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    Kids & Family

    The Boob Group: Judgment-Free Breastfeeding Support

    We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.

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    Latest Episodes:
    Breastfeeding Challenges: When Babies Bite Nov 24, 2023
    Show notes

    Ouch! That's what happens when your sweet, little baby clamps down on you like you're a teether! Sometimes it's on accident and sometimes it's on purpose (followed by a cute smile), but it's never enjoyable for mom. So, when do babies start biting? And how do you get them to stop? Our moms share what's worked best for them!

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    Breastfeeding in Rural Communities Nov 17, 2023
    Show notes

    We often take for granted having modern conveniences at our fingertips. But for many moms who do not live in urban communities, these plans look a little different. What if the nearest hospital was 40 minutes or more from your house? What if you only have one health clinic in your town? What does it look like for a mom seeking breastfeeding support right after birth in these circumstances? Today we’re talking about what it’s like to breastfeed in a rural community.

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    Nursing Strikes: Refusing to Breastfeed Nov 10, 2023
    Show notes

    Breastfeeding is going well, and then all the sudden your baby seems uninterested. Sound familiar? Many moms associate this disinterest with signs that your baby is ready to wean, but that isn't always the case. What are some of the main reasons babies go on nursing strikes? How do you overcome them and how do you protect your milk supply in the meantime?

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    Why is my Milk Supply Decreasing? Nov 03, 2023
    Show notes

    Just when you feel like you've got a handle on this whole "breastfeeding thing", you experience a sudden drop in your supply. What are some possible reasons for this? How can going back to work impact your supply? What about baby sleeping through the night, eating solid foods and the return of your monthly period? Plus, some great tips for increasing your milk supply from the beginning and protecting it.

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    Breastfeeding the Jaundice Baby Oct 27, 2023
    Show notes

    A jaundiced baby is usually separated from its mother, which means supplementation may be needed. How can a mother help her baby get rid of the jaundice without compromising her breastfeeding goals? Plus, more information about jaundice, what causes it and how it's typically treated.

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    Breastfeeding with Larger Breasts Oct 20, 2023
    Show notes

    Women with large breasts often have concerns when breastfeeding their babies. Will you somehow smother your little one? Could you produce too much milk and become engorged? Will your flow be faster and more uncomfortable for your baby? Today you'll hear from large breasted women who are successfully breastfeeding their babies about what works best for them!

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    Breastfeeding Myths and Misconceptions: Milk Supply Oct 13, 2023
    Show notes

    There are some many myths and misconceptions about breastfeeding, especially when it comes to milk supply. We're answering some of your top questions including whether or not breast size can be used to gauge effective milk production. Does pumping output equal the same amount your baby is taking at the breast? Is colostrum really enough for your baby in the first few days? Plus, ways to increase milk supply after the first couple of weeks.

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    Nutrition Tips for the Breastfeeding Mom Oct 06, 2023
    Show notes

    We know proper nutrition is important for breastfeeding moms, but what exactly does a well-balanced diet look like? What specifically should we be looking for or avoiding in our food? And what effect does this have on our milk supply and keeping a postpartum mom healthy?

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    Peaceful Sleep for Breastfeeding Moms Sep 29, 2023
    Show notes

    New moms typically struggle with the challenge of feeding their newborn babies while trying to get some decent sleep. What exactly does "normal" sleep look like for your baby? What type of night wakings can you expect during your baby's first year? Plus, what's the best nighttime routine and sleep arrangements for your family?

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    Breastfeeding for Moms 40 and Older Sep 22, 2023
    Show notes

    Are you age 40 or older and wondering if you can still breastfeed your baby? How does your body's ability to produce a full supply of milk change with age? What are the risk factors and potential challenges? And how can you better prepare yourself prenatally?

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