Stay ConnectedWelcome to The Brad Jensen Show! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It’s my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in!
(Formerly The Next Level Podcast)
Copyright: Copyright © 2024
On today's episode, it was a solo jam session with yours truly. I discussed the dangerous game of comparison and tactics to keep the focus on your journey. We are all in the same book, just on very different chapters.
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Host Brad Jensen – @thesoberbodybuilder
Key Nutrition – @keynutrition
On today's show , Michelle and I discussed how to not let the weekends get the best of you. Wether it's full blown binging or just enough off that it's halting your progress, we covered all bases for you!
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Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Key Nutrition – @keynutrition
The story of a 175 pounds of weight loss with Gerardo Garza.
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Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Guest Gerado G. – @simplenoteasy3
Key Nutrition – @keynutrition
On today's episode, Michelle and I discussed how stress plays such a significant role in our physical transformation as well as how HIIT training play's into it.
Order From Top Notch Nutrition -> Click Here
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Key Nutrition – @keynutrition
On today's episode I had one of my dear friends Grant Dziak back on the show! We talked about all things life, business, fitness and purpose. This episode went deep and in so many fantastic directions you are going to love it.
Order From Top Notch Nutrition -> Click Here
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Guest Grant Dziak – @grantmeabody
Key Nutrition – @keynutrition
On today's episode Michelle I discussed the diet before the diet.
What would happen if you did these things we talked about before the diet?
You might not start to see that immediate, dramatic change?
What's 30 days in the grand scheme of things?
It's really nothing.
So we explored 5 items that we think should nearly be a prerequisite for a diet!
Order From Top Notch Nutrition -> Click Here
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Key Nutrition – @keynutrition
On today's episode I was thrilled to have my client and friend Michael Boswell on the show. Michael lost his father to cancer just two years ago when he was just 20 years old. He was vulnerable, raw, and real about that experience. We also talked about his fitness journey through 75 hard and how his expectations almost ruined his experience.
Schedule a Next Level Experience Discovery Call –> Click Here
Order From Top Notch Nutrition -> Click Here
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Guest Michael Boswell – @_mboswell_
Key Nutrition – @keynutrition
On today's episode, Michelle and I discussed ways to make this health and fitness deal more fun! Stop making this suck, because it only sucks if you let it.
Losing fat, even when you plateau, CAN still be fun. Building muscle, as much as the work can suck, is fun! Changing your mindset around food, is in fact, a really fun thing. Doesn't always mean it will feel fun, but, becoming the best version of yourself is work. We go over 5 ways to make that work more FUN!
Schedule a Next Level Experience Discovery Call –> Click Here
Order From Top Notch Nutrition -> Click Here
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Key Nutrition – @keynutrition
On today's episode, I had my good friends Danny and Darci on the show. We talked a lot about Darci's transition from an eating disorder to a calorie surplus and much more!
Danny and Darci's Bio
We are Darci and Danny from D and D Fitness and Nutrition. We both share a passion for transforming people's lives. Primarily because our lives have been completely transformed through fitness, nutrition and connection. We work with highly motivated individuals who are interested and committed in gaining a new relationship with food and a new sense of strength and empowerment through fitness.
Darci Collings is one of the founders of D&D Fitness and Nutrition. She is a Fitness and Nutrition Transformation Coach. Darci spent most of her life battling an eating disorder and an addiction to drugs and alcohol. She has spent the years since finding freedom in her own recovery coaching both men and women, and is passionate about guiding others in finding their own freedom and empowerment through fitness and nutrition.
Danny Shelton has spent most of his life feeling uncomfortable in his own skin and not feeling good enough which ultimately threw him into drug addiction and other self defeating behaviors. Health and fitness saved his life. Danny in his recovery has spent years training men and women and guiding them into their own journeys with nutrition and fitness. He is Strong First Certified and a Certified Nutrition Coach and a competitive power-lifter.
Our calling in life is to give our clients a new relationship with food and a new sense of strength and empowerment through fitness. We use certifications from Strong First and The Nutritional Coaching Institute (NCI) to help our clients accomplish their goals but more importantly we help each client on an individual basis building programs that are applicable in their daily lives. We believe that working on four aspects of health are essential for true transformation. Mental, physical, emotional and spiritual. That along with amazing lifelong connections, is why we are in this industry.
D and D Fitness and Nutrition is here to help you love yourself and love your body!
Next Level Experience – Wait List –> Click Here
Order From Top Notch Nutrition -> Click Here
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Danny and Darci - @dndfitnessandnutrition
Key Nutrition – @keynutrition
On today's show, Michelle and I discussed five silent and sneaky fitness killers. If your fat loss or progress has stalled, you want to tune in to this episode to see if you are making these crucial mistakes!
We discuss 5 things that halt the progress you might not even know you are doing and some solutions to fix them!
Podcast on Sleep -> Click Here
Next Level Experience – Wait List –> Click Here
Order From Top Notch Nutrition -> Click Here
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Key Nutrition – @keynutrition
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