Stay ConnectedWelcome to The Brad Jensen Show! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It’s my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in!
(Formerly The Next Level Podcast)
Copyright: Copyright © 2024
In this episode, I'm joined by James Lawrence, The Iron Cowboy, who achieved the remarkable feat of completing 100 Iron Man triathlons in 100 consecutive days. We delve into his extraordinary journey, exploring the power of grit, emotional resilience, and an unwavering "no quit" attitude that fueled this awe-inspiring achievement.
James shares the backstory of his audacious goal, the mental resilience required to conquer the toughest challenges, and the emotional rollercoaster he rode throughout the journey. Join us for a motivational and emotionally charged conversation that will leave you inspired to tackle your own challenges with renewed determination. Don't miss this testament to the human spirit and relentless determination. Share this episode with friends and family to spread the motivation!
Click here to schedule a free nutrition evaluation
Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.
Submit your questions to be featured on our Q&A episodes.
Order from Cured Nutrition and get 10% off your order by using discount code: Brad
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
James Lawrence - @ironcowboyjames
Key Nutrition – @keynutrition
In this solo podcast episode, I'll be delving into the world of emotional eating. I'll define emotional eating, discuss its impact, help you identify triggers, and provide practical advice for overcoming this pattern. I'll emphasize the importance of self-care and support in your journey and offer valuable resources. Tune in to gain insights and tools to develop a healthier relationship with food and your emotions.
Click here to schedule a free nutrition evaluation
Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.
Submit your questions to be featured on our Q&A episodes.
Order from Cured Nutrition and get 10% off your order by using discount code: Brad
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Key Nutrition – @keynutrition
In this episode, we delve into the remarkable life story of Ricky, also known as Smaqs Mafiauso. From a past filled with crime and seven years behind bars, Ricky's journey to redemption is truly inspiring. He shares the turning point that motivated him to change, highlighting the pivotal role health and fitness played in his transformation. Ricky's success story is a testament to the power of resilience and the pursuit of a better life. Tune in for an episode filled with hope and motivation.
Take advantage of our Halloween sale! Schedule your free evaluation before October 31st, 2023 and receive 50% off your first month. Click here to schedule a free eval
Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.
Submit your questions to be featured on our Q&A episodes.
Order from Cured Nutrition and get 10% off your order by using discount code: Brad
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Key Nutrition – @keynutrition
In this inspiring episode of the KeyNutrition podcast, I sit down with my dear friend, Craig Smith, for a heartfelt conversation. Together, we explore the themes of learning, perseverance through adversity, and discovering your inner greatness. This conversation is a powerful reminder that, no matter the challenges we face, we all have the potential to unlock our true greatness.
Take advantage of our Halloween sale! Schedule your free evaluation before October 31st, 2023 and receive 50% off your first month. Click here to schedule a free eval
Inner Circle Community - Click Here
The Focus Journal - Purchase Online
Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.
Submit your questions to be featured on our Q&A episodes.
Order from Cured Nutrition and get 10% off your order by using discount code: Brad
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Guest Craig Smith - @greatestdaymindset
Key Nutrition – @keynutrition
In this episode, we sit down with renowned chef Devan Rajkumar, who shares his incredible transformation journey. Devan, once known solely for his culinary prowess, opens up about his challenging battle with addiction and how he has remained sober for over two years.
We delve into the raw and emotional aspects of his struggle with drugs and alcohol and the turning point that set him on a path to recovery. Devan's story is a testament to the power of resilience and self-determination.
But Devan's journey didn't stop at sobriety. He's now a fitness enthusiast, and we explore how he prioritized fitness in his life. He discusses the positive impact it has had on his physical and mental well-being.
Tune in to hear Chef Devan Rajkumar's inspiring tale of redemption and transformation, from the depths of addiction to a life focused on health, fitness, and a promising future.
Download Our Free Eating Out Guide – Click Here
Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more.
Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.
Submit your questions to be featured on our Q&A episodes.
Order from Cured Nutrition and get 10% off your order by using discount code: Brad
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Guest Chef Devan - @chefdevan
Key Nutrition – @keynutrition
In today's episode of the Key Nutrition podcast, we featured our highly anticipated Q&A segment. We delved into a wide array of subjects, including supplementation, muscle growth while maintaining, managing unrealistic self-expectations, as well as advice on pre-bedtime eating timing and quantities, among other intriguing topics. We hope you relish the episode!
Download Our Free Eating Out Guide – Click Here
Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more.
Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.
Submit your questions to be featured on our Q&A episodes.
Order from Cured Nutrition and get 10% off your order by using discount code: Brad
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Key Nutrition – @keynutrition
For this episode, I'm sharing my interview from The Brain Diet Podcast with my friend Taylor Ann Macey.
This week @thesoberbodybuilder Brad Jensen is on the podcast and tells his inspiring story about his battles with addiction that led him to rock bottom and then onto a road of self discovery, healing, recovery, and hope. Today he celebrates 10 years of sobriety and is a successful entrepreneur living a life that is a true example of what is possible. He shares his wisdom with us regarding recovery, fitness, nutrition, fat loss, and more. This is an episode you don't want to miss.
Download Our Free Eating Out Guide - Click Here
Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more.
Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.
Submit your questions to be featured on our Q&A episodes.
Order from Cured Nutrition and get 10% off your order by using discount code: Brad
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Guest Taylor Ann Macey - @taylorannmacey
Key Nutrition – @keynutrition
In this episode, I delve deep into the transformative journey of self-discovery and personal growth. I explore the essential connection between self-work and self-worth, shedding light on the profound impact it has on our lives. Through personal anecdotes, I uncover the common patterns of self-sabotage that often hinder my progress. Join me as I navigate the intricate path towards self-improvement, offering valuable strategies and inspiration to empower you on your own path to greater self-worth and a more fulfilling life.
Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more.
Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.
Submit your questions to be featured on our Q&A episodes.
Order from Cured Nutrition and get 10% off your order by using discount code: Brad
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Key Nutrition – @keynutrition
On today's episode we had Dr. Grayson Wickham, an expert on physical therapy, to talk about the importance of flexibility and mobility.
Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more.
Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.
Submit your questions to be featured on our Q&A episodes.
Order from Cured Nutrition and get 10% off your order by using discount code: Brad
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Guest Dr. Grayson Wickham - @movementvault
Key Nutrition – @keynutrition
In this episode of the KeyNutrition Podcast, I tackle the topics of "starvation mode" and metabolic adaptation, shedding light on these often-misunderstood concepts. I explain that "starvation mode" refers to the body's metabolism slowing down due to prolonged calorie restriction, leading to weight loss plateaus. I offer practical advice, including calorie cycling and focusing on nutrient-dense foods, to combat metabolic adaptation and promote a healthy metabolism. I also stress the importance of exercise and diversified progress tracking, providing listeners with valuable insights for achieving sustainable weight management and nutrition goals.
Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more.
Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.
Submit your questions to be featured on our Q&A episodes.
Order from Cured Nutrition and get 10% off your order by using discount code: Brad
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Key Nutrition – @keynutrition
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