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    Education

    The Bossticks

    The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they’ve sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.

    Advertise

    Copyright: Copyright © 2009-2025 The Skinny Confidential Inc. All rights reserved.

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    Latest Episodes:
    How To Break Toxic Patterns, Heal Childhood Wounds, Rewire Self-Worth, & Unlock True Abundance Ft. Danny Morel Apr 20, 2026
    Show notes

    #961: Join us as we sit down with Danny Morel – entrepreneur turned spiritual guide who has helped thousands to achieve true abundance in their finances, relationships and health through deep healing work and spiritual awakenings. In this episode, Danny breaks down how unresolved childhood wounds silently shape your self-worth, patterns, and partnerships, gets radically honest about what it really takes to heal, shares profound spiritual experiences that shifted his path, and reveals why self-worth, acceptance, and inner alignment are the keys to stepping into your highest self.

    To Watch the Show click HERE

    For Detailed Show Notes visit TheBossticks.com

    To connect with Danny Morel click HERE

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

    Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

    To learn more about Danny Morel and shop Awaken Your Highest Self visit http://dannymorel.com/book.

    This Episode is sponsored by The Skinny Confidential

    Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

    This episode is sponsored by Squarespace

    Head to https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny." Language can be slightly modified to match tone.

    This episode is sponsored by Nutrafol

    For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR

    This episode is sponsored by Ollie

    Ollie. Feed the Obsession. Go to http://ollie.com/skinny and use code skinny to get 70% off your first box!

    This episode is sponsored by Wayfair

    Find furniture, decor, and essentials that fit your unique style and budget. Head to http://Wayfair.com right now to shop all things home

    This episode is sponsored by Butcher Box

    As an exclusive offer, new listeners can get their choice between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to http://ButcherBox.com/skinny.

    This episode is sponsored by Cozy Earth

    Head to http://cozyearth.com and use my code SKINNY for an exclusive 20% off.

    This episode is sponsored by Xyzal

    Visit http://xyzal.com for more information.

    Produced by Dear Media


    David Grutman On The Truth About Power, Access, Success, & What It Really Takes To Build An Empire Apr 16, 2026
    Show notes

    #962: Join us as we sit down with David Grutman – visionary entrepreneur, hospitality powerhouse, and founder of Groot Hospitality. From redefining Miami's nightlife to building a globally recognized portfolio of restaurants and clubs, David has set the standard for modern hospitality. In this episode, David breaks down what it really takes to build an empire focused on excellence – from obsessing over every detail to the importance of cultivating relationships, playing the long game, and the hard truths of turning vision into reality. Plus, he shares lessons and unfiltered insights from his book, Take It Personal.

    To Watch the Show click HERE

    For Detailed Show Notes visit TheBossticks.com

    To connect with David Grutman click HERE

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

    Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

    To learn more about David Grutman and Groot Hospitality visit https://groothospitality.com. To shop Take It Personal visit https://bit.ly/DG-TakeItPersonal.

    This Episode is sponsored by The Skinny Confidential

    Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

    This episode is sponsored by Boll & Branch

    Upgrade your sleep during Boll & Branch's Annual Spring Event. Take off 20% sitewide plus free shipping at http://BollAndBranch.com/skinny with code skinny.

    This episode is sponsored by BetterHelp

    You don't have to be on this journey alone. Find support and have someone with you in therapy. Sign up and get 10% off at http://BetterHelp.com/skinny.

    This episode is sponsored by Just Thrive

    Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY with code SKINNY.

    This episode is sponsored by Paleovalley

    Head to http://paleovalley.com/skinny for 20% off your first purchase.

    This episode is sponsored by Lululemon

    Visit http://lululemon.com to learn more.

    This episode is sponsored by Alice + Olivia

    Visit http://aliceandolivia.com/skinny for 15% off. Exclusions may apply

    This episode is sponsored by Xyzal

    Visit http://xyzal.com for more information.

    Produced by Dear Media


    Emma Grede Gets Personal On The Cost of Ambition, Self Mastery, & The Truth About Success Apr 13, 2026
    Show notes

    #961: Join us as we sit down with Emma Grede – a powerhouse entrepreneur redefining what it means to build iconic, culture-shifting brands. As the co-founder and CEO of Good American, founding partner of SKIMS, and co-founder of Safely and Off Season, and the voice behind the Aspire with Emma Grede podcast, Emma has mastered the art of turning vision into billion-dollar businesses. In this episode, Emma cuts through the noise and calls out the biggest misconceptions about women in business, sharing the unfiltered truth about what it really takes to succeed on your own terms. She dives into valuable insights from her book, Start With Yourself – from radical self-leadership and emotional discipline to intentional decision-making and unapologetic authenticity – offering practical strategies you can actually apply to level up your life and career.

    To Watch the Show click HERE

    For Detailed Show Notes visit TheBossticks.com

    To connect with Emma Grede click HERE

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

    Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

    To learn more about Emma Grede visit https://www.emmagrede.com.

    This episode is sponsored by The Skinny Confidential

    The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

    This episode is sponsored by Revolve

    Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner

    This episode is sponsored by Lululemon

    Visit http://lululemon.com to learn more.

    This episode is sponsored by Fatty15

    Get an additional 15% off your 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.

    This episode is sponsored by Ritual

    Save 25% on your first month at http://Ritual.com/SKINNY.

    This episode is sponsored by Xyzal

    Visit http://xyzal.com for more information.

    This episode is sponsored by Granola

    If meetings are eating up your day, Granola is a no-brainer. You can try it totally free for three months - just head to http://granola.ai/skinny.

    This episode is sponsored Branch Basics

    Get 15% off the Premium Starter Kit at http://BranchBasics.com with code SKINNY15.


    From Rock Bottom To Empire: Overcoming Burnout, Mental Health Battles, & Turning Set Backs Into Success Ft. Kevin Boehm Apr 09, 2026
    Show notes

    #960: Join us as we sit down with Kevin Boehm – James Beard Award–winning restaurateur and co-founder of Boka Restaurant Group, who has spent three decades opening more than 50 concepts throughout his career and building one of the most influential restaurant empires in the country. In this episode, Kevin gets brutally honest about the failures and setbacks that shaped his rise, mental health battles, and the personal hardships that forced him to evolve. He unpacks what it really takes to operate at a high level and shares actionable insights from his debut memoir, The Bottomless Cup.

    To Watch the Show click HERE

    For Detailed Show Notes visit TheBossticks.com

    To connect with Kevin Boehm click HERE

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

    Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

    To learn more about Kevin Boehm visit https://www.thebottomlesscupbook.com.

    Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!

    This episode is sponsored by Squarespace

    Head to https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny.

    This episode is sponsored by Nutrafol

    For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

    This episode is sponsored by The RealReal

    Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

    This episode is sponsored by Unreal Snacks

    Visit http://Unrealsnacks.com/SKINNY to get $2 off a bag of Unreal. Terms and conditions apply.

    This episode is sponsored by Redken

    Shop now at Ulta and http://Ulta.com and see the fullness.

    This episode is sponsored by Minnow

    Shop minnow's new apré-ski capsule collection at http://shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order.

    This episode is sponsored by Xyzal

    Visit http://xyzal.com for more information.

    Produced by Dear Media


    Whitney Wolfe Herd On How To Build A Billion Dollar Business, The Future Of Relationships & AI, Entrepreneurial Burnout, & Balancing Motherhood Apr 06, 2026
    Show notes

    #959: Join us as we sit down with Whitney Wolfe Herd – Founder & CEO, Bumble Inc., a women-first relationship platform committed to fostering healthy relationships across dating, friendship, and community. Whitney launched Bumble to challenge outdated norms in dating and empower women to make the first move, making history as the youngest woman to take a company public in the US. In this episode, Whitney pulls back the curtain on what it really takes to build a category-defining company – from the relentless hustle and high-stakes pressure to navigating entrepreneurial burnout and redefining success on her own terms. She shares the wellness rituals that keep her grounded, how motherhood transformed her leadership, and what it really takes to build something impactful. Plus, she dives into the future of modern dating – and how Bumble is leveraging AI to create more intentional and meaningful human connections.

    To Watch the Show click HERE

    For Detailed Show Notes visit TheBossticks.com

    To connect with Whitney Wolfe Herd click HERE

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

    Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

    To learn more about Whitney Wolfe Herd and all she is building, visit http://Bumble.com.

    This episode is sponsored by The Skinny Confidential

    The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

    This episode is sponsored by FRE Nicotine

    Try FRE Nicotine Pouches today at http://FREpouch.com and use code "SKINNY" for 25% off for NEW customers only.

    This episode is sponsored by ARMRA

    Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

    This episode is sponsored by BetterHelp

    When life feels overwhelming, therapy can help. Sign up and get 10% off at http://BetterHelp.com/skinny.

    This episode is sponsored by Hiya Health

    Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.

    This episode is sponsored by Beekeepers Naturals

    Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.

    This episode is sponsored by Ollie

    Ollie. Feed the Obsession. Go to http://ollie.com/skinny and use code skinny to get 60% off your first box!

    This episode is sponsored by HERS

    It's time you get the support that actually reflects your needs. Start your free intake at http://ForHers.com.

    Produced by Dear Media


    Dr. Piya Gandhi On Why You And Your Kids Are Breathing Wrong - How It's Affecting Your Jawline, Sleep & Overall Health Apr 02, 2026
    Show notes

    #958: Join us as we sit down with Dr. Piya Gandhi – a board-certified pediatric dentist specializing in functional pediatric dentistry. Through her practice, she focuses on comprehensive screenings for airway, sleep, speech, feeding, tongue ties, and overall growth and development. In this episode, Dr. Gandhi breaks down the key signs of compromised airway health, why early palate expansion matters, how tongue ties impact development, and the long-term effects of mouth breathing.

    To Watch the Show click HERE

    For Detailed Show Notes visit TheBossticks.com

    To connect with Dr. Piya Gandhi click HERE

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each

    episode.

    Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

    Visit https://drpiyagandhi.com to learn more about Dr. Piya Gandhi and her services.

    This episode is sponsored by The Skinny Confidential

    The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

    This episode is sponsored by The American Beverage Association

    Visit http://goodtoknowfacts.org for more information.

    This episode is sponsored by Gusto

    Try Gusto today at http://gusto.com/skinny, and get three months free when you run your first payroll.

    This episode is sponsored by Sam Edelman

    Visit us at http://samedelman.com to explore everything you need for spring and get 15% off with code skinny15.

    This episode is sponsored by Caldera + Lab

    Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

    This episode is sponsored by Solaray

    Explore the full lineup and find the formula that fits your routine at http://solaray.com. Use code SKINNY for 30% off your order.

    Produced by Dear Media


    Kyle Richards On The Truth About Her Life, Family, & What You Don't See On RHOBH Mar 30, 2026
    Show notes

    #957: Join us as we sit down with Kyle Richards – actress, television personality, and entrepreneur. After her early start as a child star, she became a household name as an original cast member of The Real Housewives of Beverly Hills, where she remains the longest-running cast member, known for her candid personality, successful business ventures, and lasting influence in pop culture. In this episode, Kyle reflects on parenting at a young age and raising her four daughters, shares insights from her early acting career that led to RHOBH, discusses how she instills authenticity in everything she does, opens up about family life and personal wellness, and teases exciting new ventures on the horizon.

    To Watch the Show click HERE

    For Detailed Show Notes visit TheBossticks.com

    To connect with Kyle Richards click HERE

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

    Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

    This episode is sponsored by The Skinny Confidential

    The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

    This episode is sponsored by Hiya Health

    Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.

    This episode is sponsored by Starbucks

    Order Now on the app.

    This episode is sponsored by Hero Bread

    Hero Bread is offering 10% off your order. Go to http://hero.co and use the code SKINNYPOD at checkout.

    This episode is sponsored by Ollie

    Ollie. Feed the Obsession. Go to http://ollie.com/skinny and use code skinny to get 60% off your first box!

    This episode is sponsored by Ritual

    Save 25% on your first month at http://Ritual.com/SKINNY.

    This episode is sponsored by Sam Edelman

    Visit us at http://samedelman.com to explore everything you need for spring and get 15% off with code skinny15.

    This episode is sponsored by LTK

    If you're a brand or founder, get on the LTK brand demo list to see it for yourself. Sign up here http://shopltk.com/skinny and see the platform in action. If you're a creator, my referral link (https://creator.shopltk.com/apply/creator/home?utm_source=pd1&utm_medium=podcast&utm_campaign=acquire&utm_content=TheSkinnyConfidential) to apply there while we keep the conversation led by the brand story.

    Produced by Dear Media


    The Truth About Prenatal Care, Supplements For Women, Hormone Health, & Postpartum Ft. Victoria Thain Gioia Of Perelel Mar 27, 2026
    Show notes

    #956: Join us as we sit down with Victoria Thain Gioia – the Co-Founder and CEO of Perelel, the first OB/GYN-founded vitamin company redefining pre- and postnatal health. Victoria is on a mission to give women access to doctor-formulated, research-backed supplements that are tailored to every stage of their hormonal journey. In this episode, Victoria gets candid about the importance of third-party testing for safety, the benefits of creatine for women, opens up about postpartum struggles, shares practical supplement routines for every stage of life, and optimizing female muscle health amidst hormonal fluctuations. She also breaks down the importance of methylated folate over folic acid, especially for those with the MTHFR gene mutation, and shares actionable tips women can implement immediately for better health and vitality.

    To Watch the Show click HERE

    For Detailed Show Notes visit TheBossticks.com

    To connect with Perelel click HERE

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

    Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

    This episode is sponsored by Perelel

    Visit http://perelelhealth.com/skinny and use code SKINNY for 20% off your first order.

    Produced by Dear Media


    Heather Graham On Hollywood's Hidden Truths, Reclaiming Your Power, & Building A Life On Your Terms Mar 26, 2026
    Show notes

    #955: Join us as we sit down with Heather Graham – actress, writer, and director who has built a decades-long career in Hollywood, known for her iconic roles, creative independence, and commitment to storytelling both in front of and behind the camera. In this episode, Heather reflects on the early roles that launched her career, including License to Drive, Boogie Nights, and Austin Powers, and how those moments shaped her path in the industry. She opens up about the evolution of Hollywood, how she's navigated challenges and used them to empower women, her personal wellness and spiritual practices, and what she's currently creating next.

    To Watch the Show click HERE

    For Detailed Show Notes visit TheBossticks.com

    To connect with Heather Graham click HERE

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

    Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

    Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!

    This episode is sponsored by Nutrafol

    For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

    This episode is sponsored by The RealReal

    Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

    This episode is sponsored by Mara Labs

    Visit http://mara-labs.com/SKINNY for 25% off your first order.

    This episode is sponsored by Taylor Farms

    To learn more visit http://TaylorFarms.com.

    This episode is sponsored by Bobbie

    If you want to feed with confidence too, head to http://hibobbie.com.

    This episode is sponsored by Maui Nui

    Maui Nui is offering a free 6-pack of their venison jerky sticks with your first order of $79 or more. Just go to http://mauinuivenison.com/SKINNY to grab yours.

    This episode is sponsored by Starbucks

    Order Now on the app.

    Produced by Dear Media


    Robert F. Kennedy Jr. On Why So Many Americans Feel Sick, Tired, & Inflamed - And What Needs To Change Mar 23, 2026
    Show notes

    #954: Join us as we sit down with Robert F. Kennedy Jr. – 26th U.S. Secretary of Health and Human Services, environmental lawyer, author, lifelong activist, and member of the Kennedy family. Known for his fearless advocacy on public health, government transparency, and environmental advocacy, RFK Jr. is tackling the hard truths about America's health crisis. In this episode, Secretary Kennedy dives into the shocking rise of chronic disease sweeping the nation, exposes the hidden additives and toxins in our food, and reveals the powerful influence of the food industry on public health. From uncovering what's really in our food to advocating for transparency in government and industry, RFK Jr. shares bold insights on reformed dietary guidelines prioritizing real food, improving military meals, and shaping a healthier, cleaner system accessible to all Americans. This is a conversation about taking back control of our health, understanding what you put on our plate, confronting the policies and industries that are shaping our wellbeing, and hope for a healthier tomorrow.

    To Watch the Show click HERE

    For Detailed Show Notes visit TheBossticks.com

    To connect with Robert F. Kennedy Jr. click HERE

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

    Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

    To learn more about the Department of Health & Human Services mission visit https://www.hhs.gov. Learn more about the mission to Eat Real Food at https://realfood.gov.

    This episode is sponsored by The Skinny Confidential

    The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

    This episode is sponsored by Squarespace

    Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny.

    This episode is sponsored by Just Thrive

    Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY.

    This episode is sponsored by ARMRA

    Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

    This episode is sponsored by Fatty15

    Get an additional 15% off your 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.

    This episode is sponsored by Puori

    Use code SKINNY at http://puori.com/SKINNY to get 32% off Puori Grass-fed Whey Protein when you start a subscription.

    This episode is sponsored by Kion

    Visit http://getkion.com/skinny for 20% off.

    This episode is sponsored by Paleovalley

    Head to http://paleovalley.com/skinny for 20% off your first purchase.

    Produced by Dear Media


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