The Business of Being Yourself with Tiffany Han (formerly Raise Your Hand Say Yes)

Let's be friends on Insta

Andy J. Pizza: website | podcast | book | Insta

Adam J. Kurtz

Deep Work by Cal Newport

Excellent Sheep by William Deresiewicz

Jad Abumrad on 99u: Why “Gut Churn” Is an Essential Part of the Creative Process

Christoph Neimann Abstract Sunday on Insta

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Ep. 156: On Making your Dreams Real (Yes! Really!) Aug 29, 2017

Show notes

How many of us have dreams that we aren't acting on? (I suspect the answer is all!) This week, I'm talking about a few come-to-Jesus moments I've had with myself lately and what I'm doing about them!

You'll also hear about what's different between me and my 2015 self, the story of an old selfie, and what all of this has to do with the book I'm currently writing. Oh, and if you're feeling a bigger calling in YOUR work but aren't quite sure how to proceed, I've got you covered there too.

Show Notes:

Get on the VIP List for the new RYHSY Inner Circle

Let's hang out on Insta

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

Ep. 155: Anna Guest-Jelley on Evolution Aug 22, 2017

Show notes

Ooh, I loved getting to talk with Anna Guest-Jelley, founder of Curvy Yoga, for this week. We talked about so much good stuff: embodiment, spirituality, business evolution, creative instincts, body acceptance, permission. All of it around how to move forward when you know there's something more for you.

And while it's easy to only think about evolution when you hit a place of burnout, it's actually critical to realize that - in creativity - we're all evolving all the time. So, yay! Evolution is exciting! Oh, and it happens whether we realize it or not, so let's all get in the driver's seat, eh?

Show Notes:

Connect with Anna: Website | Facebook | Instagram

Anna's book, Curvy Yoga

Sarah Bray

The Inner Circle VIP list

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

Ep. 154: Laurie Wagner on Telling the Truth Aug 15, 2017

Show notes

Ah! Season 4 is here! I'm thrilled to be kicking us off with an interview with Laurie Wagner, an author and artist who also happens to be my writing teacher! Through her amazing Wild Writing method, Laurie helps writers tap into their truth and get to the heart of what they really want to say in this world. (Which is pretty much step one of living your Raise Your Hand Say Yes life!)

In this conversation, Laurie and I talk about telling the truth and what it has to do with leadership. You'll also hear her thoughts on getting vulnerable as an expert and teacher and why it's so critical. Oh, and we also dive into a discussion about drinking (and not drinking) and Jesus - and how interesting it is that both topics feel so controversial.

If you're interested in finding your voice and tapping into a deeper spiritual truth, this episode is for you!

Enjoy, enjoy!

Show Notes:

Laurie's new class 27 Wild Days

Connect with Laurie: Website | Facebook

Laurie's Wild Writing class

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

Ep. 153: My RYHSY Life: On Finding Resonance & Grappling with Uncertainty Aug 09, 2017

Show notes

In this month's installment of my Raise Your Hand Say Yes Life series, I go behind the scenes of some business changes I'm making and talk about how I'm dealing with the uncertainty that comes along with doing something that goes against the grain of everything that's worked in the past AND all the things that other's would advise for me.

I also share how this uncertainty has also trickled into my personal life with both a move to Colorado for us and my giving up drinking.

Enjoy, enjoy!

Show Notes:

The How to be Remarkable podcast: website | itunes

Let's hang out on Instagram!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

Ep. 152: Trusting the Simmer (and what to do while you wait!) Aug 01, 2017

Show notes

We know it about making soup, but we often forget it when it comes to our creative ideas: Letting things simmer is how the flavor develops.

In this week's episode, I'm talking about why it's so important to give your creative ideas the room they need to fully develop and what to do while you wait. Because, I promise: I'm just as impatient as you are!

I'll also share how to avoid letting your ideas simmer FOREVER and what you can do to start testing them and collecting data *during* the simmer!

Show Notes:

Join the RYHSY FB group and get Tiffany's weekly love notes in your inbox.

How to be Remarkable podcast: Online | iTunes

Want More?

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

Ep 151: The Inspired Part of Bold, Inspired Action Jul 25, 2017

Show notes

Let's talk about bold, inspired action, but this week, I'm bringing in a new twist - instead of focusing on the bold, we're going to start with the inspired.

I'll tell you what I think it means to come from a truly inspired place, how you can find that place for yourself, and why naps are *definitely* a good idea! If you're ready to bring more fun, ease, and flow into your creative work, I've got you covered!

Show Notes:

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

Ep 150: How to Make Space & 100 Days of Going Light Recap Jul 18, 2017

Show notes

Okay, you know there are things you want to do with your creative work. But you also know that there are about a million different things vying for your attention? How do you make space to welcome in the things you really want?

This week, I'm talking about how to get started in making space for your big dreams as well as what I learned about business after I had my twins three years ago (which was right around the time that things started taking off for me...coincidence? I think not!). The key: focus on the big stuff. Let the rest fall away.

I also tie this into what I learned by my 100 Days of Going Light experiment about only doing the things that lit me up and focusing on that for 100 days. A lot changed. And change takes time. Patience helps a ton. Keep going.

Show Notes:

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

Ep. 149: An Invitation to Flow (and Permission to Drop Those Old Stories!) Jul 12, 2017

Show notes

Ooh let's talk about stories - namely: the stories that we decide are true that hold us back. Examples include: Tiffany talks too much or Tiffany isn't a good speaker. (Ahem, right.)

The problem with these stories that are often hold-overs from our youth is that we let them hold us back. We decide to use them as evidence against going after the things we want for our lives. They're conveniently placed right between us and our dreams.

And I say no more! This week, we dig into how those stories hold us back (and you'll hear a few of mine as examples) and what we need to do to move past them. You'll also hear WHY this is so important and what's possible for us if and when we decide to put ourselves back into the driver's seat!

Show Notes:

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