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    Arts

    The Business of Being Yourself with Tiffany Han (formerly Raise Your Hand Say Yes)

    Everyone wants to teach women how to build businesses, but almost nobody is talking about the woman doing the building. But after 16 years in business and nearly 3 million podcast downloads, I’ve become convinced of something: You are the best asset your business has.

    Which means that who you are, how you show up, what you believe, and what brings you to life are the business-building tools we *need* to be talking about. In this weekly-ish show, I explore ambition, creativity, visibility, reinvention, delight, and the messy, ongoing work of becoming more yourself on purpose. Because being who you are isn’t something you do after you’ve made it, it’s what makes everything else possible.

    tiffanyhan.substack.com

    Advertise

    Copyright: Copyright © Tiffany Han

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 207: The Problem with Your Ideas Aug 14, 2018
    Show notes

    Think you need to find the One Perfect Idea to act on? Or are you drowning in inspiration and have more ideas than you know what to do with? Either way, I've got you covered.

    This week, I'm taking you behind the scenes of one of my own recent "I can't do this hard, scary thing!" freak-outs and sharing why ideas don't matter as much as we think they do.

    Enjoy and then: GET TO WORK!!

    Show Notes:

    Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know

    Get on the list to get your RYHSY Starter Kit

    Sign up for the Raise Your Hand Say Yes Inner Circle waitlist

    Laura Jane Williams


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

    Ep. 206: Camille T. Dungy on Living (and Navigating!) the Dream Aug 07, 2018
    Show notes

    I am thrilled to be kicking Season 5 (!!) off with a return appearance from my friend Camille T. Dungy.

    In this episode, Camille and I dive real-talk look at what happens behind the scenes of the life of a successful poet, author, speaker, and teacher and how she maintains success and keeps her creative train on the tracks.

    We also talk about self-care, how to find/ask for/get help, the difference between doing and promoting the work, and how to navigate the tension between wanting success yesterday and finding the patience to let your ideas simmer.

    I loved this conversation and suspect you will too..

    Show Notes:

    Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know

    Get on the list to get your RYHSY Starter Kit

    RYHSY Inner Circle waitlist

    Connect with Camille:
    Website | Facebook

    Ep. 144: Camille Dungy on Creativity

    Camille's Book: A Guidebook to Relative Strangers: Journeys Into Race, Motherhood, and History

    Cave Canem

    Robert Hass

    Toni Cade Bambara


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

    Ep. 205: Procrastination. And how to deal. Jul 31, 2018
    Show notes

    Procrastination. It's real. It's daunting. And for many of us, it's the big thing standing in the way of us being the person we want to be in this world.

    In this week's episode, I'm diving deep into the root causes of procrastination and sharing specific techniques you can use to tackle each one. Oh! And there's a workbook!

    Enjoy, enjoy!!

    Show Notes:

    Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know

    31 Days to Flow - registration open through 8/3!

    Get Tiffany's Procrastination 101 workbook

    Sign up for the Raise Your Hand Say Yes Inner Circle waitlist

    Eat that Frog by Brian Tracy

    Radical Acceptance by Tara Brach


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

    Ep. 204: Can Values Be Sexy? Yes. And Let's Talk about Changing Stories Jul 24, 2018
    Show notes

    Have you ever found yourself saying something out loud that is self-depricating and not actually true? If so, this episode is for you.

    This week, I'm diving into three specific stories I've told throughout my life (one very recently!) and looking at what impact telling them has had on what I believe about myself. The short version is that the things we say out loud tend to become true. The other spoiler is that we can shift this ourselves.

    If you're ready to stand in your own power and own the good work that you do in this world (or that you're ready to do), have a listen. You are not alone. And you are doing great.

    Show Notes:

    Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know

    Register for 31 Days to Flow

    Nanette from Hannah Gadsby on Netflix

    Sign up for the Raise Your Hand Say Yes Inner Circle waitlist


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

    Ep. 203: On Becoming a Morning Person, aka How to Change a Habit (and Change your Life) Jul 17, 2018
    Show notes

    Can you slowly and gradually shift a habit or do you have to go all in? Is it possible to actually change something about yourself that you've believed to be true your whole life? How do you know when a change is necessary or when it's antithesis to the person you really are? And, then, if you are ready to try out the change, where do you even start?

    These are just a few of the questions that come up around habit change and this week, I'm diving into my own shift in my habit around waking up in the morning. Yes, hand raisers, you heard that right: I am (on purpose!) waking up every morning at 6 am (begrudgingly) and am working on becoming a morning person.

    Listen in to find out how I'm approaching it, how it's going, and what my journey has to do with those life and creative habits that you're ready to shift. Because you know this is about so much more than what time you're alarm goes off in the morning!

    Show Notes:

    Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know

    31 Days to Flow Waitlist

    Sign up for the Raise Your Hand Say Yes Inner Circle waitlist

    Lacy Young's France Shift Retreat

    Erica Reitman on RYHSY

    Bridget Watson Payne on RYHSY


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

    Ep. 202: 10 Things I learned from 200 episodes Jul 10, 2018
    Show notes

    Are y'all ready for this one? It's time to pause to honor the first 201 episodes of RYHSY (I still can't believe it!) and this week I'm sharing the 10 things I've learned in my four years (so far!) of podcasting!

    Here's the full list in case you need a cheat sheet:

    1. Start where you are.
    2. Do the scrappiest version you can to get going.
    3. If it works, it's good enough. (For now.)
    4. Refine over time - you'll know when it's time to make shifts.
    5. Shout your stuff from the rooftops. (Yes, more than you're comfortable with!)
    6. Have high standards and own that.
    7. Don't keep trudging down a self-created path that you don't love.
    8. ...but don't quit too early either!
    9. Relationships are EVERYTHING.
    10. Pause to look at where you've been, even if you still want to climb farther!

    Thank you to everyone who's been a part of the success of this show (over 1 million downloads!) - here's to the next 4 years!

    Show Notes:

    Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know

    Get on the list to get your RYHSY Starter Kit

    Sign up for the Raise Your Hand Say Yes Inner Circle waitlist 31 Days to Flow Early-Access List Elise Gets Crafty Podcast

    Austin Kleon on RYHSY

    Emily McDowell on RYHSY


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

    Ep. 201: On Anxiety Jul 03, 2018
    Show notes

    Let's talk about anxiety and real life and what happens when you make a bold move toward something you really want and it's *still* hard.

    This week, I'm taking you through the inner workings of my brain and sharing my recent experience with purchasing a home in Colorado and how that kicked up my anxiety BIGTIME.

    My hope in talking about this stuff is that it starts getting normalized and that anyone who can relate knows that they aren't alone. Let's all keep going together, eh?

    Show Notes:

    Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know

    Get on the list to get your RYHSY Starter Kit

    Sign up for the Raise Your Hand Say Yes Inner Circle waitlist Tiffany's podcast episode about quitting drinking
    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

    Ep. 200: The Power of a Moment Jun 26, 2018
    Show notes

    Episode 200. WHAT?!?!

    This week, I'm looking at the big picture (200 episodes!) as well as the individual moments that create a movement.

    I'm diving into my thoughts on hitting 200 episodes, Hamilton, and hard-boiled eggs (I promise it all makes sense!) as well as the reasons I'm not willing to only have one call to action and why I'm not doing a "Everything I learned in 200 episodes" just yet.

    If you're getting frustrated by inaction in your creative process, this episode is for you!!

    Show Notes:

    Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know Tiffany's New Class: Do It Anyway! Sign up for the Raise Your Hand Say Yes Inner Circle waitlist Get on the 31 Days to Flow waitlist
    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

    Ep. 199: The Self-Fulfilling Prophecy of Fear and Why You've Gotta Do It Anyway Jun 19, 2018
    Show notes

    Let's talk about fear - it's intense and it's real. Buuuuut let's also talk about how one of the biggest secrets of creative success is being a person who's willing to take action despite their fear.

    In this week's episode, I'm breaking down different examples of how fear is self-fulfilling for what I hope is the pep talk you've been waiting for to get a move on!

    If any of these are familiar, I've got you covered:
    + It's too late for me to get started.
    + But what if someone takes my idea?
    + I don't know enough.
    + I'm not ready.
    + People will judge me/what if someone doesn't like it?
    + OMG WHAT IF I FAIL?!

    Let's do this.

    Show Notes:

    Connect with Tiffany on Insta

    Get Tiffany's newsletter and stay in the know

    Tiffany's New Class: Do It Anyway!

    Get on the list to get your RYHSY Starter Kit

    Sign up for the Raise Your Hand Say Yes Inner Circle waitlist

    Ep. 23: The Crazyfaith Episode

    Ep. 192: Janelle Hanchett on Putting Your Faith In Truth


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

    Ep. 198: Raise Your Hand Say NO Jun 12, 2018
    Show notes

    Say what? Yes! You read that right! Today's episode is all about raising your hand and saying NO so that you have the time and energy to raise your hand and say yes.

    In this episode, I'll outline why it's so important to say no, what types of things you might surprisingly need to start saying no to, and how to actually take the steps into your own "No" freedom!

    And be sure to keep me posted on how your #raiseyourhandsayyes challenge goes! (Cause you've got big work to do, Sweets. There's no time for those things that don't light you up!)

    Show Notes:

    Connect with Tiffany on Insta

    Get Tiffany's newsletter and stay in the know

    Tiffany's New Class: Do It Anyway!

    Get on the list to get your RYHSY Starter Kit

    Sign up for the Raise Your Hand Say Yes Inner Circle waitlist

    Ep. 23: The Crazyfaith Episode


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tiffanyhan.substack.com/subscribe

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