The Brave Enough Show - Dr. Sasha Shillcutt

Latest Episodes:

Strategizing Your Way to the Top with Dr. Erin Bass May 24, 2019

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt speaks with Dr. Erin Bass, an associate professor and strategic researcher in the college of business at UNO. Dr. Bass discusses how women can develop personal strategies to advance their careers, and how every woman needs a personal strategic plan.

Overcoming Burnout with Trauma Surgeon Dr. Brittney Culp May 17, 2019

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with trauma surgeon Dr. Brittney Culp. Dr. Culp describes her own story of burning out in medicine, what steps she took to find joy again in her job, and how she used connecting with other women social media to overcome a dark time in her life.

Dr. Shillcutt and Dr. Culp get real and talk:

Signs and symptoms of burnout

Getting help for depression
Helping others while struggling ourselves
Connecting through social media

How to Balance Your Career with Your Passion May 10, 2019

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with Jennifer Knecht, a healthcare executive and successful podcast host, and wellness coach for women. Jennifer talks about pursuing your passion, how to unlock perfectionistic tendencies we have as women, and how we can change our mindset to feed our positive thinking.

The Me in Medicine by Sybile Val, MD May 03, 2019

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with Dr. Sybile Val, a plastic and reconstructive surgeon in Atlanta, Georgia. Dr. Val and Sasha talk the jjourney into medicine, and the importance of finding your best self. They discuss the trap of "the next thing" and how a constant search for more does not bring happiness.

Dr. Tayy Ahmed: Helping Women with Pelvic Pain Apr 26, 2019

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with Dr. Tayy Ahmed, a physical and rehabilitation physician in New York City who changed her career focus two years ago and has never looked back. Dr. Ahmed is committed to helping patients who live with chronic pelvic pain and works at Pelvic Rehabilitation Medicine in Manhattan.

Unsubscribing from Critics Apr 12, 2019

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt, talks about the importance of our environments and how she deals with criticism and negativity. She gives you practical tips to how to unsubscribe from people or places that aren't in line with your goals and objectives.

Using Your Voice to Empower Yourself & Others with Abbie Syrek Mar 29, 2019

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt, speaks with Abbie Syrek, a speech professor and voice coach at the University of Nebraska at Omaha. Abbie shares tips for how women can embrace their authentic voice and empower others in the process.

Educating Women on their own Sexual Health with Dr. Lyndsey Harper Mar 22, 2019

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt interviews OB/Gyn and Rosy founder Dr. Lyndsey Harper. Dr. Harper shares the importance of women to talk about sexual dysfunction, low libido and intimacy to make our relationships at the top of our minds and not the last issue of our day. Dr. Harper gives us practical tips for women to improve their sexual health.

Saving our Kids and Teens from Suicide with Dr. LuLu Mar 15, 2019

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt speaks with pediatrician and mental health warrior Dr. Uchenna Umeh. (uchen-ah oom-ay), known to her patients as Dr. LuLu on her own story of resilience and how she has changed her career to focus on speaking to kids and teens on mental health.

Replacing Limiting Thoughts with Missy Henry Mar 08, 2019

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks about the importance of our internal beliefs and thoughts with Life Coach and Fitness Expert Missy Henry. Missy explains how overcoming wrong thoughts we often learned as children is critical to our own health and wellbeing. She gives us real life examples of taking limiting thoughts and turning them into actionable affirmations.

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