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The Break — Business
The Break

The Break is a podcast focusing on what happens when wealth and wellness meet. Your host, Patricia Bright, is joined by a diverse range of guests to discuss how finance intertwines with their professional and personal lifestyles.

This is a new take on the success story. Each week The Break will dive into the journey of every guest’s big break, how failures are necessary and what tools you can take from the journey to the end goal – if there ever really is one.

Don’t be fooled, wealth is about much more than the number you have in your bank account. We uncover what it means to invest in health, family, relationships and personal passions that truly make a wealthy person.

We invite you to watch, get inspired and make some changes that guide you towards the true essence of getting and feeling rich. Sounds like something you’d like? Subscribe, rate and review our podcast so we can be part of your own journey.

Watch the full video version on The Break YouTube and follow us on our socials so you’re never late to hear one of our stories:

Instagram: @thebreaksocial
TikTok: @thebreaksocial

Copyright: © Copyright Caught Off Guard

Latest Episodes:

The Only Path To Success?! A Gen-Z Girls Thoughts About OnlyFans, Therapy and Dating Modern Men Oct 02, 2023

Show notes

In this thought-provoking episode, we introduce you to Madame Joyce who brings laughs, love and a Gen Z Perspective. In this Episode we delve into the controversial topics of OnlyFans, therapy, and dating modern men. Join the conversation as we explore the complexities of success and challenging societal norms. Don't miss out on this eye-opening discussion! Subscribe now for more captivating content! #GenZThoughts #therapy #datingadvice

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Side Hustle Gone Wild! How to build a multi million company in just 3 years! Sep 25, 2023

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In this episode of The Break, Patricia talks to this weeks guest Jess Hunt about her rise to fame and how she used that influence to build one of the most up and coming makeup brands. Focusing in on how a simple side hustle turned into a multi million company and some of the challenges that were faced owing to the massive and fast pace growth of Refy. Listen now to learn how Jess overcame her insecurities and became the strong, powerful and kind women she is today.

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Which Supplements Does Every Human Need?! A Balanced and Holistic Approach To Health and Wellness. Sep 18, 2023

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In this episode, our guest Madeleine Shaw opens up the conversation about health and wellness and how different aspects of eating and exercise affect our happiness. Madeleine discusses the use of supplementation and whether it's a useful tool or a waste of money. Through that, you'll find out what some of the misunderstandings are within the online health and wellness spaces

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Breakup Over Text?! Modern Day Dating Advice ft, ShxtsnGigs Sep 04, 2023

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Simplysayo: The creative, comedian and spoken word artist on how owning her niche unlocked her community online Jul 31, 2023

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In this week’s episode, SimplySayo invites us into her fascinating journey as a freethinking creative making moves and shifting what it means to write poetry. From humble beginnings, Sayo is truly inspiring, she talks about growing up in Luton to landing 750k followers online and a flourishing poetry career. In her own words we hear her perspective on personal growth, the challenges of being true to herself in the digital age, and living what she calls a ‘soft life’. Plus, she explains why we all need to adopt her ‘delusional self-belief’ and the power of rising above in life. We also discuss whether creatives should go to university anymore, how she’s made an income from YouTube and TikTok and the art of protecting different sides of oneself. Sayo shares her insights with candid honesty, making this episode full of humility and learnings.

To hear how Sayo finds balance between self-expression and privacy, hit the play button wherever you get your podcasts, or watch the full video version on Youtube channel The Break here: https://www.youtube.com/@The_Break

Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/

For Business and Sponsorship Opportunities: Hello@thebreakplatform.com

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Mike Bright: Love, privacy, and phone passcodes, the modern relationship dilemma in the times of social media Jul 24, 2023

Show notes

In this episode I’m joined by my husband, Mike Bright. Some of you will know Mike from the early days of my content creation, where he used to feature a lot more than he does now. Because he’s played a huge part in my entrepreneurial journey, I thought it would be interesting to shed some light on the complexities of balancing our personal lives, online content creation and finances. We get into our attitudes towards money, our financial compatibility; from how that plays a role in our partnership to how we actually manage our finances. If you’re in a relationship, this is a must have discussion and I’m glad we had them early as it’s one of the pillars to our success as a couple. Mike and I talk about how clear and open communication has helped us build strong foundations in our relationship for business to be that much smoother.

So tune in to hear our intricate intersection of love, money, and creative collaboration wherever you get your podcasts, or watch the full video version on Youtube channel The Break here: https://www.youtube.com/@The_Break

Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/

For Business and Sponsorship Opportunities: Hello@thebreakplatform.com

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Sabrina Elba: Dating a high value man and not losing your identity, finding my voice as a woman. Jul 17, 2023

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In this episode, I speak with the founder of S’ABLE, Sabrina Elba. Sabrina’s life has taken many turns: from her experiences with university, navigating finances, finding her voice, and cultivating a positive mindset to following her heart to leave Canada and live in the UK with her husband, Idris Elba. As an entrepreneur, we discuss some of the struggles along the way of building a brand and how she got to the success that S’ABLE is today. Plus, we talk about how colourism is very much alive and kicking in the predominantly whitewashed ‘wellness and beauty’ space and how Sabrina has created S’ABLE to go against this grain. Despite the challenges, Sabrina Elba shines. By riding these waves, she has proven more than ever her brand power, and the excitement she has for its future.

To hear the above and so much more, listen to the episode wherever you get your podcasts, or watch the full video version on Youtube channel The Break here: https://www.youtube.com/@The_Break

Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/

For Business and Sponsorship Opportunities: Hello@thebreakplatform.com

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Alec Maxwell: Vogue insider reveals all, how to be creative and break into the industry you want Jul 10, 2023

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In this week’s episode, I delve into the extraordinary life and career of Alec Maxwell, the visionary behind Kloss Films and husband to the brilliant Edward Enninful. Originally from the Wirral, just outside Liverpool, we chat about Alec’s path from studying fashion at university, becoming a lecturer to founding Kloss Films - Alec offers a really interesting insight that anyone wanting to get into the fashion and film industry needs to hear. We also explore his perspective on breaking into fashion today, why he hates the word ‘networking’ and the controversial topic of unpaid internships. Plus, he shares a behind-the-scenes glimpse into some of his most famous collaborations, including a shoot with Rhianna, which I was obsessed with. We also talk about his meticulous planning schedule and why he lives by the mantra of "failing to prepare is preparing to fail."

There is so much in this episode, so listen wherever you get your podcasts, or watch the full episode over on my YouTube channel The Break here: https://www.youtube.com/@The_Break

Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/

For Business and Sponsorship Opportunities: Hello@thebreakplatform.com

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Krissy Cela: From trauma to triumph, how to change your life fast Jul 03, 2023

Show notes

In this episode of The Break, I get to sit down with entrepreneur and business owner - Krissy Cela, founder at ONER active. As fellow business women, it was such a pleasure to talk about how she has built and scaled her fitness brands. I get into the growth of Krissy's business, her journey towards financial success, as well as the lessons she learned along the way. As a trailblazing creator who has built several thriving online communities, Krissy largely credits her immigrant mentality in driving her mindset and ambition. What I also love about this episode is Krissy’s story behind her journey of healing and empowerment - another way she’s ultimately connected more with her followers and created a community that is authentic and honest.

So if you’re interested in hearing all this and more, listen to the episode wherever you get your podcasts, or watch the full episode over on my YouTube channel, The Break here: https://www.youtube.com/@The_Break

Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/

For Business and Sponsorship Opportunities: Hello@thebreakplatform.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr Esho: Cosmetic doctor reveals true cost of the Kardashian look Jun 26, 2023

Show notes

In this week’s episode I’m joined by the famous cosmetic surgeon behind the UK's first black doctor-owned cosmeceutical brand, ESHO. Dr Esho and I sit down to discuss the boom in cosmetic treatments over the last few years, and how trending procedures and social media filters have led to a rising phenomenon of younger people seeking cosmetic surgery. As more and more of us consider expensive and often sometimes irreversible injectables or cosmetic surgery, I think it’s important to get an honest take from one of the leading Dr’s before you make any decisions. I ask: what are the impacts of cosmetic surgery on our mental health, how has the influence of social media informed beauty standards and if you were to start today, how much would lip filler cost across your lifetime? We delve into the all aspects of the cosmetic industry: is getting tweaks good for confidence? Or is the industry profiting off essentially, people’s insecurities?

Take a listen, and let us know your thoughts! listen to the episode wherever you get your podcasts, or watch the full episode over on my Youtube here: https://www.youtube.com/@The_Break

Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/

For Business and Sponsorship Opportunities: Hello@thebreakplatform.com

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