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    Business

    The Break

    The Break is a podcast focusing on what happens when wealth and wellness meet. Your host, Patricia Bright, is joined by a diverse range of guests to discuss how finance intertwines with their professional and personal lifestyles. 

    This is a new take on the success story. Each week The Break will dive into the journey of every guest’s big break, how failures are necessary and what tools you can take from the journey to the end goal – if there ever really is one. 

    Don’t be fooled, wealth is about much more than the number you have in your bank account. We uncover what it means to invest in health, family, relationships and personal passions that truly make a wealthy person. 

    We invite you to watch, get inspired and make some changes that guide you towards the true essence of getting and feeling rich. Sounds like something you’d like? Subscribe, rate and review our podcast so we can be part of your own journey. 

    Watch the full video version on The Break YouTube and follow us on our socials so you’re never late to hear one of our stories:

    Instagram: @thebreaksocial 
    TikTok: @thebreaksocial

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    Copyright: © Copyright Caught Off Guard

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    DOES MONEY MAKE YOU HAPPIER? A Question For Timo Armoo Jan 02, 2025
    Show notes

    In today’s episode of The Break, Patricia sits down with the one and only Timothy Armoo—the co-founder of Fanbytes, a Gen Z-focused marketing agency that shook up the digital world! From starting his first business at 14 to landing on Forbes’ 30 Under 30, Timo shares his journey, lessons learned, and tips for anyone looking to disrupt the status quo.


    You can also watch the full episodes on YouTube and listen on all podcast apps.


    Connect with Timo on Instagram: @timarmoo


    Connect with The Break and Patricia on socials to keep up to date

    Instagram @thebreaksocial @patriciabright

    TikTok @thebreaksocial @patriciabright

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    TWO MILLION IN A WEEK: Is TikTok a career industry? Dec 26, 2024
    Show notes

    In this episode of The Break, Patricia sits down with the incredible Mitchell Halliday, the creative genius behind the cult-favorite beauty brand Made By Mitchell! From starting as a self-taught makeup artist to becoming one of the most recognized names in the beauty industry, Mitchell shares how he built his empire, stayed true to his creativity, and made waves in the world of makeup. You won’t want to miss it!


    We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you! Klarna's Pay in 3/Pay in 30 days are unregulated credit agreements. Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. 18+, UK residents only. Subject to status. Ts&Cs and late fees apply.


    You can also watch the full episodes on YouTube and listen on all podcast apps.


    Connect with Mitchell on Instagram:

    @mmmitchell


    Connect with The Break and Patricia on socials to keep up to date

    Instagram @thebreaksocial @patriciabright

    TikTok @thebreaksocial @patriciabright

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    CAREER OR KIDS? Can you have both? Dec 19, 2024
    Show notes

    Jada Sezer, model, mental health advocate, and host of her own podcast, joins Patricia Bright on The Break for an inspiring conversation. Together, they discuss the evolution of body positivity, the importance of authentic brand positioning, and how to take control of your finances. With Jada’s unique insights as a podcast host and advocate for self-confidence, this episode is packed with major advice pointers! Tune in!


    We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you! Klarna's Pay in 3/Pay in 30 days are unregulated credit agreements. Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. 18+, UK residents only. Subject to status. Ts&Cs and late fees apply.


    You can also watch the full episodes on

    YouTube and listen on all podcast apps.


    Connect with Stef on Instagram: @jadasezer

    Connect with The Break and Patricia on socials to keep up to date

    Instagram @thebreaksocial @patriciabright

    TikTok @thebreaksocial @patriciabright

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    WHAT INFLUENCERS REALLY DO: Is It A Kickstart For The Dream Job? Dec 12, 2024
    Show notes

    This week we have invited Stef Williams to The Break Podcast! Her passion towards fitness has led to her booming online presence and the creation of This Is Sefi and We Glow. Tune in to hear us speak about holistic wealth, leaning into your power, career risks and so much more.


    We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you! Klarna's Pay in 3/Pay in 30 days are unregulated credit agreements. Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. 18+, UK residents only. Subject to status. Ts&Cs and late fees apply.


    You can also watch the full episodes on YouTube and listen on all podcast apps.


    Connect with Stef on Instagram: @stef.williams

    Connect with The Break and Patricia on socials to keep up to date

    Instagram @thebreaksocial @patriciabright

    TikTok @thebreaksocial @patriciabright

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    YOU ARE LOSING MONEY: Debodun Osekita Tells Us Why Dec 05, 2024
    Show notes

    For this week’s episode Patricia invites Debodun Osekita, founder of Stock Pickers Academy and multi-asset hedge fund trader turned investing and careers coach. Today we’ll be exploring topics relating to female intuition, the silent killers of wealth, and much more. Tune in to answer your questions surrounding investment and leveling up.


    We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you! Klarna's Pay in 3/Pay in 30 days are unregulated credit agreements. Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. 18+, UK residents only. Subject to status. Ts&Cs and late fees apply.


    You can also watch the full episodes on YouTube and listen on all podcast apps.


    Connect with Debodun on Instagram: @manlikedebs

    Connect with The Break and Patricia on socials to keep up to date

    Instagram @thebreaksocial @patriciabright

    TikTok @thebreaksocial @patriciabright

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    A FAMILY AFFAIR: Generational Wealth, Safety Nets, Blending Business… Nov 28, 2024
    Show notes

    Today is an extra special episode because we’ve got not one, but two very important people from Patricia’s life joining her today - her sister Maureen and her cousin Erica. It really is a family affair. This episode we are exploring conversations about blending family and business, what to do when there is no safety net, generational wealth management and so much more. Join us for some unfiltered conversation and insights into how we continue to make it.


    We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you! Klarna's Pay in 3/Pay in 30 days are unregulated credit agreements. Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. 18+, UK residents only. Subject to status. Ts&Cs and late fees apply.


    You can also watch the full episodes on YouTube and listen on all podcast apps.


    Connect with The Break and Patricia on socials to keep up to date

    Instagram @thebreaksocial @patriciabright

    TikTok @thebreaksocial @patriciabright

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    TAPPING INTO OUR FEMININE ENERGY? Sarah Ashcroft Dives Deep Nov 21, 2024
    Show notes

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    HUSTLING AS A TRAUMA RESPONSE: Where I’ve Been? Nov 14, 2024
    Show notes

    The Break Social is back! Patricia is re-immersing herself into one of her favorite online spaces by inviting in topics about balancing it all, hustling as a trauma response and so much more.


    From debunking the "marry rich" myth to asking if wellness is only for the wealthy, we’re here to question it all and in turn you get to question her. Tune in and join Patricia for some candid insights and tips into a balanced, fulfilling life - on your own terms.


    We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you!


    You can also watch the full episodes on YouTube and listen on all podcast apps.


    Connect with The Break and Patricia on socials to keep up to date

    Instagram @thebreaksocial @patriciabright

    TikTok @thebreaksocial @patriciabright

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Imperfect Person Building The Perfect Business: How we can use our weakness for success Oct 16, 2023
    Show notes

    This week we dive into the world of entrepreneurship and explore different strategies for building a business. In this episode, we uncover an intriguing concept - how to leverage your weaknesses for success. Join us as we discuss powerful insights and practical tips on how to turn your vulnerabilities into strengths, propelling your business towards greatness. Get ready to uncover the secret weapon that can utterly transform your entrepreneurial journey. Tune in now and embark on a path to conquer your limitations and achieve extraordinary success.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    DATING, MARRIAGE & CHEATING: A Deep Dive Into Successful Relationships w Paul Brunson Oct 09, 2023
    Show notes

    In this week's episode of The Break we invite a relationship expert and TV personality Paul Brunson, He's known for Married At First Sight and his work with Tinder. He and Patricia dive into some of the most pressing questions and topics within dating and relationships. You will learn what some of the biggest issues are with the modern dating landscape and how to be successful in the home as well as in the office. Tune in and learn the art of love.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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