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    The Burned-In Teacher Podcast with Amber Harper

    The Burned-In Teacher Podcast is for educators who want to talk about practical ways to break the cycle of burnout and find fulfillment in teaching and in life.

    Ever wish you had a teacher burnout coach with over a decade of teaching experience to teach you all there is to know about managing your teacher burnout? That’s exactly what you’ll get when you tune into The Burned-In Teacher Podcast.

    This podcast is for you if you have questions like, how do I recover from teacher burnout? How do I avoid negativity in my school? How do I manage my time as a teacher? How do I stop teacher burnout?

    Hosted by a classroom teacher herself, Amber Harper will break down the challenging task of beating your teacher burnout into actionable steps that you can use today. Listen today for action, inspiration, and support as Amber teaches you how to navigate the tricky journey that is teaching and help you discover your path to becoming a Burned-In Teacher.

    Discover why thousands of teachers from around the world have turned to Amber for guidance when it comes to all things teacher burnout, including her book Hacking Teacher Burnout and her online course Burned-In Teacher University. Whether you’re a brand new teacher, have reached that pivotal 3-5 year teaching mark, or are a veteran teacher looking to reignite your passion for teaching and living your best life, each episode is designed to help you take your next best step towards a more fulfilling career in education and in life.

    You can follow Amber on Instagram @burnedinteacher. To work with Amber go to www.burnedinteacher.com.

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    Copyright: © Amber Harper, Burned-In Teacher

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    Latest Episodes:
    Color Your Perspective with Alexis Shepherd Jun 08, 2020
    Show notes

    In this episode, my friend and Alexis Shepherd and I address something that, quite frankly, should have been discussed a long time ago: racism and how white teachers can use their teacher voices to do better. Over the recent weeks, I’ve realized my own ignorance and am dedicated to having the hard conversations that need to happen when things are at their hardest. Alexis and I have a candid, open conversation where she shares her story along with advice and resources to support us all in doing better.


    Six Questions to Ask Yourself as School Winds Down and Your Summer Begins Jun 01, 2020
    Show notes

    This has been a school year for the history books - literally. Life as we know it was flipped on its head and you may be telling yourself, “TGIS (thank goodness it’s summer) If I can make it through this, I can make it through anything.” Maybe the only question you want to ask yourself is, sangria or margarita? However, August and September will be here before you know it - bringing with that fact a whole slew of unanswered questions. In this episode, I lay out the 5 W’s you should definitely be asking yourself as your crazy school year winds down and your summer begins.


    How Paula Went from Drowning to Out the Door by 4 May 25, 2020
    Show notes

    In this episode, Paula shares her journey from an overwhelmed perfectionist to becoming a Burned-In Teacher and what she did to change her beliefs about how to manage her time in and out of the classroom in order to save time to take action toward her personal and professional goals and passions. She shares how she got rid of that nasty “drowning” feeling that typically sets in after the first few weeks of school and shares how her preparation and dedication to her own journey actually prepared her for teaching virtually.


    What the heck is a BURNED-IN Teacher? May 18, 2020
    Show notes

    In this episode, I’m going to answer a question I get asked a lot: “Amber - what the heck is a BURNED-IN Teacher anyway?” When your brand is questioned, it’s good because it means that you’ve made an impact in some way. You also become more self-aware, solidifying what you will and will not settle for in this life. When you decide to never settle for going back to burnout - well - that means you are well on your way to becoming a BURNED-IN Teacher. Let’s go!


    Why Who You Hang With Matters May 11, 2020
    Show notes

    Feeling stuck or drug down by those around you? Even while teaching virtually, we can find ourselves surrounded by people who want to keep us where we are, in a perpetual state of burnout. In this episode, I get down and dirty about the “Crab Mentality” and explain how others around you could be keeping you from your true potential. I teach you how to evaluate your “Top 5” and provide you with strategies to bring people in your life who can, and will, build you up instead of tear you down.


    Ep 68- Never Settle May 04, 2020
    Show notes

    Time to kick settling to the curb! We’re going to reflect on all of the actions you’ve taken over the past eight months, talk about the opportunity that you have to become a BURNED-IN Teacher, and you’re going to leave this episode with a smile on your face and a plan in your brain! Let’s do this!


    Ep 67- 4 Benefits of Being Burned-Out Especially While Being Stuck at Home Apr 27, 2020
    Show notes

    In this episode, I get real about the four biggest benefits to being burned-out- especially when being in quarantine. There are several opportunities that you now have whether you’re trying to avoid burnout, are not burned-out, Burned and Bored, Burned and Unbalanced, or Burned and Over-It and I’m going to lay out all of the opportunities that you have to change your life while others choose to stay the same.


    Ep 66 - How Covid-19 Trauma Could be Affecting You and What to Do About It Apr 20, 2020
    Show notes

    In this episode, I will be sharing with you what I have learned about being a “trauma steward” from the book Trauma Stewardship: An Everyday Guide to Caring for Yourself While Caring for Others by Laura von Dernoot Lipsky I will discuss with you the different responses that one exhibits when faced with trauma. I will also remind you that, in this time, it is okay to show yourself grace when it comes to your long term goals and to take the time to focus on what matters most, your health and your family.


    Get Healthy and Happy with Holly Thompson Apr 13, 2020
    Show notes

    In this episode, I talk with Holly Thompson, a full-time school librarian and fitness coach about her challenges with burnout and how she’s come out on the other end of her burnout as a happier, healthier teacher by changing her mindset, habits, and perspective on what can happen when you meet challenges with a plan and daily action.


    Ep 64 - Initiate Lasting Change Apr 06, 2020
    Show notes

    In this episode, I lay out the steps you can take today to start to make progress toward your goals and beat the burnout. If you have a vision and goals, but are unsure of how to organize the tasks and the time that it will take to work toward them, this is the episode for you!


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