The Brooke Hemingway Show

Latest Episodes:

Harvest Seasons: How to Gain Clarity and Create Change in any Season Oct 02, 2025

Show notes

In any season, there is a harvest to be made before moving on and moving forward. Fall is the perfect time to reflect, release, and make room for growth. In this episode, I walk you through my personal practice of “harvesting” before building—clearing space in your life, business, relationships, and mind to create room for something new.

We’ll cover:

How to harvest the fruits of your year: celebrate your wins, growth, and accomplishments.
How to identify and pull the weeds: habits, distractions, and relationships that drain your energy.
Actionable steps to clear your space and prepare for your next 90 days.
Setting Completion, Harmony, and Expansion Goals for sustainable growth in all areas of life.

Grab a journal for this episode because this is an active, reflective, and transformative podcast. By the end, you’ll have clarity, purpose, and actionable steps to step confidently into your next season of life and business.

Key Takeaways:

Harvest before you expand: celebrate your wins and release what no longer serves you.
Action is critical: once you’ve identified the weeds, take steps to remove them.
Create clarity with your goals: Completion (wrap up), Harmony (sustain), Expansion (stretch).
Small, consistent daily actions compound into massive results over 90 days.
This isn’t just about business—it’s about living a fully aligned and abundant life.

Resources & Links:

Follow me on Instagram @hemingwayhalfdozen
Join us at ALIGN AWAKEN this January 22-25 in San Diego. Visit aligneventslive.com

Build to 6-Figures Through Social Media Sep 25, 2025

Show notes

In this episode, I’m talking with Jordan Reynolds, a serial entrepreneur who built her first six-figure business before she was 20 and has since scaled multiple businesses — including helping others grow to seven- and eight-figure results.

Jordan shares her journey from a young, unsure entrepreneur to a confident business leader, revealing how she uses personal branding, social media strategy, and authentic connection to scale businesses and empower others.

We dive into:

The power of showing up authentically on social media and in business
How personal storytelling converts followers into clients
Strategies for batching content and staying consistent without burnout
Lessons from mistakes, failure, and learning fast
The importance of community, mentorship, and investing in yourself
Mindset practices, self-care routines, and priming for high performance
How to stop overthinking, start posting, and create a revolutionary life

Whether you’re just starting your business, growing a brand, or wanting to scale your social media strategically, Jordan’s insights are practical, inspiring, and actionable.

Listen now and learn how to show up boldly, create content confidently, and grow your business with intention: [Insert Podcast Link]

Connect with Jordan:

Instagram/TikTok: @JordanKileyOfficial
Website: JordanReynoldsCoaching.com

Health Is Your First Wealth May 13, 2025

Show notes

Recorded from Fiji at Life & Wealth Mastery

Hello from the South Pacific! I’m recording this episode from my hut in Fiji, where Thomas and I are attending Tony Robbins’ Life & Wealth Mastery event. This week has been such a powerful reminder that without your health, you have nothing—and that true wealth starts with wellness.

In this episode, I take you through:

Why your body is your only lifelong home—and how most of us treat it like an afterthought.
The 5 pillars of health I’m focused on: Sleep, Stress, Nourishment, Movement, and Emotional Wellness.
The truth about why you’re not changing, and how your brain will believe whatever you tell it.
Why self-care is not selfish—it’s actually your superpower.
A behind-the-scenes look at my personal wellness journey and how I’m shifting into a new level of embodiment.

You’ll walk away with practical insight, powerful reframes, and a challenge to choose YOU—because your future depends on it.

Quote I’m loving:
“Self-care is giving the best of yourself, not what’s left of yourself.”

TAKE ACTION:

Ask yourself: What area of wellness needs my attention most right now—sleep, stress, nourishment, movement, or emotions?
Make a plan for the next 7 days and focus on ONE shift.
Share this episode with a friend and leave a review if it spoke to you—it helps the podcast reach more people who need this message.

Let’s stop treating our bodies like beat-up old cars and start treating them like the multi-million-dollar homes they are.

Here’s to your health, your wealth, and your future. If you need help with your health, don't hesitate to reach out and email me at brookehemingway1@gmail.com for custom recommendations for your supplement support. Here's to better health starting today!

Healing the High Performer with Gabi Kelley (Summer Series Ep. 2) Jul 05, 2024

Show notes

Gabi Kelley is a coach, author, speaker, and host of the Pain to Passion Live podcast. As a complex trauma survivor and "trauma mama," she's spent years studying and applying various somatic-based healing modalities and believes it's both possible and imperative to continue to pursue your God-dreams while healing from your past. She is dedicated to creating safe spaces for female entrepreneurs to share their stories, heal from the inside out, and walk confidently into their unique callings.

Make sure to connect with Gabi here:

FREE connection call for listeners!: https://calendly.com/gabiruth/complimentary-connection-call-paintopassion

FREE nervous system regulation cheat sheet: https://www.gabiruth.com/polyvagalcheatsheet

Instagram: https://instagram.com/gabiruth

Website: https://gabiruth.com/
Follow Brooke:
Instagram: https://www.instagram.com/hemingwayhalfdozen/
FaceBook: https://www.facebook.com/brooke.hemingway

The Dance of Growth with Chelsea Christensen Apr 18, 2024

Show notes

On today’s podcast we dive deep into what the growth journey looks like, how to prioritize what you want most out of life, and how to live truly fulfilled.
Chelsea Christensen is a multi-passionate entrepreneur. Raised by
entrepreneurial parents, she always believed she could create her own
path. Each business she’s created has been a stepping stone to the
next. She has found her place working alongside female business owners
in various capacities. Alongside growing businesses, she was growing
babies. She is a mom of four amazing humans(including twins)!

Chelsea is the host of The Dance of Growth podcast. Each week she interviews
guests and focuses on growth in all forms. Together they encourage
listeners to embrace all experiences and seasons, as a gift to grow.

If she isn’t podcasting or managing her screen printing shop, she’s in the
field, coaching women. Being a life and business mentor, gives her the
opportunity to help other women feel more confident, capable, and
connected in everything they do!
To get connected with Chelsea and all the good work she’s doing in the world, check out these links:
Chelsea's podcast: https://chelseachristensen.com/podcast
Chelsea's website: https://chelseachristensen.com/
Instagram: https://www.instagram.com/chelseachristensen/
Facebook: https://www.facebook.com/chelseajc1/
Follow along with Brooke here:
To get connected with free coaching content and see what's happening in my Good Life Coaching Community, join the free Facebook group here: https://www.facebook.com/groups/1370493370097193/

Follow along for daily inspo and tips on living your best life @hemingwayhalfdozen and @alignthegoodlife

Your rate and review means the world! Take a second to rate and review today!

Go Back to Get the Gift with Amy Van Slambrook Apr 04, 2024

Show notes

If you’ve ever felt like you weren’t able to heal, move on, or process the curveballs life has thrown your way, today’s episode will be a gift. There’s so much buzz around trauma, inner child, and healing, but what does it all mean and does it apply to you? So often people tell me “I don’t want to go back and rehash the past. It won’t do any good now.” But what if there was an actual purpose? As Amy says, “The only purpose to go back, is to get the gift from it.” On today's episode you’ll learn about:
-Rings of friendship
-Reparenting
-What trauma is and does to you
-Why the wrestle is worth it
-Daily habits for a healthy relationship with yourself
About Amy:
Amy Van Slambrook is a transformational coach, strategist and psychotherapist (not licensed) for world-changing women who want to heal and elevate their own inner worlds.

She's known as the "CEO safe space" and has held that title for much of her life, both as a corporate executive and in her transformational work as a psychotherapist and coach. As a trauma, relationship and leadership expert with 30 years of professional and personal experience, Amy uses the fuel of nearly losing her life because of the impact of unhealed trauma, to blend therapy, coaching and leadership strategy to create a rare experience of transformation and healing. She is a sought-after speaker, published author, frequent podcast guest and host of the Elevated Podcast. Amy builds her life and work on a strong foundation of Spirit-filled faith. She works with high profile clients who are managing the pressure of maintaining a public persona with personal weariness happening in the background.
Follow Amy:
Instagram: https://www.instagram.com/amyvanslambrook/
FaceBook: https://www.facebook.com/amyvanslambrooklmhc
LinkedIn: https://www.linkedin.com/in/amyvanslambrook/
Amy's website: https://amyvanslambrook.com/
Follow along with Brooke on IG here:
@hemingwayhalfdozen: https://www.instagram.com/hemingwayhalfdozen/?hl=en

@alignthegoodlife: https://www.instagram.com/alignthegoodlife/?hl=en
Let’s get connected through my weekly newsletter, Wednesday Wisdom, here:
https://brookehemingway.myflodesk.com/generalmailer

Your rating and review would mean the world!!!

Total transformation: a story of losing 200 pounds, changing careers, and growing self worth with Lisa Humphrey Mar 28, 2024

Show notes

Have you ever felt like you were too far gone? Have you ever felt like your life couldn’t change? Have you ever been so close to the edge that it scared you? That’s exactly where Lisa found herself several years ago. After being warned that she would be dead, within six months, she decided it was finally time to change her life. But how do you actually do that? How do you have the strength, courage, and tools to change your life in such a drastic way? On today’s episode, you will learn exactly what it takes to change not only your physical health, but your mindset and your belief in what’s possible for your life.
About Lisa:
Meet Lisa, a true testament to the power of personal transformation and resilience. When faced with a dire warning that she had only six months left to live unless she made drastic changes in her life, she found herself at a crossroads.

Overwhelmed by fear and self-doubt, Lisa initially believed she lacked the self-worth required to turn her life around. Years of decisions had led her to a point where she was staring death in the face, but she knew she had to take extreme measures to save not only her physical health but also her emotional well-being.

Faced with the challenge of getting "unstuck" from the life-threatening situation she was in, Lisa embarked on a remarkable journey. Through sheer determination and unwavering commitment, she managed to shed an astonishing 215 pounds through diet and exercise. But that was just the beginning.

Her journey didn't end with weight loss. Lisa successfully reclaimed her life, built three thriving businesses, and started living the life she had always dreamed of.

Through her powerful message of transformation in her coaching practice and health and wellness business, Lisa helps women break free from feeling "stuck" and guides them on the path to living the fulfilling lives they were meant for. Her story is a testament to the remarkable change that is possible when you find the courage to rewrite your life's narrative.
Lisa's links:
FaceBook: https://www.facebook.com/lrcrawford
Instagram: https://www.instagram.com/coachlisahumphrey/
Lisa's website: https://northernrootscoaching.com/
Follow along with Brooke on IG here:
@hemingwayhalfdozen: https://www.instagram.com/hemingwayhalfdozen/?hl=en

@alignthegoodlife: https://www.instagram.com/alignthegoodlife/?hl=en
Let’s get connected through my weekly newsletter, Wednesday Wisdom, here:
https://brookehemingway.myflodesk.com/generalmailer

Your rating and review would mean the world!!!

How to become unapologetically YOU with Erin Renninger Mar 14, 2024

Show notes

If you find yourself feeling like something is missing or dissatisfied in your life, it could be that you’re not being authentic and true to who you are and what you dream of doing. Far too often in life we follow the norms of what is expected of us, and we continue down a career path or life path that holds no fulfillment for us. perhaps it fear of what others might think, fear of failure, or fear of getting it wrong, but whatever it is, I hope today’s episode will help you to stop being afraid. Aaron takes us through how to fully embrace, in an unapologetic way, our authentic nature, authentic dreams, and authentic path.
About Erin:
Erin Renninger is a girl on fire!!!! Her personality is magnetic and her energy is contagious!! She makes you believe that you are unstoppable! She embodies her strong belief of living your life ~ Unapologetically Authentic!

Erin is an Entrepreneur, a wife, and mom of 3! She believes women can be successful in all aspects of their life when they nurture their health and mindset!! She was an amazing hairstylist for 24 years and successful salon owner. Being true to her belief and stepping into a new version of her life, she is fully living in her purpose!! Erin is the host of Unapologetically Authentic- a Top 1% Podcast, the Unapologetic Mindset coach, a Motivational Speaker, Retreat Creator, Event Host, and true Health and Wellness advocate. For this now full time traveler, every day is an adventure!!! Taking action over perfection, Erin is Living the Life of her dreams!!
Erin's links:
Instagram: https://www.instagram.com/erin.renninger/
FaceBook: https://www.facebook.com/erin.wrightrenninger/
Erin's podcast: https://tr.ee/8qLe1dV3e3
Erin's coaching and events: https://www.erinrenningercoaching.com/

Community is the Cheat Code with Lindsey Schwartz Jun 15, 2023

Show notes

It’s not who you know.
It’s not what you know.
It’s not more effort, time, and money.
It’s how you connect people to other people. Creating communities of like-minded people helps you to accelerate the velocity of your business and impact. It differentiates you from the rest of the entrepreneurs trying to grunt through it all on their own.
So how do you grow a community and what things do you need to understand about it? Expert community builder, Lindsey Schwartz, walks us through her entrepreneurial journey and transition into becoming one of today’s biggest community builders of women in business.
Lindsey is the founder of Powerhouse Women and the Powerhouse Women events. She’s the host of the top-rated Powerhouse Women Podcast, a best-selling author, and an all-around amazing woman!
To grab your Powerhouse Women event, click here: https://powerhousewomen.mykajabi.com/pw2021
Follow Lindsey on instagram at @lindseyschwartz and @powerhouse_women

How to Move Beyond Your Limiting Beliefs w/ Justin Schenck Jun 09, 2023

Show notes

If you find yourself coming back to the same limitations that stop you from achieving success, or struggle with truly loving yourself, this episode is for you. Something interesting happens when you truly love yourself and remove your limiting beliefs as well. As my special guest today, top Podcaster and speaker, Justin Schenck, shares on today's podcast, you can truly learn how to shed limiting beliefs. And when you do, you’ll also learn how to surround yourself with the right people on today’s episode will also dive into the five people you most need in your life. Buckle up, because this one’s a good one!
Justin's links:
Instagram: https://www.instagram.com/justintschenck/?hl=en
Website: https://growthnowmovement.com/
Podcast: https://podcasts.apple.com/us/podcast/growth-now-movement-with-justin-schenck/id1086471656
As always make sure to SUBSCRIBE, leave a REVIEW, and SHARE the podcast with a friend (it could change their life!)

Make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at https://view.flodesk.com/pages/617fed9d0b51fd1569c5474b

Need a little more regular coaching and guidance and someone to guide you through to where you want to be?

Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

Follow me:
Instagram: https://www.instagram.com/hemingwayhalfdozen/
Facebook: https://www.facebook.com/brooke.hemingway
Justin Schenck is an entrepreneur, speaker and the host of the top rated podcast the Growth Now Movement. He has been named a Top 8 Podcaster to follow by INC Magazine, featured in Thrive Global and chosen as an ‘Icon of Influence’ in the new media space.

Justin’s podcast has grown to become a podcast that is currently getting played in over 100 countries every single week and he has gone on to help countless people grow their brands and business with his company PodBrand.io

He is also the host and creator of one of the go to events for entrepreneurs and forward thinkers; Growth Now Summit LIVE!

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