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    The Burned-In Teacher Podcast with Amber Harper

    The Burned-In Teacher Podcast is for educators who want to talk about practical ways to break the cycle of burnout and find fulfillment in teaching and in life.

    Ever wish you had a teacher burnout coach with over a decade of teaching experience to teach you all there is to know about managing your teacher burnout? That’s exactly what you’ll get when you tune into The Burned-In Teacher Podcast.

    This podcast is for you if you have questions like, how do I recover from teacher burnout? How do I avoid negativity in my school? How do I manage my time as a teacher? How do I stop teacher burnout?

    Hosted by a classroom teacher herself, Amber Harper will break down the challenging task of beating your teacher burnout into actionable steps that you can use today. Listen today for action, inspiration, and support as Amber teaches you how to navigate the tricky journey that is teaching and help you discover your path to becoming a Burned-In Teacher.

    Discover why thousands of teachers from around the world have turned to Amber for guidance when it comes to all things teacher burnout, including her book Hacking Teacher Burnout and her online course Burned-In Teacher University. Whether you’re a brand new teacher, have reached that pivotal 3-5 year teaching mark, or are a veteran teacher looking to reignite your passion for teaching and living your best life, each episode is designed to help you take your next best step towards a more fulfilling career in education and in life.

    You can follow Amber on Instagram @burnedinteacher. To work with Amber go to www.burnedinteacher.com.

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    Copyright: © Amber Harper, Burned-In Teacher

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    Latest Episodes:
    You Get to Choose with Naomi Gliva Oct 19, 2020
    Show notes

    In this episode, I talk with Naomi Gliva about her journey from being burned out and exhausted to thriving and empowered. She shares how unrealistic cultural norms about time expectations in her school led her to have feelings of exhaustion, overwhelm, and eventually burnout. She and I talk about how it’s okay to challenge those unspoken expectations to truly take care of yourself so you can be the best version of yourself and beat the burnout!


    Rocks, Pebbles, and Sand: How You Can Reflect and Move Forward by Choosing What You Put First Oct 12, 2020
    Show notes

    In this episode, I challenge your thinking about the goals that you set for yourself by getting you to think about not only DOING the things you need to do to reach your goals but to get you to think about how you can enjoy life in general. It’s important to look ahead into the future and create the vision you want for your life. You’ve got to think about not only what you want to ACCOMPLISH - but what you want to EXPERIENCE in your life.


    How You Show Up Matters with Dr. Sam Fecich Oct 05, 2020
    Show notes

    In this episode, Dr. Fecich shares her experience with burnout as a Special Education teacher and how she went from working with middle schoolers to preservice teachers in higher education. We discuss the importance of sharing your voice, getting connected, seeking positive influences, and being conscious of the teacher brand you build for yourself with your online presence. This is a Burned and Over-It episode for teachers who need to think about their teacher brand, especially online, and may need a safe, less public place to share their voice, if they don’t feel that they’re being heard in their immediate environment.


    Being a Mindful Educator with Dave and Erin Tashian Sep 28, 2020
    Show notes

    In this episode, Erin and Dave Tashian share their experiences with teacher burnout in their 25 + years of experience in education. They share their daily efforts to be more mindful in their own lives and how they’re working hard to help other educators to be more mindful as well. They believe in focusing on educators first, so that mindful teachers can then help their students to also be more mindful of their daily work.


    Reframing and Rethinking Our Daily Challenges Sep 21, 2020
    Show notes

    In this week’s podcast episode, I share with you the keys to the kingdom. I will ignite the spark that you already have inside you to get out of that negative mindset and to overcome burnout. All it takes is changing the way you think about your current reality by not letting your lizard brain take over. By just reframing your thoughts, you can significantly change your relationships, your feelings, and your LIFE.


    Positive Self-Empowerment with Tisha Strasser Sep 14, 2020
    Show notes

    In this episode, I talk with Tisha Strasser about how to be your true, authentic self. Trisha shares about her organization called Bring It-Push It-Own It and how she works to support and empower teenage girls through a variety of personal growth activities. We talk about how important it is to never settle for being anything less than your unique self. We have a candid conversation about what empowerment is and isn’t and what it should look like. In this episode, you will be left feeling empowered to be your best, true self so you can do and be your best for the people you serve.


    Plan and Teach Like a Coach with Sam DiFillipo Sep 07, 2020
    Show notes

    In this episode, I chat with Sam DiFillipo as he reflects on his journey in education. He shares how he used organizational strategies and mindset shifts to move from a burned-out teacher to being BURNED-IN! You will hear about how Sam was able to identify symptoms of burnout which he was able to then use to create the change he needed. Sam also drops some heavy truths about the power of understanding your teacher brand and how you can use the power of feedback to continue to grow as both an educator and a human.


    How to Be a Happy Teacher with Jen Molitor Aug 31, 2020
    Show notes

    In this episode, I talk with Jen Molitor, author of The Happy Teacher Handbook, about her journey in education. Jen goes deep into her first years of teaching and how her feelings of burnout ultimately lead her to take a break from teaching, with the intention of never going back. But it was her leaning into her power of choice that empowered Jen to make the decisions that were best for her. Jen talks about the power of choice and how ultimately, it’s your CHOICE to remain burned out or to become burned-in!


    Tapping Into Our Power with Dawn Pensack Aug 24, 2020
    Show notes

    In this episode, I talk with Dawn Pensack about how she uses tapping techniques to manage feelings of stress and overwhelm, which were having a serious effect on her health. Dawn explains what Emotional Freedom Techniques are and how they can transform your life. She and I also get real about the difference between true self-care and self-indulgence and how it is your responsibility to have the conversations and make those tough choices that will get you out of burnout.


    Do the Best You Can With What You Have Where You Are Aug 17, 2020
    Show notes

    In this episode, I encourage you to focus forward paying attention to the stories and maybe even lies you're telling yourself as you move into this school year. Whether you're teaching virtually, with a hybrid model, or physically. I give you a simple strategy to look at what you "have" to do and how you can change the narrative you're having about those things.


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