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    Alternative Health

    The Cabral Concept

    The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you’re feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of “Change Your Body – Change Your Life,” our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

    Advertise

    Copyright: © Copyright, Cabral Research LLC

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    1491: PEMF Healthyline Mat, The Fifth Element of Health, Parasites on Produce, Produce Wash, Alcohol & Hunger, Male Infertility (FR) Mar 06, 2020
    Show notes

    Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing:

    • New favorite PEMF & Detox Mat
    • Research on alcohol & hunger
    • Warning on parasites & produce
    • Safe fruit & vegetable wash recipe
    • Supplement that helps with male infertility
    For all the details tune into this week's #CabralConcept 1491 - Enjoy the show and let me know what you thought!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1491

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)


    1490: Warning: Beware of Fake Meat (Toxicity) (TT) Mar 05, 2020
    Show notes

    I consider shows like this a public service warning…

    I'm not an alarmist and I greatly dislike media hype, but on topics like this people do need to be warned about fake foods and their potential harmful health side effects…

    That's why on today's #CabralConcept 1490 I'd like to share this warning to beware of fake meats and their potential toxicity - Enjoy the show and let me know what you think!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1490

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)


    1489: Do You Feel Swollen, Puffy, Inflamed, or Hold Water? (WW) Mar 04, 2020
    Show notes

    Did you know that holding excess water weight and feeling puffy has less to do with eating carbs and more to do with your hormones?

    The health and fitness industry loves to blame certain macros as the enemy, but the truth is that dropping your carbs too low actually makes this situation much much worse…

    In time, this type of hormonal health knowledge will become mainstream, but I want to make sure you don't have to wait the 5-10 years for the media to catch on…

    That's why on today's #CabralConcept 1489 I'd like to share with you the truth behind why you feel swollen, puffy, inflamed, or you're holding water weight - Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1489

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)


    1488: Decrease Bloating, Burping & Gas (TWT) Mar 03, 2020
    Show notes

    Stomach acid is often given a bad reputation due to the fact that many people end up with symptoms of acid reflux…

    However, decreasing stomach acid is one of the worst things that you can do for your overall long-term health…

    Not only does it allow a free pass to bacteria and parasites directly into your body, but it prohibits you from being able to break down and absorb nutrients from your food...

    On today's #CabralConcept 1488 I'd like to discuss the importance of stomach acid and how to decrease bloating, burping, and gas – Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1488

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)


    1487: How to Rise Above & Become The Highest Version of You (MM) Mar 02, 2020
    Show notes

    Although I try to live my life the best I can as an optimist, I prefer to keep my feet deeply rooted in reality...

    This allows me to hope for the best, but just in case I need it have a back up plan for the tough times...

    This is a mindset I can't recommend enough and it's one I believe will save you more times than you may care to admit (I know it has for me ; )

    Tune into today's #CabralConcept 1487 to learn how to rise above and become the highest version of you - Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1487

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)


    1486: Oligodendroglioma, Healthy Gut, Hot Bath Before Bed, Shake After Sauna, Genital Worts, Prostate Cancer, Coughing Up Phlegm, Chickpea Pasta (HouseCall) Mar 01, 2020
    Show notes

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

    I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…

    Let's get started!

    Jamie: One of my Team has been diagnosed with a Mass Lesion in the Left Occipito-Temporal Area of my brain - a Oligodendroglioma - Grade 2. Having seen specialists in the field he has been advised that removal would be too dangerous/complex given its depth. It has now been 6 months and seems to be growing very slowly. It causing him to have daily partial seizires (black dot flickering in the eye) and the occasional Complex-partial seizure (eyes glaze over and lips smacking 30 seconds -90 seconds) and very rare General Tonic-Clonic Seizure. He is only 30 years old, generally very fit and healthy and has just had a baby boy so has a amazing time ahead of him now. Is there anything you would recommend that might help reduce the size of the tumour as i fear one day it may just grow and push on the wrong part of the brain... If you have any advice it would be greatly appreciated as an operation at the moment with modern accepted tech is too risky to consider.thank you so much for all your time and help.

    Jamie: Is it ok to have the healthy gut support each morning as part of my morning routine? I love the taste and need water first thing so it is a really nice wake up drink as i make the morning smoothie… I have run the big 5 and had a good coaching call but forgot to ask. Completed the CBO protocol last year too so all is pretty good at moment as well as continuing a quarterly detox. Thank you again for all your help.

    Jamie: When do you recommend taking a hot shower and when a cold shower? So many people swear by dunking themselves into a very cold bath in the morning to put a spring in their step - is this ok or is it too shocking to the system? Your thoughts on when cold vs hot showers / baths in general much appreciated. Thank you again for everything you do.

    Simon: Hi again Dr Cabral! I am interested in sauna use for autophagy/general health benefits and muscle recovery after weight training and am wondering if you could provide some more detailed advice. I currently do weight training, followed by a post-workout shake right before hitting the sauna (20-25min @ 75*c). I have heard some people say that you should avoid antioxidants after a sauna or even after exercise as they reduce the 'good stressors' on the body. Can you advise:a) should I include antioxidants in my post-workout shake;b) if I should have my shake between weights and sauna or at the end of the sauna;c) Are there any other supplements II should take to enhance the effects of the sauna (Note: I also consume lots of water with electrolytes in the sauna); andd) is stretching in the sauna a good idea?I am Vata-Pita in generally good health (asside from IBS which I'm working on) looking to optimise my health and longevity. Thanks so much!

    Kevin: Hi Doctor Cabral,I've been a huge fan of your show for almost 2 years now. I have purchased your book and learned a lot from it. I'm sending your this message hoping that you could guide me. My girlfriend was diagnosed 2 years ago with the human papillomavirus (HPV). She got treated for the second time by her conventional medecine doctor who removed the genital warts. She just received an email mentioning that the treatment didn't work and the virus is still present. She was told that she has to wait another 6 months to get a new test.We are considering having kids in a near future but when the question was asked to her doctor, he simply said that we it wouldn't be a good idea without providing any further explanation.Is there anything she can do to get rid of the virus?Does the HPV affect pregnancy?Am I at risk as well ?Any help/recommendation would be much appreciated.Thank you very much for your work.

    Shane: Hi Dr. Cabral, I had prostate cancer 7 years ago and had radical prostatectomy to remove my prostate. A little over a year ago, my PSA numbers started to rise. I have been seeing a naturopath doctor to get my PSA and candida under control, but both have continued to get worse. I am now on your CBO protocol (first week). I don't feel like returning to my current naturopath. My question is what would you suggest I do? I have been on a lot of supplements like Apricot seeds and Essiac tea, other teas, as well as many other supplements. I am on a strictly vegetarian diet, no dairy, no eggs. I have been using your daily foundation too. My numbers were holding stable but now they are doubling. Can you help? Thank you

    Dar: Feel great thanks for all you do. Take supplements as well, but over the last couple of months had been coughing up phlegm on and off without any other symptoms don't have dairy, much sugar or wheat. Gracias. Not eating anything unusual or that I'm allergic too either.

    Darcy: Are wondernoodles(gluten free) or chickpea based pasta okay to eat what are your thoughts?

    Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1486

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -


    1485: Stomach Pain, Permanent Retainer, Firm Skin, Healthier Candy Option, Asparagus & Cancer, Dairy Allergies (HouseCall) Feb 29, 2020
    Show notes

    Welcome back to our weekend Cabral HouseCall shows!

    This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

    Check out today's questions:

    James: Hi,I'm currently dealing with stomach pains, loose stool, unable to lose weight (not overweight but trying to drop a couple pounds). If taken a stool test through Genova Labs and got the data showing a bunch of different imbalances and potential issues.Is there anyway you could analyze that data and give direction? Currently frustrated with my progress and not feeling good.Thank you, James

    Michelle: I have a question that I can not seem to find any information on. I have a permanent retainer that needs to has a broken bracket. I have 3 choices 1. remove 2. have another permanent put in place or 3. invisalign retainer that I would wear at night. I would like to keep my teeth in place therefore considering option 2 and 3. What direction hve you given patients on this?

    Jenny: Hi Dr. Cabral,Thank you so much for all that you do for your clients and the community. I started following your podcasts last April, read your book, and did my first detox in June. Fast forward to today, I have never missed a podcast, am down 30+ lbs and lowered my cholesterol by 85 points. I feel terrific, have tons of energy and my life has changed so much for the better, all thanks to you. I will forever be one of your biggest cheerleaders and continue to brag about you!!I use the DNS powder in my daily smoothie and follow some of your favorite recipes and have rarely gone a day without one in more than 6 months. I have been adding a scoop of the Advanced Collagen Support for the past couple of months. The other day I came across an ad for Beverly Hills MD. I know you don't discredit other companies' products, but do you know anything about this one or the ingredients it contains? It claims to "help smooth, tighten, and firm skin from the inside out." In addition to containing collagen, it states it contains Saw Palmetto and Hyaluronic Acid. Do you know what those are and what they do? I'm hesitant to try products from the internet and at this point I mainly only trust you and the Equilibrium Nutrition products. I'm just a little curious about these.Thank you,Jenny

    Les: Hello Dr. Stephan Cabral, I had a question regarding type 1 diabetes. My boyfriend has type 1 diabetes and every time his blow sugar is low he will reach for cookies or candy. I know that there must be a healthier option to help him. I've searched online and found that many recommend soda which is definitely something I don't consider healthy.Hoping you can help with suggesting healthier options.Thank you so much! Huge fan and truly appreciate what you do!

    Jamie: What is the truth about asparagus and it being a catalyst for transporting cancerous cells or free radicals around the body? I presume if someone has been diagnosed with Cancer of any sort they should not eat Asparagus if this is true. What is your understanding and clarification much appreciated! thank you so so much for all you do, I have almost finished listening to the entire back catalogue of podcasts about 100 to go! Really appreciate your work and thank you again for helping change my life and approach to health - i am in turn trying to pay forward the limited knowledge i now have too. thank you.

    Jamie: Thank you again for everything you do an dall the hard work your team puts in . Apologies as i know this question has come up indifferent guises before but i couldn't really find an all encompassing answer. We have a 6 month old daughter and she has had a skin alergy test which came up negative for everything (good news). Having listened to the podcsat for some time i hear you on the dairy and having cut out dairy from my diet i now feel a million times better. When i do now eat dairy i can feel a reaction but i can live with it and occasionally for a cheat meal its worth the trade off.My question is should we really be stopping our daughter from having any dairy even so young because surely it must have some benefits otherwise why have humans used it for so long? If we switch her to all non dairy product so young is she likely to have worse reactions when she is older? Also so many say the calcium content is not as high in the diary alternatives and the side of the packs (crude level i compared dairy milk to the nut milks) and this seems to corroborate this observation - can you shed light on what does provide enough calcium for children from birth up to adulthood and how you have treated dairy or dairy alternatives for your children from birth until now?thank you again so much.

    Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1485

    - - -

    Get Your Question Answered:

    http://StephenCabral.com/askcabral

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family!)


    1484: Fonio African Grain, 7-Day Mental Health Diet, Plants & Air Pollution, Children & Screen Time (FR) Feb 28, 2020
    Show notes

    Welcome back to this week's #FridayReview where I'm excited to share with you my best of the week! This week I have some great new foods, books, and research to bring you including:

    • A virtually unknown African grain called Fonio
    • The 7-Day Mental Health Diet
    • How plants reduce air pollution
    • How much screen time is safe for kids
    All this plus much more as I review the week and bring you some of my favorites... Tune into today's #CabralConcept 1484 for all the details - Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1484

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)


    1483: 59 Minutes of Weight Lifting is the Magic Number (TT) Feb 27, 2020
    Show notes

    We all know that resistance exercise (lifting weights or your own body weight) can transform your body, but did you know that it may just save your life?

    A fairly recent study shows that independent of aerobic exercise, lifting weights can decrease cardiovascular disease by 40-70%...

    Those types of results are hard to replicate with anything else and that's exactly why I want to share with you all the details...

    To find out how to enjoy these results and benefits tune in to today's show to learn how less than 59 minutes per week (and just 1-2 workouts) can help you live longer stronger - Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1483

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)


    1482: The Top 10 Butter Substitutes (WW) Feb 26, 2020
    Show notes

    Although (grass-fed) butter can actually have its health benefits, today I want to focus on alternatives...

    This means looking beyond butter as to what other healthy fats and foods you can use that are plant-based...

    So on today's #CabralConcept 1482 I'd like to share with you the top 10 butter substitutes - Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1482

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)


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