The Brian Cain Mental Performance Mastery Podcast

Latest Episodes:

Reflect & Refocus 12 - Don't Let The Start Stop You Apr 07, 2024

Show notes

In this episode of The Mental Performance Mastery Podcast Reflect & Refocus brought to you Fundraising University , Brian discusses the importance taking action and not letting the start be what stops you. This weeks topics include:

The daily routine that Brian follows to Dominate The Day
The three Dr. Rob Gilbert resources that have changed Brian’s life
Q&A from MPM Coaches about the mental game and reprogramming your brain

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

⁠💰 Learn More About Fundraising University and How You Can Join The Team

📕Dr. Gilbert’s If You Want to Win Tomorrow, Read This Book Tonight

🎤Dr. Gilbert’s Success Hotline Podcast

📕Dr. Gilbert’s Gilbert on Greatness Book - Contact Dr. Gilbert (SendMeAStory@aol.com)

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

🎤 Follow Brian’s Mental Performance Daily Podcast

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

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📧 Sign up for Brian’s MPM email

Eleat Sports Nutrition - Angie Asche Apr 05, 2024

Show notes

In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Angie Asche MS, RD, CSSD of Eleat Sports Nutrition. Brian and Angie discuss fueling for elite performance.

You can engage with Angie on instagram @eleatnutrition, by email angie@eleatnutrition.com and at her website, you can also pick up her book Fuel Your Bodyon Amazon.

In this podcast, Ashley and Brian discuss:

How to take control of your personal nutrition performance.
The four different components on a winning plate
What are Macros and why are they important to your fueling as an athlete?
The difference between simple and complex carbohydrates through digestion
Fats and the difference good fats and bad fats
Why whole fruits are athletes best friends for hydration and micronutrients
The importance of 1G per protein per body weight and when to jack up the protein grams
The role of bloodwork when it comes to dialing in your nutrition plan and the frequency of testing
That and much, much more

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

🎤 Follow Brian’s Mental Performance Daily Podcast

⁠💰 Learn More About Joining The Team at Fundraising University

Reflect & Refocus 11 - The Power of Process Apr 01, 2024

Show notes

In this episode of The Mental Performance Mastery Podcast Reflect & Refocus brought to you Fundraising University , Brian discusses the importance and power of your process. This weeks topics include:

The 3 critical times during your day to get things done
The 3 area you must set behavior goals for fulfillment and optimal living
The one coaching lesson Brian learned from Marshall Goldsmith that changed his career
The correlation between process, preparation and production
What Brian has and suggest you have as a part of your personal checklist for success

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

⁠💰 Learn More About Fundraising University and How You Can Join The Team

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

🎤 Follow Brian’s Mental Performance Daily Podcast

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

💻 Follow Brian on Twitter, Instagram, Facebook, Youtube

📧 Sign up for Brian’s MPM email

The What’s Next Mindset with Parker Byrd - The First College Baseball Player Ever To Play With A Prosthetic Leg Mar 29, 2024

Show notes

In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by Parker Byrd, the first college baseball player ever to play with a prosthetic leg. Byrd plays at East Carolina University, one of the top programs in the Nation and discusses:

How he survived a near death boating accident
The power of a “What’s Next” mindset
The importance of goal setting for motivation
How the “Inch By Inch” mindset served him well in the darkest hours
The need to simply stack wins when facing adversity in life
How he has benefited from the “Jocko GOOD” mindset
Seeing everything in life as a blessing
That and much, much more

You can connect with Parker Byrd on instagram here and also email him directly at info@parkerbyrd16.com

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

🎤 Follow Brian’s Mental Performance Daily Podcast

💪 Take Brian’s FREE 3 Day Athletes Mini-Course

⚾ Take Brian’s FREE Baseball Masterclass

⁠💰 Learn More About Joining The Team at Fundraising University

Reflect & Refocus 10 - Get Out of Your Head Mar 26, 2024

Show notes

In this episode of The Mental Performance Mastery Podcast R&R brought to you Fundraising University , Brian does a Reflect and Refocus on what he’s learning, working on, reflecting on and focusing on to get better. This weeks topics include:

March Madness
Performance Journaling
Getting Out of Your Head & Onto Paper

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

⁠💰 Learn More About Fundraising University and How You Can Join The Team

⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable

📘Click here to learn more about performance journaling

📺Click here to see the video about Cubs Pitcher Jameson Taillon

🥊Click here to listen to UFC Fighter Sean Brady & Brian Cain full length episode

🥊Click here to listen to UFC Fighter Sean Brady on Joe Rogan talk about affirmations

📘Click here to see a visual example of The Daily Journaling format

How to Win The Mental Game of Baseball - Kurt Suzuki Mar 14, 2024

Show notes

In this episode of The Mental Performance Mastery Podcast brought to you by Fundraising University, Brian is joined by former Major League Baseball player Kurt Suzuki. Kurt and Cain met when they were both in their first year at Cal State Fullerton in the fall of 2001. Kurt went on to be a NCAA National Champion (2004) a MLB World Series Champion (2019) and played over 15 MLB Seasons becoming an All-Star in 2014. In this podcast Kurt and Cain talk about:

How the mental game is the most important aspect of MLB
The mindset it takes to thrive in a game built on failure
What Kurt took from the mental game at Fullerton to his 15+ year Pro career
How to get the monkey off your back
The importance of a “So What Next Pitch” mindset
Living in the moment, not the past or the future
The need to have a focal point in your pre-pitch routine and release
The critical importance of sticking to the process
Reflecting on lessons learned from the 2004 NCAA National Championship
How to simplifying things in a complex analytical game
Staying neutral vs. Riding the baseball roller coaster
What it takes mentally to play 162
Striving for perfection and accepting greatness
The importance of a post game recovery process and routine
How having children changes your mindset and motivations as a professional athlete
Having doubt, yellow lights and talking to yourself not listening
How to take the emotion of results out of your game and stick to the present, process and stay positive
How the fear of failure will cost you your career or bring you to another level, all in how you process it
That and much, much more

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

🎤 Follow Brian’s Mental Performance Daily Podcast

👍 Take Brian’s FREE 3 Day Coaches Mini-Course

💪 Take Brian’s FREE 3 Day Athletes Mini-Course

⚾ Take Brian’s FREE Baseball Masterclass

⁠💰 Learn More About Joining The Team at Fundraising University

Reflect & Refocus 09 - Dominating The Depot Mar 03, 2024

Show notes

In this episode of The Mental Performance Mastery Podcast R&R, Brian does a Reflect and refocus on what he’s learning, working on, reflecting on and focusing on to get better. This weeks topics include:

What The Home Depot Doesn’t Want You To Know
Lighting Strikes Self Talk
Spring Training Updates
A Vision Coming To Fruition
Fundraising University
Someone Has to Be First
Looking For Help
Confidence… What Everyone Wants…
Confidence… What Nobody Understands

👂Listen to Brian and Jim Rome on The Reinvention Project

🎤 Follow Brian’s Mental Performance Daily Podcast

⚾ Take Brian’s FREE Baseball Masterclass

⁠💰 Learn More About Joining The Team at Fundraising University

Bloodwork and Food Sensitivity Reading and Optimal Performance With Chris Tally Jan 15, 2024

Show notes

In this episode of The Mental Performance Mastery Podcast Brian is joined by Chris Tally of Precision Food Works and Chris and Brian do a deep dive into Brian’s blood work and food sensitivity testing. Watch as Chris coaches Brian on hsi test results and helps game plan nutrition and supplementation for optimal performance. This is a deep, deep dive into nutritional science and an episode designed for the elite performer who wants to take their nutrition and supplementation to the next level.

IN THIS PODCAST WE DISCUSS:

Reading Brian’s December 2023 Blood Work

Reading Brian’s December 2023 Food Sensitivity Test

The Changes in Brian’s blood work over two years

And more

You can reach Chris Tally via email at chris@precisionfoodworks.com

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

The Art of Optimal Health and Recovery - Robby Besner Jan 02, 2024

Show notes

In this episode of The Mental Performance Mastery Podcast Brian is joined by Robby Besner Co-Founder and Device Developer of Therasage to talk about performance recovery.