The Burn Boot Camp Podcast

Latest Episodes:

36: The Best Protein Sources, the Difference Between ACON and Metcon, and How DK ‘Does It All’ | Ask Devan Anything Nov 10, 2022

Show notes

On today's episode, we've got DK on the mic for another 'Ask Devan Anything' segment where he answers YOUR burning questions and provides as much value to you as possible! Submit your questions on Instagram HERE.

In this episode, you'll hear answers to...

What are the best protein sources?
What is the difference between ACON and Metcon?
How do you 'do it all'?

Shop our Afterburn Protein HERE

See some Burn gear you like? Shop at a discount using code 'DEVAN10'

Get started with Burn Boot Camp HERE

35: Turning 60 Never Felt So Good and the Journey From Member to Franchise Partner With Burn Clifton Park Nov 09, 2022

Show notes

On today's episode we are joined by Franchise Partner Christa Resavvy and Burn member Deb from Clifton Park, NY.

Tune in to hear how Burn Clifton Park came to be! Christa's journey from pharmaceutical sales, motherhood, multiple injuries from her athletic background, to becoming a Burn member, and now Burn Franchise Partner! She set out to do for other women in the Clifton Park community what Burn had done for her when she joined.

Deb became a member - with a little push from her Burn obsessed daughter - right before the pandemic hit and never looked back. She shares her journey and the positive impact Burn Boot Camp has made on her life. She takes 5 camps per week, she's about to turn 60, and she's not on any prescription medication. The best surprise of it all: she's an incredible role model for her grandchildren.

To connect with Devan click HERE

To get started with Burn Boot Camp click HERE

34: Trainer Talk | The Impact of Water in Your Fitness Journey & How Much You Should Really Drink and the Best Fat-Burning Exercises Nov 08, 2022

Show notes

Our weekly protocol: to better educate our audience by providing simple and easy to digest tips and information!

Devan Kline, Co-Founder & Visionary, and Matt Morris, Master Trainer at Burn Boot Camp are back for another installment of Trainer Talk! Masters of their craft, these men are breaking down the how, why and what to achieving your fitness goals. They're answering your BIG QUESTIONS on today's episodes. A few of your burning questions that you'll get the answers for in today's episode:

1. Does Water Make a Difference in My Fitness Journey?

2. How Much Water Should I Really Drink?

3. What Are the Best Fat-Burning Exercises?

Check out our favorite water, Defiance Fuel, HERE.

READY TO CHANGE YOUR LIFE? Burn Boot Camp transforms lives and communities through challenging 45-minute cardio and strength workouts that will leave you feeling stronger and more confident in all aspects of your life.

33: Monday Mornings With Morgan: Why Its Okay To Be a Work in Progress Nov 07, 2022

Show notes

Hear from our CEO and Co-Founder, Morgan Kline, on the first installment of "Monday Mornings with Morgan"!

On today's episode we talk about finding joy in the journey, and why it's okay to always be a work in progress and constantly evolving. We get so caught up in the “before” and “after” that we forget to celebrate the “now”! When you get down about not being where you are at, look back at where you came from. It’s pretty darn far isn’t it?

"Thanks for spending your time with me! I hope this resonated with you! For more motivation, check out The Burn Boot Camp Podcast where Devan and I talk with guests, answer your questions, and break down all this fitness and wellness!" -Morgan

Want to learn more about Morgan Kline or Burn Boot Camp? FOLLOW THIS LINK!

32: What Makes Burn Different, the 5 Pillars and Our Philosophy & the Meaning of the Feedback Loop Nov 06, 2022

Show notes

DK touched down in Pittsford, NY recently to drop some knowledge during a Regional Training that was hosted by Burn Boot Camp. The greater NY Burn community gathered 'round for a Q+A with the Co-Founder and an open-forum style discussion.

Have you ever wanted to know what makes Burn Boot Camp different? Or the philosophy that gives us our purpose? Tune in today!

31: How To Reach Your Full Potential as a Trainer | Burn Trainer Q&A Nov 05, 2022

Show notes

Morgan and Devan hang out with Burn Boot Camp Trainers on today's episode during a Q&A session at Burn University. In an open forum style discussion, trainers get to ask their burning questions for the co-founders.

Have a question you want answered? Send Morgan or Devan a DM!

What makes Burn Boot Camp different? Our 1-on-1 personal training in a group setting! Our certified trainers create a new workout for our members every day. A workout that is safe, effective, challenging, and designed for any fitness level! After you are properly warmed up, the workout will be explained in detail so that you are prepared for camp and can make the most of your 45 minutes! 💪

30: The Future of Burn Nutrition, How To Deal With Setbacks in Business | Q&A with DK Nov 04, 2022

Show notes

On today's episode we are joined by Devan and some of the members of Burn Pittsford, NY. Devan dives into the what the future holds for Burn and our nutrition services, fitness services, and the official Burn Boot Camp app! He's also sharing who his mentors are; and what makes a mentor a mentor. He answers questions on dealing with setbacks and issues within his business and personal life; sharing some of the tools that help guide him in the moments that are really hard. To connect with Devan click HERE To connect with Morgan click HERE To join Burn Boot Camp click https://burnbootcamp.com/

29: The Formula for Maximizing Intensity During Your Workout and How One Decision Can Simplify Your Life and Solve an Entire Set of Problems | Ask Devan Anything Nov 03, 2022

Show notes

This is the first official installment of ASK DEVAN ANYTHING. He's an open book for your burning questions! Today he's taken to Instagram to answer some commonly ask questions, and share the what, how and why behind his answers. He shares stories based on his experiences that you can take with you to implement into your own toolbox.

A few of today's topics include how music impacts the intensity of your workout, the ideal length of a workout, how to maximize the time you get in the gym, and how one small decision can simplify your whole life and solve an entire set of your problems!

Devan wants to hear from you! Submit your burning questions HERE.

Find a Burn Boot Camp near you HERE.

28: How To Get Started With Burn Boot Camp & What It’s Really Like Being a Member Ft. Franchise Partner Becky Patterson and Member Jillian Bosarge Nov 02, 2022

Show notes

This is an episode you don't want to miss! Franchise Partner, Becky Patterson and longtime member of Burn Tallahassee, Jillian Bosarge, sit down with Burn Boot Camp Co-Founder & Visionary Devan Kline today in a vulnerable and transformative interview.

Jillian shares how she got started with her Burn journey after a friend and fellow teacher of hers encouraged her to join! Jillian had some tough protocol for her first camp and smiled her way through the suffering. Her friends and teacher friends rallied behind her, called her right after her first camp experience, and made sure she knew she was now part of the family!

Jillian started her journey new to group fitness. She wanted to take some time for herself, increase her energy to run after her two kids, and gain mental clarity. What came as a byproduct of those goals was incredible physical results - landing her a spot on the Burn Tallahassee transformation wall within just 6 months!

READY TO CHANGE YOUR LIFE? Get started with Burn today!

26: Why You Want To Be Sore After Working Out and How Protein Shakes Can Change Your Life | Ask Devan Anything Oct 26, 2022

Show notes

Another installment of Ask Devan Anything! You asked; he answered. Today we're covering why the heck you're getting so sore after leg day, the importance of hydration and fuel and the impact of eating well and how it affects all areas of your life. Devan breaks down the specifics needed to actively gain muscle and reach our fitness goals. From protein to calories, we learn that it's much more than working hard in the gym!

Devan Kline is taking all of your questions directly from social media - have something you want answered? Send DK a DM and he'll get them answered on the podcast!

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