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    Fitness & Nutrition

    The Brad Jensen Show

    Welcome to The Brad Jensen Show! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It’s my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in!

    (Formerly The Next Level Podcast)

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    Copyright: Copyright © 2024

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    Latest Episodes:
    KNP214 - Collagen Protein, Gut Balance, Sleep Supplements and More With Legions Mike Matthews Jan 08, 2021
    Show notes

    On today's show, I was honored to chat with Legion's founder Mike Matthews. Mike also has written a number of books, including best sellers Bigger, Faster, Stronger and Leaner, Thinner, Stronger. We discussed Legion Supplements as well of lots of education behind why certain ingredients work so well. You will walk away from this episode with a ton of new education on supplementation.

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> Click Here

    Order From Top Notch Nutrition -> Click Here

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Guest Mike Matthews – @muscleforlifefitness

    Key Nutrition – @keynutrition


    KNP213 - How To Map Out Your Nutrition Plan For The Year Jan 05, 2021
    Show notes

    On today's show, Michelle and I help you learn to map out your nutrition plan for a whole year at a time. I do this every year and it helps immensely to have planned dieting phases, planned maintenance phases and incorporating your other goals in as well. We walk you through a real time example as I help Michelle map out her plan of attack.

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> Click Here

    Order From Top Notch Nutrition -> Click Here

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Co-Host Michelle Raines – @mykeylife

    Key Nutrition – @keynutrition


    KNP212 - Thyroid Health With Sam Miller Jan 01, 2021
    Show notes

    On today's show, I was joined by my good friend Sam Miller. He is a regular guest on the show and for good reason, guy knows his stuff. Today he broke down what your thyroid is, why it's important and how optimize it. You'll be surprised to hear how many areas in the body the thyroid can affect.

    After suffering a life changing concussion and experiencing his own fitness obstacles, Sam has spent the last 14 years separating the truth from garbage, and sharing his quest for health, fitness and nutrition knowledge with the world. Sam built his reputation as an online coach, educator, and mentor dedicated to providing simple, yet strategic ways to amplify your results either as a coach or in your own transformation.

    Sam has been featured as a 2x Fortune 500 Speaker at companies like Linkedin. He has also been a masterclass instructor for top nutritional coaching certifications.

    In addition to his practical coaching and mentorship experience he has been featured as a contributor, content creator, or guest for brands like Barbell Shrugged, T-Nation, Elite FTS, Next Level Human, and the Primal Health Coach Institute!

    Apply for FNMS -> Click Here

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> Click Here

    Order From Top Notch Nutrition -> Click Here

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Guest Sam Miller – @sammillerscience

    Key Nutrition – @keynutrition


    KNP211 - How to Spot Bogus New Years Promotions + Sauna/Cold Shower Contrast Therapy Dec 29, 2020
    Show notes

    On today's show Michelle and I discussed why I have been doing contrast therapy with hot saunas and cold showers. The benefits and research that is out and how you can apply this in your every day life. We also discussed tips on how to avoid bogus New Years promotions. Enjoy the episode!

    Cold Showers Explained Episode -> Click Here

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> Click Here

    Order From Top Notch Nutrition -> Click Here

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Co-Host Michelle Raines – @mykeylife

    Key Nutrition – @keynutrition


    KNP210 - Client Transformation Story With Becca Brandi Dec 25, 2020
    Show notes

    On today's show I had my client Becca Brandi on the podcast. She discussed her transformation journey with me, as well as her new found passion for coaching others she discovered along the way.

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> Click Here

    Order From Top Notch Nutrition -> Click Here

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Guest Becca Brandi – @powerhabitsnutrition

    Key Nutrition – @keynutrition


    KNP209 - Supplements - What's Worth The Money and What's Not Dec 22, 2020
    Show notes

    On today's episode Michelle and I discussed supplementation. We discussed what supplements we believe are not worth the money and we also talked about supplements that are worth the investment and why.

    Thorne Supplements on Amazon -> Click Here

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> Click Here

    Order From Top Notch Nutrition -> Click Here

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Co-Host Michelle Raines – @mykeylife

    Key Nutrition – @keynutrition


    KNP208 - How to Make Your New Years Resolutions Effective Dec 18, 2020
    Show notes

    On today's show, Michelle and I briefly discussed eating to live vs living to eat. The bulk of the episode was spent on discussing New Years resolutions. My personal input on the fitness industry during this time and how to actually make your resolutions stick this time.

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> Click Here

    Order From Top Notch Nutrition -> Click Here

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Co-Host Michelle Raines – @mykeylife

    Key Nutrition – @keynutrition


    KNP207 - Rapid Fire Q & A Dec 15, 2020
    Show notes

    On today's show, Michelle and I did a rapid fire Q & A. This format is Michelle reading me the questions that I have not previously seen or read.

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> Click Here

    Order From Top Notch Nutrition -> Click Here

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Co-Host Michelle Raines – @mykeylife

    Key Nutrition – @keynutrition


    KNP206 - Advanced Fat Loss Tips Dec 11, 2020
    Show notes

    On today's show I discussed a very interesting study on vitamin D3 and Covid-19. The bulk of the show was spent discussing advanced fat loss tips and strategies.

    Article Link

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> Click Here

    Order From Top Notch Nutrition -> Click Here

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Co-Host Michelle Raines – @mykeylife

    Key Nutrition – @keynutrition


    KNP205 - Basic Fat Loss - What Matters and What Doesn't Dec 08, 2020
    Show notes

    On today's episode, Michelle and I discussed the things that do and the things that don't matter, when it comes to losing fat.

    We gave you 5 things that do help and 5 things that don't help that you can take away from this podcast.

    Discount code: keynutrition for 20% off your first Legion order.

    Order Legion Supplements -> Click Here

    Order From Top Notch Nutrition -> Click Here

    Connect with us on Instagram

    Host Brad Jensen – @thesoberbodybuilder

    Co-Host Michelle Raines – @mykeylife

    Key Nutrition – @keynutrition


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