommendation for someone who wishes to come off them in a safe way? There are many who argue thelat their body can't produce serotonin etc so that's why prozac and other pharmaceuticals come in handy. Surely there are other means before going down that path, right? I am not personally suffering from any issue and I am aware you cannot legally claim to treat, cure any disease but I'd like to know your Modus operandi and views on topic as I believe it makes for healthy debate. Keep up great work.

    Daniel: I've been studying your teachings for a little over a year now. When I first discovered your podcast my average weekend was spent lying in bed with zero motivation to do anything. I had no desire to see friends, tend to the house chores are even visit my family. This of course was a recent addition to the life long chronic allergy battle I fought through. Today I look over my lab work and see the pollen build up on the sidewalks of Houston and remember what my life used to be like before I found you. 3 protocols and lots of nutrition later I'm now living the life is always dreamed of having. I wanted to thank you for that first. By the time this airs I should be wrapping up L2 IHP and I'm going to take all this gratitude I have for you and use it to help as many others as I possibly can. Man-to-Man -you're my hero.My Q: After breaking a water fast, the very moment that food enters my mouth, the roof of my mouth aches with extreme tenderness. It has always done this no matter what I break the fast with. Recently discovered it happened to my mother also during the fasting part of the Detox and even found another member in the group who experienced the same. Unfortunately these are the only three people in my life who I can relate to other than ONE other I had found on a massive Google search years ago, still with no explanation. The symptom does reside on its own in anywhere from 3-24hrs. Would love your thoughts Dr. C

    Stephanie: Hi Dr. Cabral! I'm going to be getting off my birth control in the next couple months. I am 26 years old I am currently taking the contraceptive pill and have been on the same one since I was 18 years old. What kind of supplements would you recommend to help with the process of balance my hormones back to normal after taking the pill for so long? Would you recommend any of your tests? I just finished your 21 day detox about a month ago and still take your nutritional support shake almost every morning. After i'm pff the pill should I do another 21 day detox? What are your thoughts on this topic?Thanks for all you do and information you provide - I listen toy our podcasts pretty much everyday as I am also a fellow new englander up in New Hampshire! Thanks again for your time.

    Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1240

    - - -

    Get Your Question Answered:

    http://StephenCabral.com/askcabral

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family!)


    1239: Tick Bite Protocol, New Lab Plans, Plexus Wheel, One Time Workout (FR) Jun 28, 2019
    Show notes

    Welcome back to our #FridayReview!

    Today we're breaking new ground with the introduction of easy pay options on lab tests - a 1st in the Functional Medicine field!

    Plus, I'll be sharing my #tickbite protocol that I had to, unfortunately, resort to just about 6 weeks ago...

    And I have an amazing back-stretching fitness tool you can use to open up a stiff back and improve your overall posture...

    And last but not least, I'm going to share some great research on how a single workout can boost metabolism...

    Tune in to today's #CabralConcept 1239 for all the details – Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1239

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family!)


    1238: The Problem with Training for Your Body Type (TT) Jun 27, 2019
    Show notes

    If following a unique diet based on your body makes sense why wouldn't we hold the same philosophy around exercise...

    The truth is that bodies come in various shapes and sizes and we've been taught for thousands of years through Ayurvedic Medicine that each "Dosha" requires a specific set of movements in order to keep it healthy and balanced...

    And the inverse is also true - which is why I felt compelled to share today how many people are exercising incorrectly based on their individuality...

    Tune into today's #CabralConcept 1238 to find out the problem with training for your body type and how to remedy that - Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1238

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family!)


    1237: The 3 "Chemical Messengers" that Cause Cancer (WW) Jun 26, 2019
    Show notes

    Each and everyday we have the seed of cancer growing in our body, but luckily at the same time, a healthy immune system keeps these mutant cells in check...

    However, did you know that as we gain more weight certain natural hormones in our body begin to increase and imbalance our immune system?

    Tune into today's #CabralConcept 1237 to discover the 3 "chemical messengers" that cause cancer - Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1237

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family!)


    1236: The Molecule that Creates Inflammation and Aging in Your Body & Brain (TWT) Jun 25, 2019
    Show notes

    One of the reasons why we begin to age faster and our bodies start to break down is because of a decreased ability to deal with inflammation...

    But, always keep in mind that inflammation is never a root cause disease in the body, and therefore, we have to look deeper as to what may be causing the inflammation in the first place…

    Turn into today's #CabralConcept 1236 to discover the molecule that creates inflammation and aging in the body & brain – Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1236

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family!)


    1235: How to Become the Creator of Your Life (MM) Jun 24, 2019
    Show notes

    One of the problems I see that holds people back from achieving all their hopes and dreams is a lack of belief in themselves...

    They've essentially given up before they've even gotten started...

    And unfortunately, without even a small belief that you can and will attain that which you seek, the odds you'll even begin are small...

    That's why on today's #CabralConcept 1235 I want to share with you how to become the creator of your own life - Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1235

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family!)


    1234: YouTuber, Smoothie Food Combining, Vitamin E Considerations, Egg Allergy, Androgenetic Alopecia, Afrin Addiction (HouseCall) Jun 23, 2019
    Show notes

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

    I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…

    Let's get started!

    Ian: can you address a specific youtube channel called "james…? he talks about killing viruses but has conflicting views and i would love if you could go check out some of the things he says about detoxing and getting rid of viruses and give your opinion on it!

    Laura: I just listened to your podcast on food combining - wow! Thank you! I now realize that fruits are best eaten alone. With that being said, I drink a smoothie every morning with organic fruit, greens powder, ginger, lemon and fresh greens (kale, spinach). Should I be removing those fresh greens from my fruit smoothie? I see that fruits and vegetables digest at different rates, and it can cause fermentation. Thank you!

    Christi: Hi Dr. Cabral! Thanks so much for taking the time to care. I'm really curious what your take would be on some new research on vitamin E featured on Ben Greenfield's podcast titled "Why your vitamin E supplement" I don't know if you listen to his podcast or if you would be willing to do so and provide your opinion on a Friday review or something. Thanks!

    Patrick: Hey dr Cabral Doing better than ever since finding you podcast almost a year ago I've listened to almost all of you podcast and did hear similar ones to mine. Like I mentioned before I'm 5/7 down 40 pounds now 165 since taking some of your advice Like 12 hour fast and sauna about 3 days a week for 20 min, my question is about eggs I've been eating eggs 2 to 3 days a week my entire life with no trouble at all, for the past two and a half months I can't eat eggs any more . About a hour after I eat them I'll get a stomach ache that last about 3 or 4 hours. I did stop eating them for a month and once I Decided to have them again I had the same exact pain again so I skipped another month and same result , nothing else bothers me at all and I haven't been on any type of medication In the pass few years for anything so I'm not sure what changed in the pass few months. love you dns both flavors and keep up the amazing work . Thank you

    Anonymous: Hello Dr. Cabral! I am a 31-year-old female that has diffused hair loss. It runs in my family as both of my parents and my two siblings have it (androgenetic alopecia). I was wondering if there is a possibility for me to halt and reverse my hair loss even though it is genetic (hair loss started 3 years ago). I currently do have some thyroid and hormonal imbalances that I am working to balance and think this may have triggered early onset alopecia for me. I am on the 21-day DCD at the moment and trying to figure out my next steps for it. Didn't know if your clients have had positive results in regrowing their hair and wanted your thoughts on it. Thanks much!

    Pam: I love your podcast and mission! My question is about "getting off" Afrin nasal spray. My situation a bit unique because I probably won't be ready to stop for a few months. My airway is impinged by my lower jaw, as seen on a cone beam x-ray. In my teens I had 4 teeth pulled for braces and over the next 4 decades bone and structure shifting narrowed my palette and pulled my lower jaw toward my neck.A few years ago, when breathing due to stuffiness lasted months and I had not had the x-ray done yet, I resorted to using nasal spray. Finally, at a holistic dentist's office they were able to see what was going on -- and they have seen it plenty of times in people who had the teeth pulled for orthodontic work! Lucky for me, I've been able to utilize their cutting edge knowledge by using an "appliance" to expand my uppers, creating the space that was taken away. That step is completed and now I will wear braces for maybe a year to move the teeth forward.Sometime during this movement, my jaw will be moving forward, taking the pressure off the airway. When this happens I will stop the spray. (I'd love to stop now but have tried many times so decided to wait until I know the airway is open). One key is to avoid inflammation in my neck as much as possible.Do you have any tips for helping my body get off this spray? I have the Sinus Support, Nutribiotic Nasal Spray Plus, and Nutribiotic throat spray. I have been taking the Sinus Support even though I'm using the spray, should I continue?I can't thank you enough for answering these House Call questions and sharing the vast amount of knowledge you've gained. You are truly an angel. (a very masculine one, lol)

    Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1234

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family)


    1233: Postpartum Thyroiditis, Viral Protocol, Ayurvedic HCl Formula, Health Coaching Standards, Fungal Testing, Membranous Nephrotic Syndrome (HouseCall) Jun 22, 2019
    Show notes

    Welcome back to our weekend Cabral HouseCall shows!

    This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

    Check out today's questions:

    Kayla: I've become an avid listener the past couple of months as I have recently taken a renewed natural approach to my health. I appreciate your wealth of knowledge that you so graciously share with the world! I am 4 months post partum and am going through quite a roller coaster of thyroid issues. I was diagnosed hypothyroid during my pregnancy with a small node that was detected. The node has since shrunk in size but my thyroid problems have persisted. I have been diagnosed with postpartum thyroiditis, with a thyroid that went hyper and now is extremely hypo. My endo is sending me biweekly for blood work to constantly update my synthroid dosage. I am getting frustrated by the traditional medicine approach to thyroid management as it is seriously effecting my breast milk supply. My goal is to excusivly breastfeed my daughter, but have had to supplement with formula as a result of the thyroid issues. I want to resolve this in the most wholistic way so I can give my daughter the best nutrition. Any advice would be greatly appreciated.

    Gio: I started one of your protocols: Here's the backstory and my question involving it (Thank you in advance!): My friend is a big fan of your podcast and recently came across episode 760 and shared you and it with me. I am living with herpes and have done a multitude of natural remedies and probably some "snake-oil saleman" like remedies in the last few years. I've had anal warts completely disappear but one came back after a few years recently following a lot of stressful exertion and time in my life. I've been doing everything I can to rid myself of this pesky virus for good, as I believe there must be a way. I have not taken antibiotics in over 15 years (I'm currently 32 5'11" & 165 lbs), have a 95% clean diet, and have fought every sickness with whole foods. As a bird's eye view of my diet, I eat for mostly pitta, mostly vegan (lots and lots of dark leafy greens), and eat the highest quality grassfed/grassfinished ground beef & pasture raised chicken. I rarely eat processed food, exercise regularly but stress and lack of sleep wear my immune system down rather quickly. When I read up & and listened in on your Episode 760, I felt I finally found missing pieces to the puzzle in attempting to rid myself of this virus. My curiosity had wondered that maybe my immune system has never stopped fighting the virus and therefore my get exhausted more quickly as I age. Well, one week ago Friday (March 22, 2019), I was helping my roommate overcome a fever and sickness, and I believe I may have caught a bug from him, as I began to get a scratchy throat. Then that Sunday the 24th with a limited budget, I began the ACV+Cayenne+GSE water 3xdaily and the lysine+vitamin 1000mg each 3x daily, and I believe the wart shrank considerably. What is strange is that I've been extremely congested this last week and blowing a lot of green mucus (recognizing there's an infection). I was wondering if this could be die off system of the bacteria causing the infection and might be a natural culling process of the virus if in fact it's been residing within the bacteria? I'm going to continue with your regiment up to 2 weeks while saving to get the rest of your recommedations in April. Could you provide any feedback for the congestion/sickness I'm experiencing; is the congestion/infection potential/usual of he die off process for herpes? Thank you so much for your time and consideration. I hope my details are helpful rather than laborsome to read. Blessings and loving gratitude for all you and your teams do,Gio

    Nancy: Hi Dr. Cabral,I was wondering if there is a specific ayurvedic herbal formula that helps to rev up HCL production. I have become intolerant of HCL (per Zyto scan and symptoms that I had noticed recently after supplementing for decades due to achlorhydria.Thank you very much,Nancy

    Lee: Hi Stephen!I'm a woman in my mid 20's with a background in Nutritional science. I'm considering taking the IHP program but wondering how much is covered in terms of business/marketing. Many of my health coach peers have taken other certifications that left them feeling like they didn't know where to start, or how to find and reach out to new clients with email lists etc. Does the program provide you with a website such as IIN and IAWP? I'm also wondering if it's accredited by ICHWC or NANP, which seem to be the gold standard in holistic health coaching certifications. I believe the regulations for holistic practitioners will be stricter over time, so it would be reassuring for many to have that quality guarantee.Thank you

    Maria: Hello, I was wondering what you would recommend as far as far as tests and tx for my husband. He has skin issues that come and go, looks like a fungus, they are round lesions that appear. They itch and burn. Also has fungal issues with his toenails. Thank you for any help you can offer.

    Anonymous: Hi Dr. Cabral - can you tell me if you have ever had a client with Membranous Nephrotic Syndrome. Since this is an autoimmune disease I would assume we would focus on the gut - maybe an OAT? What else would you suggest for getting to root cause and putting this in remission? Thanks for everything you do

    Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1233

    - - -

    Get Your Question Answered:

    http://StephenCabral.com/askcabral

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family!)


    1232: Artificial Sweeteners & Strokes, Colonoscopy Alternatives, "Over It" Interview, Occult Blood Lab,Obesity & Cancer Link (FR) Jun 21, 2019
    Show notes

    Welcome back to our #FridayReview!

    I can't wait to take you through the best of the week and share with you what's been going on in the practice and of the upcoming Community Summer Detox Challenge on Monday!

    And on today's show, I'll be going over some powerful research in how artificial sugar is destroying people's cardiovascular systems and leading to early deaths...

    I also wanted to share with you a recent study on a possible alternative to colonoscopies and how to detect cancer at an earlier stage...

    We'll go over all this and much more on today's #CabralConcept 1232 - Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1232

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family!)


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