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The Business of Becoming — Business
The Business of Becoming

The Business of Becoming is the unapologetic podcast for women, practitioners, and coaches who are ready to build a business and a life on their own terms. Hosted by Lori Kennedy, founder of The Wellness Business Hub and a multi-seven-figure entrepreneur and coach, this show delivers real, unfiltered conversations about entrepreneurship, starting an online coaching business, financial freedom, personal growth, and the messy yet beautiful reality of balancing hormones (hello perimenopause) business, motherhood, and ambition.

The Business of Becoming is the podcast for ambitious, health-conscious women who are done playing small and ready to claim peace, profit, and pleasure—on their terms. Hosted by Lori Kennedy, founder of The Wellness Business Hub and a multi-seven-figure entrepreneur and coach, this weekly show delivers unfiltered and often uncomfortable conversations about life, health, identity, relationships, and online business.

If you’re building a business, navigating burnout, rewriting your story in perimenopause, or simply trying to hold it all together without losing yourself, you’re in the right place.

Each episode blends mentorship with real talk and strategy, covering topics like:
• Women’s health & hormone shifts
• Online business, sales & marketing
• Boundaries, burnout & nervous system regulation
• Self-worth, identity & personal growth
• Wealth, money mindset & making your own rules

This is the show for the woman who wants more: more freedom, more truth, more pleasure, more impact without apology. Whether you’re here for practical strategy or the radical permission to become who you were told you shouldn’t be, you’ll find both.

If you’re a health practitioner, life coach, therapist, or ambitious woman who wants more: more freedom, more impact, more income, this is your go-to show for honest advice, proven frameworks, and the permission to become everything you were told not to be.

Latest Episodes:

Why Being Highly Qualified Can Still Keep You Broke Sep 15, 2026

Show notes

Lori Kennedy shares why so many highly qualified practitioners and coaches still struggle to get clients, and why expertise alone is only one third of the equation. This episode breaks down the real difference between being great at your craft and building a business that can last for years.If you are trained to help people but feel stuck on the business side, this episode explains the missing pieces: the right business model, a lead-to-client system, and the identity required to stay visible and keep going.

Key topics

Why education and certification are only one part of success
Lori’s experience as a registered holistic nutritionist, personal trainer, and coach
The difference between being a skilled practitioner and being a successful business owner
Why clients are looking for solutions to specific problems—not more technical information
The three parts required for success:
- Expertise
- A business model
- Mindset and identity
Business models including memberships, signature programs, and low-ticket courses
Why a sustainable business needs to exist beyond the owner’s time
The importance of lead generation, marketing, sales, and client behavior change
Identity patterns that hold practitioners back, including scarcity, fear of visibility, and catastrophic thinking
How to build the resilience needed for long-term success

Timestamps

(00:00) Live podcast intro and why this conversation matters
(02:00) Building longevity after 15 years online
(05:00) Why Lori focuses on practitioners and coaches
(08:00) The problem with unrealistic expectations after certification
(11:00) Why highly qualified people still struggle to get clients
(15:00) Being great at your craft is not the same as being a business owner
(20:00) The false belief that a diploma should fill your calendar
(23:00) University gives theory, but business requires application
(28:00) The gap between practitioner skills and business skills
(32:00) Why clients do not care about your favorite science terms
(36:00) The belief that more knowledge will automatically bring clients
(39:00) Why qualifications alone do not build demand
(43:00) The first third: expertise
(44:00) The second third: choosing a business model
(46:00) Why an online program creates income outside of you
(47:00) The third third: mindset and identity
(49:00) Why one launch or one webinar does not define success
(50:00) The long game of perseverance and resilience
(54:00) How Zero to Clients turns practitioners into business owners
(56:00) Closing thoughts and invitation to subscribe

How This Nutritionist Enrolls 40 Clients A Month Sep 11, 2026

Show notes

In this episode of the Business of Becoming Podcast, Lori Kennedy interviews Jenna Schiller, a registered holistic nutritionist, about how years of trial, pregnancy setbacks, and self-experimentation helped her turn her own health journey into a scalable online program. Jenna shares how she moved from one-to-one nutrition work and burnout to an evergreen funnel that now enrolls 30 to 40 clients a month. The conversation explores her transition from general nutrition support to a weight loss and metabolic flexibility offer, how she uses Instagram and an evergreen masterclass to generate leads, and why changing her language from “blood sugar balance” to “metabolic lock” made a major difference.Jenna also discusses the

Key topics

Jenna’s path from political science to becoming a registered holistic nutritionist after dealing with PCOS as a teen and later major digestive issues.
Why her early business model of broad one-to-one support led to burnout and inconsistent client flow.
How pregnancy, postpartum, and repeated pauses in her business pushed her to rebuild from scratch.
The self-experiment that led to her current offer: 90 days of eating enough, balancing blood sugar, walking gently, and dropping restrictive habits.
What she learned about metabolic flexibility and why she now frames the problem as “metabolic lock.”
Why her original blood sugar program did not convert the way her revised weight loss and fat loss messaging does.
The difference between the program content and the way she sells it, including the three phases of her 12-week reset.
How the Zero To Clients program supported Jenna’s shift toward clearer messaging, consistent content, and a more effective sales process.
What Zero To Clients reviews reveal about the value of taking action, testing messaging, and building momentum.
How she drives traffic with daily Instagram content, ManyChat automation, an email nurture sequence, and an evergreen masterclass.
Why switching from B-roll content to talking-head reels changed her lead flow dramatically.
How her relationship to selling changed once she saw her program as something that could genuinely change lives.
Her thoughts on GLP-1 medications and how her program supports clients whether they are on them or not.

How To Create Content & Get Clients Sep 08, 2026

Show notes

Lori Kennedy breaks down a practical system for creating content that actually supports client growth instead of random posting. This episode is for coaches and practitioners who want a clearer way to plan content around the problem they solve, the people they serve, and the assets they want to promote.In this episode, Lori Kennedy shares a five by five content pillar method that helps you generate 30 days of content with purpose, clarity, and a built in call to action.

Key topics

The real first step before content is having a lead-to-client system that can capture, nurture, and convert attention into clients.
Why content without backend systems is wasted effort if you have no way to move followers toward email, trust, and enrollment.
The importance of choosing one painful problem and one ideal client instead of trying to speak to everyone.
Why specificity matters more than credentials when it comes to attracting the right audience.
How to identify 3 to 5 assets to rotate in your content, such as lead magnets, webinars, podcasts, quizzes, or Facebook groups.
The difference between personal brand content and problem centered content.
Lori Kennedy’s five by five content pillars:
- About me
- Education
- Authority
- Program or service
- Lifestyle
How each pillar supports trust, credibility, and conversion without making the content feel overly salesy.
How to reverse engineer every post so it naturally leads to one clear call to action.
Why repetition matters in launches, while rotation works better in evergreen content.
How specificity helps people self identify and binge content because it feels like it was made for them.
Why content should help the right person feel seen, validated, and ready to move through your system.

Timestamps

00:00 - Opening and today’s content strategy focus
01:10 - Free five by five pillars resource and DM instructions
02:52 - Why content is the deal breaker for getting clients
04:17 - The problem with chasing virality
06:39 - Why backend systems matter more than followers
07:34 - Build the lead-to-client system before content
09:27 - Start with your ideal client, painful problem, and calls to action
10:53 - Why specificity makes content work
11:22 - Parenting coach example: cooperation without yelling or punishment
12:38 - More examples of niche problem based positioning
13:56 - List your assets before planning content
14:55 - Rotate 3 to 5 assets instead of promoting everything at once
15:51 - Connect each piece of content to an asset
17:18 - What content pillars do for your strategy
18:34 - Personal brand pillars versus client attraction pillars
20:50 - Why the five by five method centers the problem, not the creator
22:20 - Protecting privacy while still showing personality
23:45 - The five pillars overview
24:08 - Monday: About me content builds connection
25:09 - Tuesday: Education content builds credibility
27:06 - Wednesday: Authority content uses opinion and point of view
29:27 - Thursday: Program or service content shows your method and proof
32:15 - Friday: Lifestyle content adds shareable, aspirational personality
34:37 - How to plan five posts per pillar for a month
36:03 - Reverse engineering content to a lead magnet
38:24 - Rotating CTAs and using them consistently during launches
39:49 - Why this strategy grows your audience and email list at the same time
41:15 - How specificity makes the right people binge your content
42:42 - Closing and resource reminder

The 10 Decisions I Made That Made Me Successful Part 2 Sep 03, 2026

Show notes

The 10 Decisions I Made That Made Me Successful, Part 2

Lori Kennedy continues her three-part series by unpacking the decisions that shaped her early business growth while juggling motherhood, ADHD, and an expanding client load. This episode is both personal and practical, showing how success often comes down to making deliberate choices instead of endlessly dabbling.She shares the moment she realized she needed to stop doing everything herself, how hiring support changed her business, and why saying yes to expansion required her to think differently about delivery and scale.

Key topics

In this episode, Lori Kennedy explains why she’s in a major life transition as her daughter heads to university and her son’s hockey schedule shifts family life into a new phase.
She reflects on the question, “Did I do enough?” as a mother, especially as a single mom balancing parenting with building a business.
Lori argues that success is built on decisions, not luck, and that spinning in circles usually comes from repeatedly choosing dabbling over commitment.
She describes the difference between amateur behavior and professional behavior, emphasizing the need for guidance, training, and trial runs instead of “figuring it out” blindly.
Decision number four: she chose to hire help rather than keep doing all the admin herself while running Wow Weight Loss and working part-time in a medical office.
Lori shares how severe inattentive ADHD made admin work nearly impossible later in the day, contributing to mistakes, missed follow-up, and a feeling of being overwhelmed.
Hiring her aunt to handle scheduling, billing, client emails, and follow-up gave her time back and created space to grow the business.
She warns against filling every minute with busy work, calling it a form of self-sabotage that blocks creativity and forward momentum.
Decision number five: when another gym chain wanted to add Wow Weight Loss to three more locations, she had to decide whether to stay small or expand.
Instead of refusing the opportunity, she asked a better question: how can I say yes without physically delivering every session myself?
Lori and her husband begin exploring a model where other nutritionists could facilitate the program, opening the door to scale.

Timestamps

(00:00) Emotional transition and the reality of sending a daughter to university(04:23) Opening the live podcast and naming the season of change(05:48) Why compartmentalizing emotions became a business survival skill(07:42) The recurring question: did I do enough as a mother?(10:04) Why Lori says her single-mom experience was different from most(12:11) The core message: there is another way to build business and motherhood(13:09) Part two begins - why these decisions matter for people stuck in place(15:18) Why people with training and passion still struggle to get clients(16:14) How dabbling becomes an amateur pattern instead of real progress(18:06) Why your current behavior determines your future outcomes(19:38) Life in 2009 - working in a clinic, raising a six-month-old, and running Wow Weight Loss(21:02) Decision number four - hire help or keep drowning in admin work(22:28) How inattentive ADHD made operations and follow-up break down(23:21) Hiring her aunt to take over scheduling, billing, emails, and follow-up(24:45) Why busy work is self-sabotage and space is essential for growth(26:08) Decision number five - whether to expand into more gym locations(28:32) The key question - how to say yes without doing everything herself(29:26) Her husband’s suggestion to bring in other nutritionists to deliver the program

The 10 Decisions I Made That Made Me Successful Part 1 Sep 01, 2026

Show notes

Lori Kennedy kicks off a three-part series on the early decisions that shaped her business, starting with the painful transition from trying to build a one-to-one nutrition practice to creating a scalable group offer. She shares the missteps, the pivots, and the mindset shifts that eventually turned repeated failure into momentum.

Key topics

In this episode, Lori shares the first three decisions that contributed to her success over nearly 20 years in business.
She explains why she believes the worst time to start a personal brand is not about age or experience, but about starting before you understand the work and the process.
She describes how she graduated as a registered holistic nutritionist in 2007, built a website, made brochures, rented a clinic room, and still could not get clients.
She shares the painful reality of spending eight months with little traction, including poorly attended talks, unpaid consults, and debt from trying to make a private practice work.
Decision 1 was to leave the clinic and return to the Women’s Fitness Clubs of Canada, where she had previously worked as a personal trainer.
She explains how that pivot unexpectedly opened the door to a nutrition role after another practitioner was fired, giving her a second chance.
She admits she initially ruined that opportunity by insisting on a long, appointment-based model that led to refund requests and poor client results.
A turning point came when her boss asked why she had to sell nutrition one appointment at a time, prompting Lori to rethink her entire service model.
Decision 2 was to change how she offered her services and move toward a group-based model, inspired by the structure of Weight Watchers.
She created her first signature program, Wow Weight Loss, and spent four months building it while second-guessing every detail.
Decision 3 was to take the risk and launch the program publicly, even though she was afraid of embarrassment and failure.
Her launch included in-gym promotion, a live talk called The Five Secrets to Fat Loss, and direct outreach to members.
She enrolled 12 women at $297 each and made a little over $3,000 from that first launch.
She explains that the real breakthrough was not just revenue, but finally having a repeatable, scalable way to serve clients without repeating one-off sessions.

Timestamps

(00:00) Opening and setting up the three-part series
(01:51) Why starting a personal brand at the wrong time can backfire
(03:42) Why Lori wanted to share the decisions behind her success
(09:26) Introducing the 10 decisions and the purpose of the series
(14:05) The scale of the business and why these lessons matter
(17:01) Going back to 2007 and the start of her career
(20:07) Building a private practice with a website, brochures, and a clinic room
(24:47) The “hobby business” comment and realizing the model was not working
(27:42) Decision 1 - Leave the clinic and return to the gym
(29:30) Getting a second chance when the in-house nutritionist position opened up
(31:25) Refund requests and the problem with her appointment-based model
(34:18) The question that changed everything - why sell one appointment at a time?
(35:43) Decision 2 - Change the way services are offered
(37:05) Learning from Weight Watchers and the power of group coaching
(38:20) Creating Wow Weight Loss as her first signature program
(41:07) Decision 3 - Launch the program publicly despite fear
(45:00) Launching The Five Secrets to Fat Loss and enrolling 12 women
(48:17) Why group offers made the business sustainable
(49:43) Why failing may mean you were never trained for business success
(51:35) The decisions that set up the next major pivot

How To Create Content That Gets Clients Part 3 Aug 25, 2026

Show notes

How to Turn Content Into Clients, Part 3

Lori Kennedy continues her content to clients series by showing how to turn one weekly content system into a repeatable client-generating machine. This episode breaks down how top, middle, and bottom of funnel content works with her five by five content pillars so you can plan a week of posts with purpose instead of posting randomly.If you have been overfocused on tech, funnels, ads, or going viral, this episode is a reminder that messaging still does the heavy lifting. Lori explains how the right words, stories, and calls to action create curiosity, trust, and action.

Key topics

Lori explains why content matters more than tech, ads, websites, or AI-generated copy that is pasted without editing.
She warns against relying on raw AI output and says effective content needs personality, story, energy, and a clear point of view.
The episode revisits the three-stage funnel:
- Top of funnel for strangers
- Middle of funnel for people who know you
- Bottom of funnel for people ready to buy
Lori introduces her five by five content pillars as a repeatable weekly structure:
- Monday - About me
- Tuesday - Lead gen
- Wednesday - Authority
- Thursday - Program showcase
- Friday - Lifestyle
She explains that each pillar can be repeated at top, middle, and bottom of funnel, but the context and messaging change at each stage.
Top of funnel content should be problem-focused and built around relatable experiences that make strangers stop and recognize themselves.
Middle of funnel content should go deeper into your story, your mission, your method, and what it is like to work with you.
Bottom of funnel content should be direct, specific, and enrollment-focused, especially during a launch or registration window.
Lori recommends using calls to action in about 80% of content and matching the CTA to the current marketing goal.
She encourages tracking which pillars get engagement and, more importantly, which ones lead to calls booked and clients won.

Timestamps

00:00 - Welcome and why this content to clients series matters
01:49 - Why tech hype does not replace strong messaging
03:16 - Why AI copy must be edited before you ship it
04:37 - Why most people are focused on the wrong content tasks
06:04 - How content creates curiosity, hope, and desire
08:49 - The three funnel stages and the five by five structure
11:40 - The weekly content pillars: Monday through Friday
13:30 - How to measure which pillars actually drive clients
14:26 - What each weekly pillar means in practice
18:23 - Top of funnel examples that speak to the problem
21:07 - Top of funnel lead gen, authority, and lifestyle examples
24:03 - Middle of funnel content that goes deeper
26:43 - Middle of funnel program showcase examples
28:30 - Bottom of funnel strategy during a launch
30:54 - Bottom of funnel proof, authority, and offer content
31:49 - Bottom of funnel lifestyle content that shows the desired future
32:46 - How to brainstorm your own top, middle, and bottom ideas
33:15 - Where to get the five by five pillars and GPT prompts

Action items

Map your current content into top, middle, and bottom of funnel.
Assign one content pillar to each day of the week.
Write from real lived experiences instead of generic advice.
Edit AI-generated copy so it sounds like you.
Use calls to action in most posts, but align them with your current campaign.
Track engagement and client conversions, not just likes.

How To Create Content That Gets Clients Part 2 Aug 18, 2026

Show notes

Top, Middle, and Bottom of Funnel Content

Lori Kennedy, founder of The Wellness Business Hub and creator of The Zero To Clients Program, breaks down how content moves people through the lead-to-client journey and why words, not tech or follower count, are the real lever behind conversions.

This episode focuses on the three content stages every practitioner or coach needs to understand: attracting strangers, building trust, and supporting the buying decision.

She also explains how the funnel changes depending on the platform, why your lead to client system has to exist before content can do its job, and how to think about content as part of a larger enrollment process.

Key topics

Content is the common denominator between visibility and client conversion, because words shape every step of the lead to client journey.
A lead to client system needs to exist before social content can work well, or else attention has nowhere to go.
Top of funnel content is for strangers who know they have a problem but do not know you yet.
Feed content on Instagram, TikTok, YouTube Shorts, Facebook, and LinkedIn is mainly top of funnel attraction content.
Specific language matters because the algorithm tends to surface content to people already watching and searching related topics.
Strong top of funnel content acts like a storefront sweater that stops someone in their tracks and pulls them into the store.
Middle of funnel content is for people who know you, have consumed your content, and are moving toward trust.
Middle of funnel content often includes webinars, live challenges, podcasts, long form content, and other trust-building experiences.
Bottom of funnel content supports the actual buying decision through proof, testimonials, case studies, and clear offer details.
Lori recommends thinking of content as 60 percent top of funnel, 20 percent middle, and 20 percent bottom for feed content, with stories weighted more toward middle and bottom of funnel.
If there is no capture system, nurture sequence, marketing event, or enrollment process, content should not be the starting point.

Timestamps:
(0:00) Live podcast intro and why words determine client conversions (0:02) Why content matters more than tech, pricing, or follower count (0:06) Introducing the episode topic and the Business of Becoming Podcast
(0:09) Why a lead to client system has to exist before content can work (0:12) The three stages of content: top, middle, and bottom of funnel (0:14) Who top of funnel content is for and what problem-aware prospects need
(0:16) Where top of funnel content lives across social platforms
(0:18) How algorithms push problem-based content to the right strangers (0:21) The storefront sweater analogy for scroll-stopping content
(0:24) Who middle of funnel content is for and how trust begins
(0:27) How people justify buying decisions emotionally and logically (0:29) Why webinars and live events help move people toward action (0:31) What bottom of funnel content does in the buying process
(0:34) How proof, objections, and offer clarity support enrollment
(0:36) Lori's suggested content mix for feed posts
(0:38) Why stories should lean more toward conversion than attraction (0:39) Why content should not come before the lead to client system (0:40) Preview of the next episode on using the five by five content pillars
Lori Kennedy | The Wellness Business Hub | Zero To Clients
Join The Wellness Business Hub Community https://www.facebook.com/groups/902858891147746

How To Create Content That Get Clients Part 1 Aug 13, 2026

Show notes

Most practitioners and clients are losing clients because their content is written for peers rather than prospects. Lori Kennedy breaks down the communication mistake that keeps qualified practitioners invisible, and shows you how to turn your expertise into content that actually gets attention, DMs, emails, and bookings.If you have the credentials, the experience, and the results but your content still feels like it’s falling flat, this episode will hit hard. Lori Kennedy, host of The Business of Becoming, opens the Lead to Client Content Series with a blunt truth: the problem is not your knowledge; it’s how you’re translating that knowledge for real people who need help now.

You’ll discover:

Why peer-to-peer communication repels ideal clients
The difference between expert language and prospect language
How to spot jargon, over-explaining, and “looking smart” content
Why emotional activation matters more than education alone
The five stages of change and how they shape buying behavior
How to speak to the person who is ready to act, not the person still browsing

The One Thing I Regret Aug 11, 2026

Show notes

Lori Kennedy shares insights on adaptability in business and the importance of a morning routine for productivity. She discusses transitioning from time-based appointments to a program-based model, the four foundational decisions for business success, and the impact of a morning routine on productivity.

Takeaways

Adaptability in business is essential
The importance of a morning routine for productivity

Chapters

00:00 Adaptability in Business
05:03 Transitioning from Time-Based Appointments to Program-Based Model
13:34 The Four Foundational Decisions for Business Success
18:23 The Impact of a Morning Routine on Productivity

The Truth About Getting Clients From Social Media Aug 04, 2026

Show notes

In this episode of The Business of Becoming Podcast, Lori Kennedy, founder of The Wellness Business Hub and the Zero To Clients Program, breaks down why so many practitioners and coaches struggle to turn social media into clients—and what to focus on instead.

Lori explains the difference between social media lead generation, nurture, and conversion, and shares the metrics behind what it actually takes to book calls and make sales. If you’ve been posting consistently but still feel like your social media is crickets, this episode will show you why the problem is usually not your content—it’s the strategy.

You’ll learn how to create content that attracts the right audience, how to use calls to action that drive DMs and bookings, and why top-performing businesses rely on leads, email, webinars, and conversion-focused content instead of hoping social media will do all the work.

This episode is packed with practical business strategy, lead generation insights, and a no-fluff look at what it really takes to grow a profitable online business.

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