The Bossticks

Latest Episodes:

How To Actually Build A Strong, Lean Body Ft. Jennifer Aniston's Trainer Dani Coleman of PVOLVE May 21, 2026

Show notes

#973: Join Lauryn Bosstick as she sits down with Dani Coleman — VP of Training and Head Trainer at PVOLVE, and trainer to Jennifer Aniston. With over a decade of experience, Dani has helped shape PVOLVE's signature method centered around strength, mobility, stability, and longevity. In this episode, Dani breaks down why strength training is essential for women at every stage, debunks outdated fitness myths, and shares how mobility impacts everything from posture and performance to aging and everyday movement.

To Shop PVOLVE x Lauryn Bosstick visit http://pvolve.com/skinny and get 15% off sitewide and on any studio class pack using code SKINNY.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with PVOLVE click HERE

To connect with Dani Coleman click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by HERS

Ready to reach your goals? Visit http://forhers.com/skinny to get personalized, affordable care that gets you.

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information

This episode is sponsored by Branch Basics

Get 15% off the Premium Starter Kit at http://BranchBasics.com with code SKINNY15.

This episode is sponsored by Air Doctor

Head to http://AirDoctorPro.com and use promo code SKINNY to get UP TO $300 off today!

This episode is sponsored by ButcherBox

As an exclusive offer, new listeners can get their choice between free Sirloin Tips, Ground Beef orChicken Wings in every box for LIFE, PLUS $20 off when you go to http://ButcherBox.com/skinny.

Produced by Dear Media

The Gstaad Guy On The Secret Psychology Of The Ultra Rich, Quiet Luxury, Status, & Modern Wealth Culture May 18, 2026

Show notes

#972: Join us as we sit down with Gstaad Guy – social media content creator known for satirising the often-absurd lives of the world's elite through video content. With one of the highest concentrations of ultra-high-net-worth followers on social media, Gstaad Guy has built a cult global audience while collaborating with some of the world's most prestigious luxury brands. In this episode, Gstaad Guy shares the origin of the character, unpacks the nuances of quiet luxury, reflects on the international perspectives he's gained through travel and culture, and discusses the evolving landscape of modern status, taste, and aspiration — along with how to curate a more elevated lifestyle in every sense.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Gstaad Guy click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by The Skinny Confidential

Celebrate Lauryn's Birthday Event with 30% off sitewide at http://shopskinnyconfidential.com using code LBVIP for a limited time.

This episode is sponsored by Squarespace

Head to https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny.

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

This episode is sponsored by Wayfair

Head to http://Wayfair.com right now to shop all things home.

This episode is sponsored by Minnow

Shop the summer collection at http://shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order.

This episode is sponsored by Polymarket

Polymarket is now available in the U.S. App Store, with pop culture markets launching very soon. Download the app now and use code SKINNY to skip the waitlist and be first in line when those markets go live.

This episode is sponsored by Neurogum

For a limited time, you can get 20% off your first order at http://neurogum.com by using code SKINNY.

This episode is sponsored by Granola AI

If meetings are eating up your day, Granola is a no-brainer. You can try it totally free for three months - just head to http://granola.ai/skinny.

Produced by Dear Media

Dr. Colleen Cutcliffe On How To Naturally Boost GLP-1, Stop Cravings, Fix Bloating, & The Truth About Gut Health May 15, 2026

Show notes

#971: Join us as we sit down with Dr. Colleen Cutcliffe – a leading gut microbiome scientist with over 25 years of experience across academia, biotechnology, and pharmaceuticals. As Co-Founder and CEO of Pendulum, she is a trusted voice in gut microbiome science known for translating complex research into clear, actionable insights. In this episode, Dr. Colleen breaks down the latest science behind gut health and its impact on the body – from bloating and metabolic dysfunction to neurological conditions. She also unpacks the risks of counterfeit supplements, what to look for in high-quality products, and how the gut microbiome influences the body's natural GLP-1 production to regulate metabolism, reduce cravings, and support overall health.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Pendulum click HERE

To connect with Dr. Colleen Cutcliffe click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by Pendulum

Visit http://pendulumlife.com/skinny and use code SKINNY for 20% off your first purchase.

This episode is sponsored by ISWMP

Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!

This episode is sponsored by The Skinny Confidential

Upgrade your daily routine with clean beauty and wellness essentials that actually work. Shop now at https://shopskinnyconfidential.com.

This episode is sponsored by Kindred Bravely

Go to http://kindredbravely.com/SKINNY for 20% off your first order. Exclusion apply.

This episode is sponsored by HERS

Visit http://forhers.com/skinny to get personalized, affordable care that gets you.

This episode is sponsored by PVOLVE

Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.

This episode is sponsored by Woo More Play

To learn more about Woo More Play visit https://woomoreplay.com/discount/skinny and use code SKINNY for 20% off.

Produced by Dear Media

Jesse Solomon On The Truth About Summer House, Surviving Cancer Twice, Dating In The Public Eye, & Life In The Spotlight May 14, 2026

Show notes

#970: Join us as we sit down with Jesse Solomon – reality TV personality, singer-songwriter, and breakout star of Summer House. While audiences are drawn to his charm on screen, music has always been the deeper throughline in his story, leading him to launch his debut headlining Happy To Be Here Tour. In this episode, Jesse opens up about navigating life in the spotlight, overcoming testicular cancer twice, emphasizes the importance of gratitude and mental health, shares the reality of dating in the public eye, and what really happens behind the scenes of Summer House.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Jesse Solomon click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by Pvolve x Lauryn Bosstick

Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase.

This episode is sponsored by Wayfair

Head to http://Wayfair.com right now to shop all things home.

This episode is sponsored by Fatty15

Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.

This episode is sponsored by Starbucks

Learn more about Starbucks industry-leading benefits at http://Starbucks.com/partners.

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information.

This episode is sponsored by HERS

Visit http://forhers.com/skinny to get personalized, affordable care that gets you.

This Episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

Produced by Dear Media

How To Become Your Most Aligned Self: Healing, TMS Pain, Manifestation & Self-Accountability Ft. Elizabeth Endres Orrigo May 11, 2026

Show notes

#969: Join us as we sit down with Elizabeth Endres Orrigo – wellness entrepreneur and host of The Wellness Process, a Dear Media podcast exploring the path to becoming your most aligned self. In this episode, Elizabeth opens up about overcoming chronic health struggles, discovering the connection between pain and TMS, the transformative power of daily journaling, and the mindset shifts that changed her life. She also shares her thoughts on manifestation, self-awareness, personal accountability, and what it truly means to heal from the inside out.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Elizabeth Endres Orrigo click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by PVOLVE

Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.

This episode is sponsored by Alice + Olivia

Visit http://aliceandolivia.com/skinny for 15% off. Exclusions may apply.

This episode is sponsored by Boll & Branch

Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny.

This episode is sponsored by Branch Basics

Get 15% off the Premium Starter Kit at http://BranchBasics.com with code SKINNY15.

This episode is sponsored by Hiya Health

Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.

This episode is sponsored by Ka'Chava

Go to https://kachava.com and use code SKINNY for 15% off your first order.

This episode is sponsored by Ritual

Don't settle for less than evidence-based support. Save 25% on your first month at http://Ritual.com/SKINNY.

Produced by Dear Media

The Habits That Changed Our Bodies & Minds Ft. Rachel Katzman & Lauryn Bosstick May 07, 2026

Show notes

#968: Join Lauryn Bosstick as she sits down with Rachel Katzman – Founder of PVOLVE, a clinically proven fitness method redefining movement's role in longevity through strength, mobility, and stability. In this episode, Rachel breaks down the evolution of PVOLVE, emphasizes the importance of small habits, the truth about longevity, and what it really takes to build a body that lasts. Lauryn shares how PVOLVE has transformed her approach to fitness, the results she's seen, and gives an inside look of the latest collaboration, PVOLVE x Lauryn Bosstick.

To Shop PVOLVE x Lauryn Bosstick visit http://pvolve.com/skinny and get 15% off sitewide and on any studio class pack using code SKINNY.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with PVOLVE click HERE

To connect with Rachel Katzman click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by Squarespace

Head to https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny." Language can be slightly modified to match tone.

This episode is sponsored by Kion

Go to http://getkion.com/skinny for 20% off.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by Little Spoon

Get 30% off your first online order at http://littlespoon.com/SKINNY30 with code SKINNY30.

This episode is sponsored by Caldera + Lab

Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

This episode is sponsored by HERS

It's time you get the support that actually reflects your needs. Start your free intake at http://ForHers.com.

This episode is sponsored by OPositiv

Take proactive care of your health and head to http://OPositiv.com/SKINNY or enter SKINNY at checkout for 25% off your first purchase.

Produced by Dear Media

Amanda Kloots On How To Turn Pain Into Purpose, Heal After Loss, & Build Unshakable Resilience May 04, 2026

Show notes

#967: Join us as we sit down with Amanda Kloots – health, fitness, and lifestyle authority who has evolved into a multi-platform Emmy-nominated host and actress. A leading voice in the health, fitness, and wellness industry, Amanada is entering a career-defining year. In this episode, Amanda opens up about healing after loss, the reality of grieving a loved one, how her early career on Broadway shaped her resilience, and the personal practices that have carried her forward through life's most difficult moments.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Amanda Kloots click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To shop Proper visit https://go.shopmy.us/p-55462693.

This Episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

This episode is sponsored by FRE

Try FRE Nicotine Pouches today at http://FREpouch.com and use code"SKINNY" for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical.

This episode is sponsored by BetterHelp

This episode is sponsored by Nutrafol

Whether you're gifting to yourself or a loved one, take hair growth off of the to-do list. For a limited time, Nutrafol is offering 25% off the Fullest Hair Kit — that's supplements plus their hair serum duo — and free self-care gifts when you visit http://Nutrafol.com.

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information.

This episode is sponsored by Running Point

Watch Running Point S2, Now. Only on Netflix.

This episode is sponsored by Beekeeper's Naturals

Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.

This episode is sponsored by The RealReal

Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

Produced by Dear Media

How To Regulate Your Nervous System, Break Toxic Relationship Patterns, & Heal Your Body Ft. Alyssa Lynch Apr 30, 2026

Show notes

#966: Join Lauryn Bosstick as she sits down with Alyssa Lynch – former actress and creator sharing content at the intersection of wellness, style, and self-trust, focused on building a life that feels good, not just looks good. In this episode, Alyssa opens up about her healing journey – from navigating a traumatic relationship to facing insomnia, inflammation, hormonal imbalances, and nervous system dysregulation. Lauryn and Alyssa discuss relationship patterns, emotional health, and how trauma can manifest physically, along with the impact of environment, overstimulation, and learning when to slow down. She shares the tools that helped her heal – including breathwork, cranial reflexology, journaling, and simplifying her environment; plus her daily routines, beauty rituals, and wellness non-negotiables. As someone in her "figure it out and share it" era, Alyssa brings a candid perspective on self-awareness, resilience, and learning to trust your body.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Alyssa Lynch click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This Episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

This episode is sponsored by Just Thrive

Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY with code SKINNY.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase.

This episode is sponsored by Momentum

Go to http://momentumshake.com/SKINNY to get your free Welcome Kit and Travel Collection!

This episode is sponsored by Cotton

Learn more at http://TheFabricOfOurLives.com.

This episode is sponsored by The American Beverage Association

Visit http://goodtoknowfacts.org for more information.

This episode is sponsored by Sam Edelman

Visit us at http://samedelman.com to explore everything you need for spring and get 15% off with code skinny15.

This episode is sponsored by Running Point

Watch Running Point S2, Now. Only on Netflix.

Produced by Dear Media

Jon Favreau On How Be A Better Public Speaker & Have Your Ideas Heard Apr 27, 2026

Show notes

#965: Join us as we sit down with Jon Favreau – co-founder of Crooked Media, co-host of Pod Save America, and former presidential speechwriter for Barack Obama. Jon has crafted some of the most memorable speeches during President Obama's tenure, and has since launched his own media company while hosting a top political podcast that breaks down current events and U.S. politics in a more conversational, accessible way. In this episode, Jon shares what it takes to craft powerful messaging that resonates with millions, how to simplify complex political issues without losing nuance, and why storytelling is one of the most important tools in shaping public opinion. He also opens up about the transition from the White House to building a media company, the current state of political discourse, and how to stay informed without feeling overwhelmed.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Jon Favreau click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This Episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

This episode is sponsored by Branch Basics

Get 15% off the Premium Starter Kit at http://BranchBasics.com with code SKINNY15.

This episode is sponsored by Alice + Olivia

Visit http://aliceandolivia.com/skinny for 15% off. Exclusions may apply.

This episode is sponsored by Batch

Go to http://hellobatch.com/skinny and use code skinny at checkout.

This episode is sponsored by Troscriptions

Give it a try at http://troscriptions.com/SKINNY or enter CODE at checkout for 10% off your first order

This episode is sponsored by Neurogum

For a limited time, you can get 20% off your first order at http://neurogum.com by using code SKINNY.

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information.

This episode is sponsored by Running Point

Watch Running Point S2, Now. Only on Netflix.

Produced by Dear Media

Pam Stepnick On The Truth About Kids On Social Media - Pressure, Comparison, & Feeling Like You're Losing Them Apr 23, 2026

Show notes

#964: Join us as we sit down with Pam Stepnick – digital creator and author, widely known as the mother of Jake Paul and Logan Paul. With a front-row seat to the rise of internet fame, Pam shares an unfiltered perspective on parenting in the public eye. In her debut memoir, F** The Pauls, she opens up about the realities of social media pressure, public scrutiny, and raising kids in a digital-first world. In this episode, Pam gets candid about what it's really like to raise sons under constant attention, why fostering creativity matters, and the hard-earned lessons of modern parenting. She also dives into navigating social media exposure, protecting mental health, and the core family values she continues to instill in her sons.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Pam Stepnick click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Pam Stepnick and to shop F** The Pauls, visit https://bit.ly/F-The-Pauls.

This Episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by Kion

Go to http://getkion.com/skinny for 20% off.

This episode is sponsored by The RealReal

Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

This episode is sponsored by Function Health

Join at http://functionhealth.com/SKINNY or use gift code SKINNY25 for a $25 credit toward your membership.

This episode is sponsored by Starbucks

Learn more at http://Starbucks.com/partners.

This episode is sponsored by Lululemon

Visit http://lululemon.com to learn more.