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    Health

    The Brave Enough Show – Dr. Sasha Shillcutt

    The Brave Enough Show podcast! Each episode will be about 30 minutes and discuss topics such as female friend groups and outsourcing. Dr. Sasha Shillcutt hopes the podcast will inspire you to live and lead authentically!

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    Latest Episodes:
    Brave Enough 2019 Conference Highlights Oct 11, 2019
    Show notes

    In this episode of The Brave Enough Show, Sasha's husband Lance hosts the show. During the Conference he set up his microphone and interviewed several of the women who attended. Their stories are inspiring.


    My Mom is a Doctor, with Sophia Leah (age 11) Oct 04, 2019
    Show notes

    In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with one of her VIPs, her daughter, Sophia Shillcutt. They get frank and discuss the challenges of having a mother who is a full time cardiac anesthesiologist and leads women through her passion project, Brave Enough. Sophia shares what it is like to have parents who work, and how she deals with it. You do not want to miss this episode!


    Embracing Your Everyday Health with Dr. Amy Shah Sep 27, 2019
    Show notes

    In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with internist and health physician Dr. Amy Shah. They discuss the challenges of healthy living in our busy world, and how women can thrive by putting themselves first. Need some tips on healthy living? You do not want to miss this episode!


    How to Improve Your Sleep Health With Dr. Lynelle Schneeberg Sep 20, 2019
    Show notes

    In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt speaks with author and sleep expert Dr. Lynelle Schneeberg, a pediatric sleep psychologist and assistant professor at the Yale School of Medicine. Sasha and Lynelle talk sleep loss, getting kids to sleep (and stay there!) and the importance of sleep recovery. Need some more sleep? Tune in!

    Sasha and Lynelle discuss:

    • Sleep Training Your Child
    • Teens and the Phone
    • Clocksetters
    • Sleep Deprivation in Medicine
    • How to Correct Sleep Loss

    A Conversation on Editing Your Life with Dr. Susie Pitt Sep 13, 2019
    Show notes

    In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with Dr. Susie Pitt, an endocrine surgeon and researcher at the University of Wisconsin. Sasha and Susie talk about how small, courageous steps lead to impactful changes in the lives of ourselves and others. You do not want to miss this episode!


    Career Trajectory Differences between Women and Men with Dr. Sharonne Hayes Sep 06, 2019
    Show notes

    In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt speaks with Dr. Sharonne Hayes, Professor of Cardiovascular Medicine and Director of Diversity and Inclusion at Mayo Clinic in Rochester, Minnesota. Dr. Shillcutt and Dr. Hayes discuss the importance of taking the time to evaluate what brings you both promotion and joy in the workplace and being intentional with your "yes". You do NOT want to miss this episode, Dr. Hayes is amazing!


    Authentic Friendships Part 4: The Power of Diverse Friendships Aug 30, 2019
    Show notes

    In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt chats with her dear friend, Dr. Mina Lee, a urologist in Denver and small business owner of The Style Clique. The two discuss the reality of having friendships when you are a different stages of your life. In this four-part series, these ladies hold nothing back as they discuss the truth about girlfriends and the importance of showing grace.


    Authentic Friendships Part 3: Competition with other Women with Dr. Erica Howe Aug 23, 2019
    Show notes

    In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt chats with her dear friend, Dr. Erica Howe, an associate professor and hospitalist in Kansas City, Missouri. The two discuss the reality of women competing with one another. In this four- part series, these ladies hold nothing back as they discuss how women can stop competing and start encouraging one another to excel.


    Authentic Friendships: Worth Every Challenge Part 2 Aug 16, 2019
    Show notes

    In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt chats with her close friend, Dr. Ali Novitsky. The two discuss the reality of authentic friendships, the good, the bad, and the ugly. In this two- part series, these ladies hold nothing back as they discuss the truth about girlfriends, building a tribe, and the importance of forgiveness.


    Authentic Friendships: Worth Every Challenge Part 1 Aug 09, 2019
    Show notes

    In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt chats with her close friend, Dr. Ali Novitsky. The two discuss the reality of authentic friendships, the good, the bad, and the ugly. In this two- part series, these ladies hold nothing back as they discuss the truth about girlfriends, building a tribe, and the importance of forgiveness.


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