The Boob Group: Judgment-Free Breastfeeding Support

Latest Episodes:

Should I Wear a Breastfeeding Cover? Apr 12, 2024

Show notes

To cover or not to cover, that is the question! Picture this: you’re walking through the store, your baby gets hungry. What do you do? Do you find a seat in the middle of the mall, unclip your nursing bra and let your little one go to town? Or do you reach into your baby-bag and whip out your trusty nursing cover? Today we’re talking about all breastfeeding covers- should you or shouldn’t you?

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Milk Sharing: Mother to Mother Apr 05, 2024

Show notes

You planned to exclusively breastfeed your baby, but there have been some bumps in your breastfeeding journey. One option is to supplement your baby with another mother's breast milk. And social media has paved the way for many mothers to bypass the milk banks and find mothers who are donating their own milk. But is this safe? What are the main risks and benefits? Learn more from women who have both donated and received milk directly from another mother.

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Breastfeeding After Previous Low Milk Supply Mar 29, 2024

Show notes

When a mother experiences a chronic low milk supply with one of her babies, she may wonder what she could do the next time around to have a greater milk supply. What are some possible causes of low milk supply? What are some recommended ways to increase supply? And how do you handle the constant worry and possibility of not being able to provide enough milk for your little one?

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Breastfeeding Your Baby in the NICU Mar 22, 2024

Show notes

If your baby has been placed in the NICU, the separation between mom and baby can sometimes cause a challenge with breastfeeding. How can a mom maximize her breastfeeding success when in this situation? What are your options when it comes to supplementation? And how do you maintain a good milk supply when separated from your baby?

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Back to Work: Your Pumping Rights Mar 15, 2024

Show notes

Your return to work after maternity leave can be challenging. Combine that with an employer who less-than-supportive of your pumping rights and you have even more stress. What are your pumping rights when you return to work? How can you ensure these laws are upheld? And what's the best way to handle your break times and make them work for you?

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The Dos and Don'ts of Nipple Shields Mar 08, 2024

Show notes

What exactly is a nipple shield and how is it used? What types of babies typically benefit from using a nipple shield? Also, what are some of the difficulties of using one and why would you want to wean your baby from it as soon as possible?

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Tips When Breastfeeding and Pumping Abroad Mar 01, 2024

Show notes

As a new mom, you may be familiar with how breastfeeding and pumping is perceived within your own community, but what happens when you need to travel to another country? What about important issues such as breastfeeding in public and finding quality places to pump? How do you stay respectful of other cultures while still pursuing your own personal feeding goals? And where do you turn if you need help?

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Breastfeeding While Pregnant Feb 23, 2024

Show notes

You're pregnant and had no intentions to suddenly stop breastfeeding. While the thought of being pregnant while breastfeeding your little one can be daunting, it is possible for most moms. What type of changes could you experience early in your pregnancy? Should you expect a dip in your milk supply? Plus, tips for the nursing two children shortly after giving birth.

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Oral Anatomy and the Affect on Breastfeeding Feb 16, 2024

Show notes

A baby's latch may look perfect from the outside, but it's what's happening on the inside that's causing the breastfeeding challenge. How can a baby's oral anatomy impact their ability to breastfeed? What are some of the most common issues babies face? And how have our panelists overcome their personal struggles?

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Birth Interventions: The Impact on Breastfeeding Feb 09, 2024

Show notes

Cesarean, induction and epidural rates are at an all-time high. How can birth interventions, such as these, impact your ability to breastfeed your baby? Which type of birth interventions have the greatest risk for negatively impacting breastfeeding? And what can you do, after your birth to minimize these challenges?

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