Show notes
Hey, Brave Table fam! 🌟 Buckle up, because today we’re diving deep into one of my favorite topics: intuition. That inner knowing that whispers, screams, and sometimes throws bricks at us to get our attention. Have you ever ignored a nudge from the universe only to find yourself knee-deep in regret? Or maybe you listened, and your life transformed in ways you couldn’t imagine.
In this episode, I share raw, personal stories—about everything from leaving toxic relationships to trusting those “breadcrumbs” of opportunity that led me across countries and into new chapters of abundance. We’re talking about manifesting your dream life by tuning into your gut, saying yes to uncertainty, and creating spiritual practices that nourish your soul. Plus, I spill all the tea on how energy and intuition are your secret superpowers for leveling up. Let’s get brave together! 💪✨
What you'll get out of this episode…
Your intuition is your superpower—it’s time to trust it and take action.
Manifestation begins with envisioning, feeling, and staying open to signs.
Kids are natural intuitives; watch and learn from their raw instincts.
Building a spiritual practice doesn’t have to be dogmatic—it’s your sacred time with yourself.
The universe aligns opportunities with your frequency, whether it’s abundance or lack.
TIMESTAMPS
00:00 - Welcome to the Brave Table: Why intuition is your ultimate manifesting tool
02:00 - Braving your spiritual practice: Building sacred connection with yourself
04:00 - Trusting the whispers: My journey through loss and finding my angels
06:00 - Kids and intuition: What we can learn from their unfiltered wisdom
10:00 - Breaking toxic patterns: The red flags we ignore and the gut screams we silence
14:00 - Following the breadcrumbs: Saying yes to aligned opportunities
19:00 - Signs from the universe: Moving from Chicago to California and beyond
24:00 - Manifestation 101: Vision, emotion, and trust
29:00 - The spiritual life coaching program: Healing, alignment, and empowerment
34:00 - Wrapping up: Share your intuition stories and help us grow the show
To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘
Follow along for more tips, community, and resources to brave a better you!
IG / @neetabhushan
IG / @thebravetable
TIKTOK / @neeta.bhushan
WEB / https://neetabhushan.com
YOUTUBE / @NeetaBhushanOfficial
Want more?
Join the “Spiritual Life Coach” program here → Neetabhushan.com/spiritual
Visit the website and order your copy of “That Sucked, Now What?” → https://thatsuckednowwhat.com/
Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → theemotionalreset.com/quiz
For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com
If you loved this episode, check out…
Ep.# 192:Crafting Your Ultimate List to Manifest Your Dream Life with Ben Nemtin (Apple | Spotify | YouTube)
Ep.# 210: Dan Martell on How to Create Freedom by Buying Back Your Time (Apple | Spotify | YouTube)
Ep.# 298: Braving New Beginnings: Why We Moved to Dubai & Embracing Change in 2025 with Dr. Neeta Bhushan (Apple | Spotify | YouTube)
Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.
After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.
Our TOPPODCAST Picks 
Stay Connected
