The Brave Enough Show - Dr. Sasha Shillcutt

Latest Episodes:

Using Time Alone to Improve Yourself May 01, 2020

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt breaks down the reality so many of us are facing during COVID-19 which is extra time. She gives us real-life tips on how to we can utilize this period in our life to improve our own wellbeing and conduct a mini-retreat.

How to Help Your Kids Battle Cabin Fever During COVID-19 Apr 24, 2020

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt breaks down the reality so many of us are facing with kids during COVID-19 – the inevitable cabin fever. She gives us real-life tips on how to combat the stir-crazy, sibling rivalry, banana-ville that is currently happening in our homes.

How to Physically Be Your Best During COVID-19 Apr 17, 2020

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt gives real-life tips on how to stay physically healthy during the COVID-19 pandemic. She talks about how she and her family are remaining physically active while staying at home during COVID-19.

How to stay Mentally Healthy During COVID-19 Apr 10, 2020

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks about how we can stay mentally healthy during the COVID-19 pandemic. She talks about how to emotionally check-in with yourself, and how to manage stress during this time.

Living Brave Despite Our Fear with Amy Debrucque Apr 10, 2020

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with Amy Debrucque, host of the successful podcast 'Life On Purpose'. They speak about having the courage to live intentionally and what it means to surrender your fear.

Retreating and Connecting with Other Women Apr 03, 2020

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Dr. Shillcutt and Dr. Ali Novitsky get real and talk the importance of retreating together and how spending time with other women is healing. They chat about real-life struggles, women empowering other women, and the importance of self-investment.

Coming to Terms with Self-Expectations with Dr. Stephanie Byerly Mar 27, 2020

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with Dr. Stephanie I. Byerly, a professor in the Department of Anesthesiology and Pain Management at the University of Texas Southwestern. She is the Division Chief of Obstetrical Anesthesiology at Clements University Hospital. They speak about healing, facing gender bias, and growing in our wellbeing every year.

Being an Ambitious Woman with Dr. Sheila Nazarian Mar 19, 2020

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with Dr. Shelia Nazarian, an esteemed plastic surgeon and founder of Nazarian Plastic Surgery, Spa26, and the Skin Spot e-commerce site. They speak about entrepreneurship and the importance of attending conferences.

Embracing Our Own Power with Kat Harris Mar 11, 2020

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with Kat Harris, well-known editorial photographer and Brooklyn-based online educator, digital content creator, and a female empowerment advocate.

Taking Risks & Teaching the Next Generation with Dr. Jed Wolpaw Mar 06, 2020

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In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks with Dr. Jed Wolpaw who is an assistant professor at Johns Hopkins University School of Medicine in the Department of Anesthesiology and Critical Care Medicine and residency program director for the resident training program. They speak about real-life issues working parents face, how to teach it's okay to fail to the next generation, and a novel way to get kids to eat broccoli!