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    Education

    The Breakout – Unleashing Personal Growth

    A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming self-doubt, pushing boundaries, and finding the courage and confidence to get what they want and achieve the success they were destined for. Every two weeks, our hosts sit down with inspiring change makers and experts who share ways that you can break through boundaries and shift your life into bold new territory, fostering personal development and a growth mindset. With a ton of humor and lots of care, Keri and Kelly also bring their own insights as change experts to every conversation. Their number one desire is that you do whatever the hell you want, and on The Breakout, Kelly and Keri prove you can escape expectations; best of all, they show you how.Each episode is a lesson in living courageously. The show covers topics on self help, leadership, personal development, building success, setting boundaries, growing confidence, mindset change, overcoming self doubt, and knowing your worth. From huge transformations to quiet shifts, The Breakout highlights why every change matters.The Breakout has charted #1 in ‘Self-Improvement’, #1 in ‘Education’, and #7 in ‘All Podcasts’ for good reason. It’s chock full of impactful guests. From awe-inspiring change-makers and innovative leaders to renegade rule-breakers, Celeste Headlee, Robin Landa, Erica Rooney, Tyler Nehila, Maximina Juson, Liz Alterman, Danielle Cobo, Clint Hatton, , Rob Cross, Jennifer Pestikas, Dr. Brian Davidson have all graced the mic.Our Hosts:Meet Dr. Keri Ohlrich. With 20+ years on the front lines of the HR field, it’s safe to say that Keri is considered an expert. As co-founder of Abbracci Group and the co-author of ‘The Way of the HR Warrior’, she continues her mission to share insights from these experiences with others whose passion is to be the best in the HR arena. Keri’s professional roles have led to deep insight and expertise in: leadership and organization development, strategic talent planning and programs, defining and developing culture, change management, team building, employee development, engagement and retention and HR department diagnostics.And, meet Kelly Guenther. Co-founder of Abbracci Group, Kelly brings a holistic approach to the table when it comes to HR, focusing not only on the organization but on the individuals who create the team. Her unique leadership style allows for opportunities to diagnose needs and offer solutions through a deep understanding of the people, processes, and practices involved. So, who is Abbracci Group? Abbracci Group is a boutique, results-driven, unconventional coaching, HR management and consulting firm focused on getting the best out of people. The company is on a mission to improve the environment of organizations which in turn improves the lives of employees.​ We help leaders and teams develop increased self-awareness, strong leadership and team-building skills. We transform HR professionals into HR warriors who thrive on creating happier, healthier organizations. We apply a holistic approach when developing sustainable practices and nurturing organization culture. Connect with Abbracci Group at https://abbraccigroup.com/Keri and Kelly’s new book, Whatever the Hell You Want – An Escape Plan to Break Out of Life’s Little Boxes and Live Free From Expectations, is out now! Find it on Amazon by copying and pasting this link: https://www.amazon.com/Whatever-Hell-You-Want-Expectations/dp/1637560400Dr. Keri Ohlrich’s book, The Way of the HR Warrior is available now.Do you have a story our listeners will love? Apply to be a guest on The Breakout at: https://abbraccigroup.com/podcast/


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    Copyright: © 2022 reCHARGE® Your Life

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    Latest Episodes:
    Ep28: Nadine Chapman reCHARGED Apr 21, 2021
    Show notes

    "When you want something, the universe conspires to helping you achieve it." "When the student is ready, the teacher will appear." These are some of Nadine Chapman’s favorite quotes and they have changed her life. Oh, and we talk about how your "dinosaur tail" gets in your way. It is the start of a great conversation!

    Nadine started her career in the Federal Government as an attorney and rose up the ranks quickly. When she was 30 years old and had her “good government job” (per her mother), she decided to give it up and restart her career at the World Bank. She dreamed of working at the World Bank since she was a little girl.

    This took courage to make a significant change when most people would have said “stay in your safe job” but yet she moved out of her comfort zone. And, her goal-orientation got her ready…she had a vision and a goal for the future. She was resilient as she got knocked down at her new job because it was vastly different from her role in the government. All the while she listened to the voice inside her that told her to move, do more and fly. Her story is incredibly personal and infused with amazing advice!

    Nadine is currently the Manager of Mediation Services for the World Bank Group (WBG), an International Finance Institution that employs over 30,000 staff world-wide. In that capacity, she manages a decentralized team that provides employment mediation, facilitation, organizational consulting and training. She joined the WBG in 2000 as a Mediation Officer. Nadine has held several senior positions within the WBG, and has extensive experience handling complex employment case matters and is a trained mediator, facilitator, arbitrator and trainer. Prior to joining the WBG she served as an Attorney Adviser and Dispute Resolution Specialist for the U.S. Department of Health and Human Services. She has also served as an adjunct professor at the Howard University School of Law and Catholic University of America. Nadine has an interest in empowering individuals, in particular women. To that end, she has been a featured speaker at numerous conferences and events. She holds a Bachelor of Science in Psychology from Howard University and a Juris Doctorate Degree from the Catholic University of America School of Law.
    Connect with Nadine to learn more about her and her background:

    • LinkedIn = https://www.linkedin.com/in/nadine-chapman-79201910/

    Sign up for our newsletter at https://abbraccigroup.com/. Please subscribe, leave a review and tell your friends about our podcast. Learn more about the CHARGE® model by purchasing the book, The Way of the HR Warrior. Let us know about the moments for you that changed your life trajectory. Drop us a note via our website.


    Hosted on Acast. See acast.com/privacy for more information.


    Ep27: Valerie Paris reCHARGED Apr 14, 2021
    Show notes

    Ideas. Ideas. Ideas. Valerie Paris shares with us her favorite book on ideas. How they move through the universe, how they visit you and how they leave you. Profound words on the concept of ideas. And that is just the beginning of our conversation with Valerie.

    Valerie discusses her decision to transition two years ago. Her transition began when she asked herself the question: If you could live your life how you want to, and you could do anything, what would that look like? And she realized that she would be happier if she transitioned to a woman. She shares her story and, in particular, her fear that she would be fired when she told her company that she was going to transition. Throughout her story, Valerie illustrates her courage and how it manifested itself during her life. And, we talked about understanding our fear and how the world could change if we stop acting on fear.

    It is an incredibly personal story. And, we recorded it on International Transgender Day of Visibility (an amazing coincidence and we are thrilled the universe made that happen for us—beautiful!).
    Valerie Paris is a game designer with a background in marketing, community engagement, and immersive storytelling. Having worn many hats in her professional experience, from designing escape rooms to improving operations, she is passionate about creating experiences that help connect people in meaningful ways. Her latest games have focused on exploring themes of gender and LGBTQ+ issues, as well as building positive queer community in the often hostile world of games.
    Connect with Valerie to learn more about her and her background:

    • Twitter = @uncannyvallerie

    Sign up for our newsletter at https://abbraccigroup.com/. Please subscribe, leave a review and tell your friends about our podcast. Learn more about the CHARGE® model by purchasing the book, The Way of the HR Warrior. Let us know about the moments for you that changed your life trajectory. Drop us a note via our website.


    Hosted on Acast. See acast.com/privacy for more information.


    Ep26: Jacquelyn Adams reCHARGED Apr 07, 2021
    Show notes

    We kick off our conversation with guest Jacquelyn Adams by talking about solving problems. It is so simple: take a break from the problem, take a walk and clear your head! You will be amazed at the ideas that come to you. And that is just the beginning with Jacquelyn. Listen to her story about leaving Hicksville, OH (not a typo) and her computer programming job to join the Peace Corps.

    Why the change? She wasn’t happy with her job and wanted to change her life. She gave up the “good” job and moved to Africa. Her time at the Peace Corps challenged her beliefs and her assumptions. She learned about the importance of the human side (she was educated as an engineer, human stuff wasn't taught as much!). Her advice in three words: curiosity, authenticity and community. And you won’t want to miss her favorite Swahili word!

    Jacquelyn began her training career teaching high school math in Swahili in a rural Tanzanian village for two years as a Peace Corps volunteer. Upon returning to the US, she combined her love of teaching with her Bachelor of Science in Computer Engineering to become a corporate engineering trainer. After spending a decade as a top-rated instructor, she founded her own learning consulting company. For her professional achievements, Jacquelyn has received local and national recognition including the “Top 40 Under 40”, “Outstanding Young Alumni”, and “Outstanding Women in Business” awards. Jacquelyn writes a weekly column for IEEE, the world's largest technical organization, sharing career development thought leadership.
    Connect with Jacquelyn to learn more about her and her background:

    • LinkedIn = https://www.linkedin.com/in/jacquelynadams/

    Sign up for our newsletter at https://abbraccigroup.com/. Please subscribe, leave a review and tell your friends about our podcast. Learn more about the CHARGE® model by purchasing the book, The Way of the HR Warrior. Let us know about the moments for you that changed your life trajectory. Drop us a note via our website.
    Please note: Around the 10:34 min mark, Keri has audio problems, but it only lasts for a few seconds.


    Hosted on Acast. See acast.com/privacy for more information.


    Ep25: Julie Neumark reCHARGED Mar 31, 2021
    Show notes

    It is going to be a good episode when we kick off with an infinite mindset discussion. Julie Neumark chats with us about trying to live a long-term mindset and how humility is a key to her success.

    And, she needed to tap into her humility as she left her music career. Julie started off as a singer/song writer and after years, she was signed! But that lasted for only 18 months and it was over. Now what? Music was her identity and her dream. Julie had to ask herself, who am I? While she knew that music wasn’t right, she didn’t know what was right for her. She took a risk and stepped into marketing.

    Julie had to reboot and start again. She did this with grace, humility and curiosity. Her advice for others: Be present, journal, do something that helps you focus your mind and give yourself a break from technology.

    Julie is a former touring artist who earned her marketing credentials by marketing her band to A&R folks, resulting in a record deal. 10 years later, she turned to marketing full time for SaaS and AI startups and eventually became head of Content and Event Marketing at YP.com (Yellowpages). In 2017, YP.com was acquired and Julie decided to go back to her entrepreneurial roots and help businesses with their marketing strategy as an independent consultant. In 2019, she joined forces with her colleague and friend, Holly Bowyer, as a partner in their marketing services agency, Media & Marketing Minds (M3).
    Connect with Julie to learn more about her and her background:

    • Facebook = @mediamarketingminds
    • Instagram = @mediamarketingminds
    • LinkedIn = https://www.linkedin.com/in/julieneumark/

    Sign up for our newsletter at https://abbraccigroup.com/. Please subscribe, leave a review and tell your friends about our podcast. Learn more about the CHARGE® model by purchasing the book, The Way of the HR Warrior. Let us know about the moments for you that changed your life trajectory. Drop us a note via our website.


    Hosted on Acast. See acast.com/privacy for more information.


    Ep24: Nandini Basu reCHARGED Mar 24, 2021
    Show notes

    Do you know what a movement educator is? Neither did we. Luckily, Nandini Basu explains it to us! Nandini also talks about her journey from working in corporate to becoming a Master Pilates instructor.

    She recalls a time when a student told her that “You are a blessing in my life” and how that feeling didn’t match the feelings she was receiving in the corporate world. The question was then…what do I do about this misalignment?

    Nandini found a grounding in Pilates that she didn’t have before. She devoted time and energy into this and made it her passionate hobby. But soon the universe conspired and presented her with opportunities to focus on her hobby and not on corporate. She tells us about the courage it took to make the switch and the great advice she has to help others.

    Nandini is a Movement Educator and Leadership Development Consultant. As a Movement Educator she teaches group fitness and private clients, primarily in Pilates, and is a Master Trainer for the Club Pilates brand. In her Leadership Development work, Nandini focuses on coaching and facilitation of employee and leadership development programs. She has worked across multiple industries and geographies to provide in-person and virtual leadership development solutions. Nandini is passionate about her work in helping people be their best selves through physical well-being and interpersonal effectiveness.
    Connect with Nandini to learn more about her and her background:

    • Instagram = @nandini_basu

    Sign up for our newsletter at https://abbraccigroup.com/. Please subscribe, leave a review and tell your friends about our podcast. Learn more about the CHARGE® model by purchasing the book, The Way of the HR Warrior. Let us know about the moments for you that changed your life trajectory. Drop us a note via our website.


    Hosted on Acast. See acast.com/privacy for more information.


    Ep23: Ray Culver reCHARGED Mar 17, 2021
    Show notes

    You may think we have switched it up to a food/travel podcast since this is how we spend the first 10 minutes chatting with Ray Culver! Nah, we are still a life changing decision podcast, but we couldn’t help ourselves and kicked it off talking about how Ray expands his brain with food and travel.

    After discussing international vending machines, we get to a deep discussion about the decision Ray made that changed the trajectory of his life. Ray shared his intensely personal story about coming out as a gay man to his sister and mother when he was 18 years old. And that was the just the start of his journey. Now, how was he going to live his truth, become a more authentic leader and make the world a better place? Through the lessons he lives by (and who shouldn't live by these?): Showing unconditional love, understanding what others are going through and supporting them in the decisions they make.

    Ray is a staffing industry veteran and Certified Contingent Workforce Professional (CCWP) with 26 years of experience in sales, sales strategy and sales leadership. Serving as the Senior Vice President and Global Head of Growth at TalentNow, a contingent workforce solutions company, Culver oversees the go-to-market sales and growth strategy, assists in developing the product roadmap and helps create and drive TalentNow's vision. Prior to joining TalentNow, Culver held leadership roles with Scout Exchange, Randstad and ManpowerGroup, where he was instrumental in creating, and leading, national and global MSP Sales Channels. Ray is involved with multiple non-profit organizations throughout Southern California and serves as a strategic advisor with several startups throughout the US.
    Connect with Ray to learn more about him and his background:

    • LinkedIn - https://www.linkedin.com/in/rayeculver/

    Sign up for our newsletter at https://abbraccigroup.com/. Please subscribe, leave a review and tell your friends about our podcast. Learn more about the CHARGE® model by purchasing the book, The Way of the HR Warrior. Let us know about the moments for you that changed your life trajectory. Drop us a note via our website.


    Hosted on Acast. See acast.com/privacy for more information.


    Ep22: Amy Evans reCHARGED Mar 10, 2021
    Show notes

    Progress not perfection! You are often courageous in hindsight, but that “courageous” moment is often fraught with fear and questioning. These are life lessons that Amy Evans lives by. Listen to Amy talk about the importance of freedom, listening to your intuition and getting clear on your values. Your personal values are what guides you and can serve you well when making decisions in your career and personal life.

    Throughout her life, Amy faced her challenges with resiliency and knew early on that she needed to be independent. That has helped her build her career and grow financially. She now gives back and wants to help other women gain their financial freedom. She created a women’s networking group, Align Women, to help women focus on business development and revenue generation. Listening to Amy will make you want to network, drive your career and write down your personal values!

    Amy is an entrepreneur who is passionate about helping women step into their power and their agency in business and relationships. She is the founder of AlignWomen, a leadership and networking organization for professional women, and the host of The AlignWomen Podcast. She is also the President of Colibri Insurance Services, a boutique insurance agency that simplifies employee benefits for employers in Southern California. She also uses her expertise in the health insurance industry and the health insurance broker market to consult on a variety of projects.

    Amy is an active member of the National Association of Health Underwriters (NAHU) and a regular speaker at insurance industry events. She is an enthusiastic social media user and you can find her engaging regularly on a variety of topics including legislative issues, agency management, entrepreneurship, social media strategies, women’s empowerment, communication and relationships.
    Connect with Amy to learn more about her and her background:

    • AlignWomen Website: www.alignwomen.org
    • AlignWomen Podcast: https://alignwomenpodcast.com/

    Sign up for our newsletter at https://abbraccigroup.com/. Please subscribe, leave a review and tell your friends about our podcast. Learn more about the CHARGE® model by purchasing the book, The Way of the HR Warrior. Let us know about the moments for you that changed your life trajectory. Drop us a note via our website.


    Hosted on Acast. See acast.com/privacy for more information.


    Ep21: Andy Lee reCHARGED Mar 03, 2021
    Show notes

    Have you ever wanted to call your manager and say “I cannot take this job one day longer”? Well, Andy Lee did just that and changed his life. What happened to him after he made that call? Take a listen, as Andy shares his very personal and vulnerable story with us. He tells us that he was in denial and pretending everything was fine, when it wasn’t. He took time off after that phone call and took a journey which included a month-long stay at a Buddhist Monastery.

    After his leaving his job, he made his decision to teach people mindfulness and help others work to avoid the situations that impacted him. His top advice: Listen to your quiet voice. You don't want to miss his courageous story and how he teaches mindfulness to others.

    Andy Lee has dedicated his career to helping leaders, teams and organizations leverage the power of mindfulness to create a culture of engagement, innovation and sustainable success. He has been teaching mindfulness in organizations since 2011. He is the founder of Mindful Ethos, and Senior Consultant with Potential Project.

    Before founding Mindful Ethos, Andy was Chief Mindfulness Officer at Aetna where he and his team developed a range of programs to create a deeply rooted culture of mindfulness. These programs included in-person courses, webinars and digital programs. He also developed a network of internal mindfulness advocates and created a Mindfulness Center in Aetna’s home office.

    Previously, Andy held senior talent management roles at Merrill Lynch, Viacom, and Capital One. In these roles, he developed and managed a range of traditional talent management programs and processes including competency models, leadership development programs and performance management processes and survey feedback programs.

    Andy has an MA in Organizational Psychology from Columbia University, and is ABD in I/O psychology from New York University. He holds a certificate in Executive Coaching from CUNY Baruch, and is certified as a mindfulness teacher by the Brown University Center for Mindfulness.
    Connect with Andy to learn more about him and his background:

    • https://www.linkedin.com/in/andylee03/
    • https://mindfulethos.com/
    • https://www.potentialproject.com/
    • Andy's recommended podcasts/apps:
      • 10 Percent Happier Podcast https://www.tenpercent.com/podcast
      • Calm App https://www.calm.com/
      • Headspace App https://www.headspace.com/

    Sign up for our newsletter at https://abbraccigroup.com/. Please subscribe, leave a review and tell your friends about our podcast. Learn more about the CHARGE® model by purchasing the book, The Way of the HR Warrior. Let us know about the moments for you that changed your life trajectory. Drop us a note via our website.


    Hosted on Acast. See acast.com/privacy for more information.


    Ep20: Florence Navarro reCHARGED Feb 24, 2021
    Show notes

    A true global citizen and lifelong learner, Florence Navarro provides us an amazing list of podcasts that she listens to in order to push her thinking. We could have ended the interview with all that great information! Luckily, Florence tells us about her decision to leave the United Nations and how her life changed after that. She believed that she could learn more if she stepped away from the UN. And she did! She obtained her Master’s at Stanford and had one of the best years of her life!

    Throughout her journey, Florence focused on being humble and exemplary. She also strikes the balance of pushing yourself and asking for help! Her top advice: Try things out. Know your parameters and then just jump. You don’t know until you do it! Take a listen to Florence and you will be inspired to take that risk!

    Florence has worked in Central Europe, Africa and Asia for the United Nations and the World Bank Group, non-profit organizations and social enterprise incubators. Since 2007 she has supported entrepreneurs around the world to launch and grow their companies in sectors including biodiversity, ed-tech, water and sanitation. She has been recognized for recruiting talent, growing teams and mentoring the next generation of leaders. Her extensive global network and her genuine passion to match people's talents with organizations' purpose led her to start her own company, Kichocheo – meaning ‘catalyst’ in Swahili- to help purpose driven organizations reach the next level of success.

    Florence has an M.S. in Management from the Stanford University Graduate School of Business, and an M.A. in International Relations from the Johns Hopkins University Paul H. Nitze School of Advanced International Studies (SAIS).

    Florence is French. She lives in Washington DC in an old-renovated home with her husband and has two adult daughters. She enjoys travel, hiking, yoga... and most of all sharing homemade food and long conversations with family, friends, and friends of friends.
    Connect with Florence to learn more about her and her background:

    • https://www.linkedin.com/in/florencenavarro/
    • https://www.kichocheo.com/
    • Florence's recommended books and podcasts:
      • StrengthsFinder https://www.gallup.com/cliftonstrengths/en/strengthsfinder.aspx
      • On Being Podcast https://onbeing.org/series/podcast/
      • The Hidden Brain Podcast https://www.npr.org/series/423302056/hidden-brain
      • The Accidental Creative Podcast https://accidentalcreative.com/category/podcasts/
      • Side Hustle Pro Podcast https://www.sidehustlepro.co/
      • Talk Talent to Me Podcast https://talktalenttome.com/
      • The Lorne Epstein Show Podcast https://www.lorneepsteinshow.com/podcast
      • https://www.marieforleo.com/

    Sign up for our newsletter at https://abbraccigroup.com/. Please subscribe, leave a review and tell your friends about our podcast. Learn more about the CHARGE® model by purchasing the book, The Way of the HR Warrior. Let us know about the moments for you that changed your life trajectory. Drop us a note via our website.


    Hosted on Acast. See acast.com/privacy for more information.


    Ep19: Nic Novicki reCHARGED Feb 17, 2021
    Show notes

    Imagine this situation. You graduate college with a business degree and have multiple job offers. You say, “No thanks, I will try my hand as a stand-up comedian”. That is what our guest, Nic Novicki, said. And, guess what? Nic has been very successful at it. Listen to his journey as he took his wonderful skills of connecting people and creativity to pursue an acting career as well as launching the Easterseals Disability Film Challenge. He started the Film Challenge as he wanted to see other people with disabilities behind and in front of the camera.

    His sage advice includes…realize things will scale in time, failing is okay, set realistic goals, build on your own and don’t wait for people to give you “something”. You don’t want to miss listening to Nic's incredible story.

    Nic Novicki is a comedian, actor, and producer that has performed on 6 continents including several tours through Armed Forces Entertainment, performing for troops. His television credits include: Boardwalk Empire, The Good Doctor, The Sopranos, Loudermilk, Alone Together, Gotham Comedy Live, Jack and Triumph, The Neighbors, Austin and Alley, Private Practice, Drop Dead Diva. He has appeared in several movies including: L!fe Happens, November Rule, The Last 5 Years, Boston Girls, Breaking Wind, Dead Ant and the upcoming Hipsters, Gangsters, Aliens and Geeks. He is the founder and director of the Easterseals Disability Film Challenge and is a board member of Easterseals Southern California.
    Connect with Nic to learn more about him and the Easterseals Disability Film Challenge:

    • https://www.linkedin.com/in/nicnovicki/
    • https://disabilityfilmchallenge.com/
    • Instagram: @disabilityfilmchallenge
    • Twitter: @DisabilityChall

    Sign up for our newsletter at https://abbraccigroup.com/. Please subscribe, leave a review and tell your friends about our podcast. Learn more about the CHARGE® model by purchasing the book, The Way of the HR Warrior. Let us know about the moments for you that changed your life trajectory. Drop us a note via our website.


    Hosted on Acast. See acast.com/privacy for more information.


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