The Burn Boot Camp Podcast

Latest Episodes:

S3 Ep. 17: From Member to Head Trainer: How Ashley Beasley Built Burn Boot Camp’s Flagship Gym Oct 27, 2025

Show notes

In this powerful episode, Devan Kline sits down with Ashley Beasley, the Head Trainer at Burn Boot Camp’s flagship Lake Norman location — and one of the most passionate leaders in Burn Nation.

Ashley opens up about her journey from her very first Camp to leading on of the largest Burn's in the country. She shares her favorite Burn memories, lessons learned as a trainer, and the habits that help make members success. From building confidence to building community, this conversation is a masterclass in what it means to lead with heart, energy, and purpose.

💙 Whether you’re a trainer, member, or leader looking for inspiration, this episode will remind you that growth happens when you keep showing up — for yourself and for others.

#BurnBootCamp #KeepMoving #DevanKline #AshleyBeasley #Leadership #Transformation

S3 Ep. 16: STRONGER THAN YOU THINK: Mastering Mindset, Fat Loss, and Recovery Oct 22, 2025

Show notes

In this special “Ask Devan Anything” episode, Devan and Trish answer five of the most common questions from our members — from mental strength and fasting to pull-up progress, recovery, and weekend nutrition.

Here’s what we’re tackling today:

🧠 Mental Strength: How to build confidence and resilience through fitness

⏱️ Fasting: Does it really help with fat loss or just cut calories?

💪 Pull-Ups: How to finally ditch the bands and conquer your first rep

🔥 Soreness vs Overtraining: How to tell the difference and recover smarter

🥗 Weekend Nutrition: How to enjoy life without losing progress

This isn’t just another fitness podcast — it’s your reminder that real change starts with real questions.

👉 Subscribe to the Burn Boot Camp Podcast and join the movement helping families everywhere get stronger — mind, body, and spirit.

#BurnBootCamp #FitnessPodcast #HealthAndWellness #StrengthTraining #NutritionTips #Fasting #Recovery #Mindset

S3 Ep. 15: Real People. Real Change: Inspiring Transformation Stories Oct 20, 2025

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At Burn Boot Camp’s Mark of Excellence event, Morgan Kline sat down with a panel of inspiring members who’ve transformed their lives through the power of community, consistency, and courage.

In this special episode, you’ll hear real stories from women and men who’ve overcome personal battles—physical, emotional, and mental—to become stronger from the inside out. From life-changing weight loss to reclaiming confidence, healing from hardship, and rediscovering purpose, these transformations are proof that with belief, accountability, and hard work... anything is possible.

Tune in and be reminded that you’re one decision away from your own transformation.

👉 Subscribe for more inspiring stories from the Burn Nation.

#Transformation #BurnBootCamp #MorganKline #KeepMoving

S3 Ep. 14: 10 CRAZY Facts about Food Oct 15, 2025

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You think you know what’s in your food… but this episode will blow your mind. 🍯🥖🥤

Devan and Trish break down 10 shocking food facts that expose what’s really happening in our food system — from fake honey and ultra-processed meals to hidden plastics and food dyes still legal in the U.S. You’ll learn how everyday choices impact your metabolism, hormones, gut health, and long-term well-being.

This isn’t fear-mongering — it’s food truth.The goal? To empower you to make smarter, cleaner choices and fuel your body with purpose.

🎧 Subscribe to the Burn Boot Camp Podcast for more deep dives on fitness, nutrition, and mindset that help you take control of your health.

#nutrition #burnbootcamp #foodfacts #healthpodcast #cleaneating #metabolism #ultraprocessedfoods #guthealth #healthyliving

S3 Ep. 13: Dr. Amanda Fisher on Why Everyone Should Strengthen their Pelvic Floor Oct 13, 2025

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In this episode of the Burn Boot Camp Podcast, Devan Kline sits down with Dr. Amanda Fisher — Doctor of Physical Therapy, founder of Empower Your Pelvis, and creator of the Core & Pelvic Floor, Menopause Education, and Motherhood Postpartum Workouts series on Burn On Demand.

Dr. Amanda opens up about her journey as a clinician, mom, and educator, and why she’s on a mission to help people reconnect with their bodies through movement, confidence, and strength. From pelvic floor recovery to navigating menopause, this conversation is all about empowering everyone to move without pain and live with purpose.

#BurnBootCampPodcast #WomensHealth #PelvicFloor #PostpartumFitness #Menopause #EmpowerYourPelvis #FitnessPodcast #DevanKline

S3 Ep. 12: What To Do When Feeling Depressed? Oct 08, 2025

Show notes

Is exercise the most powerful natural antidepressant? In this episode of the Burn Boot Camp Podcast, Devan breaks down the science behind mental health, fitness, and lifestyle habits that can help you rewire your brain and boost your mood without relying solely on medication.

We explore:

✅ Exercise & Depression – why working out is proven to be the #1 natural antidepressant, backed by science.

✅ The Serotonin Myth – how Prozac and the SSRI boom built a $20B industry without reducing depression rates.

✅ BDNF & Neuroplasticity – how movement literally changes your brain and helps you “change your mind.”

✅ Sunlight & Circadian Rhythm – why Vitamin D and morning light are critical for mental health.

✅ Nutrition & Sleep – the role of protein, Omega-3s, and sleep quality in stabilizing mood and emotional health.

✅ Progress = Happiness – how small wins and aligned values create momentum in life.

✅ Antidepressants – when they can be useful as a short-term kickstart, and why they’re not a long-term solution.

👉 Key Takeaway: Exercise is medicine. Sunlight, nutrition, sleep, and small daily wins are the foundation for lasting happiness and mental health.

If you’re ready to take control of your life, stop letting depression and anxiety hold you back, and start building real habits that heal, this episode is for you.

📩 Share this with someone who needs hope and encouragement today.

#MentalHealth #ExerciseForDepression #BurnBootCamp #FitnessPodcast #DepressionHelp #Mindset

S3 Ep. 11: Missy Franklin: From Olympic Gold to Motherhood and Parenting Oct 06, 2025

Show notes

In this episode of the Burn Boot Camp Podcast, Devan Kline sits down with Missy Franklin—5× Olympic gold medalist, 11× world champion, and one of the most decorated swimmers in history. At just 17 years old, Missy dominated the 2012 London Olympics, setting records and inspiring millions with her talent and determination.

But Missy’s story goes far beyond the pool. Today, she’s a wife, a proud mom of two daughters, and an advocate for mental health and family balance. She opens up about:

✅ The highlights of her legendary swimming career

✅ Life after retiring from competition at just 23

✅ How becoming a mother reshaped her perspective and purpose

✅ Parenting lessons she’s learned along the way

✅ Why family, faith, and resilience matter most in this new chapter

From Olympic podiums to motherhood, Missy Franklin’s journey is proof that success isn’t just about medals—it’s about love, growth, and leaving a legacy for the next generation.

👉 Subscribe for more inspiring conversations on parenting, fitness, and leadership.

#MissyFranklin #Olympics #Parenting #Motherhood #BurnBootCampPodcast #Swimming

S3 Ep. 10: The #1 Question We Get: How Do I Stop Struggling with Food? Oct 01, 2025

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Are you tired of feeling stuck in your relationship with food? You’re not alone. In this powerful episode, we tackle the #1 question we get asked: “How do I stop struggling with food?”

From nutrition confusion to social media diet wars, this episode breaks it all down into 5 clear steps to help you stop the cycle of shame, separate hunger from emotions and environment, and finally fall in love with food again.

If you’re ready to stop the confusion, silence the food noise, and build a healthier relationship with eating, this episode is for you.

👉 Share this with a friend who’s caught in the “food wars” and subscribe for more conversations that bring clarity, confidence, and freedom back to health.

#FoodStruggles #NutritionPodcast #BurnBootCamp #HealthyEating #MindsetShift #FoodFreedom #FitnessPodcast

S3 Ep. 9: How Ron ‘Boss’ Everline Built a Global Fitness Business Sep 29, 2025

Show notes

How do you turn passion into a powerhouse brand? Ron “Boss” Everline, founder of Just Train, did exactly that—transforming his drive for fitness into a global business that’s changed lives worldwide. From training stars like Kevin Hart, Russell Westbrook, and Ne-Yo to creating digital platforms, gyms, and youth programs, Boss is redefining what it means to build a fitness empire.

In this episode of the Burn Boot Camp Podcast, Boss shares:

✅ How he built Just Train into a global wellness brand

✅ Lessons from training celebrities & high achievers

✅ Why mindset is the foundation of business success

✅ Balancing entrepreneurship, leadership, and fatherhood

✅ His philosophy: “Train the mind, the body will follow.”This is more than fitness—it’s about entrepreneurship, mindset, and creating lasting impact.

👉 Don’t forget to subscribe for more inspiring conversations on fitness, business, and leadership.

#RonBossEverline #kevinhart #neyo #russellwestbrook #FitnessBusiness #Entrepreneurship #Leadership #BurnBootCampPodcast

S3 Ep. 8: 5 Steps to Breakthrough: Fitness, Mindset & Community Sep 24, 2025

Show notes

💥 How do you turn a breaking point into a breakthrough? In this episode of the Burn Boot Camp Podcast, Devan Kline takes you on an inspiring journey through stories of resilience, transformation, and the life-changing power of fitness, mindset, and community.

Devan breaks down the 5 critical steps to transformation:

1️⃣ Hit a breaking point

2️⃣ Seek the truth

3️⃣ Define your core values

4️⃣ Find a community with shared values

5️⃣ Stay consistent to hit your breakthrough

👉 If you’re ready to stop making excuses, embrace the truth, and transform your life inside and out, this episode is for you.

#BurnBootCamp #Mindset #FitnessPodcast #Transformation #Breakthrough