The Black Girl Bravado

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New Studio Feels, Vulnerability + Fears of Abandonment May 28, 2021

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What a month May has been! We chat about our journey into our new space, feelings surrounding the fear of falling in love and losing control and lastly how our insecure attachment styles and abandonment issues have us in a chokehold!

For the full conversation please join us on Patreon at the Soul Sista level.

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192 | The Truth about Influencing with Bri Hall May 26, 2021

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If you want a behind the scenes look at the life of an influencer, tap in. We chatted with Bri Hall, an established content creator, makeup artist and musician. Bri brought us into her world of YouTube and social media influencing. We talked about staying sane when living life online, tips for growing an audience and why self expression is so important when pursuing any creative endeavor. She had MUCH to say, and we were there for it. Take notes - Bri drops GEMS!

Follow Bri on Instagram: @brihallofficial

Last week, we caught up with our friends Erica and Milah of Good Moms, Bad Choices. Catch our convo here: https://stream.redcircle.com/episodes/7bf0b216-5cee-4351-9458-273a331f7bab/stream.mp3

Join us on Patreon!

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191 | Moms Making it Happen (Part Three): Motherhood Uncensored with Good Moms, Bad Choices May 18, 2021

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We are ending our insightful Moms Making it Happen series with none other than the sex-positive cannamoms of Good Moms, Bad Choices - Erica and Milah! We go in-depth with the ladies as we discuss dating as a mother, weed smoking as a mother, feeling sexy after having children and so much more. We love chatting with Erica and Milah. They had us cracking up as they brought us into their worlds of entrepreneurial motherhood.

Make sure the kids are asleep before you press play - these ladies don't play. This is one of our most vulnerable episodes yet, and we can't thank Erica and Milah enough for being so open with us. Enjoy!

Last week, we chatted with blunt blowin' mama Shonitria Anthony. Listen here: https://stream.redcircle.com/episodes/3c8831b3-a2f4-4f8a-b12a-9cb5007e92bb/stream.mp3

Follow GMBC on Instagram: @goodmoms_badchoices

Website: goodmomsbadchoices.com

Join us on Patreon!

Use code 'THEBLACKGIRLBRA' for 15% off of your order.

Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!!

Visit us:

Instagram @frombeetoyou and @heygermani

Brand partner:

OSEA | Get 10% off your first order with promo code 'BGB' at OSEAmalibu.com. You'll get free samples with your order, too!

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190 | Moms Making it Happen (Part Two): Blunt Blowin' Mamas with Shonitria Anthony May 11, 2021

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Calling all cannamoms! We dove into the intersection of recreational cannabis use and motherhood in this chat with Shonitria Anthony.

Shonitria is a journalist, an entrepreneur, AND a 'cannamom,' which is a cute term she coined for her and women like her that enjoy marijuana when the kids are asleep.

Learn about the ways one can partake in marijuana safely and responsibly while juggling motherhood, a career and one's personal life - Shonitria makes the balancing of it all look easy!

Last week, we kicked it with comedienne Jessica Rose as we discussed single motherhood and healing with humor. Listen here: https://stream.redcircle.com/episodes/bfbcd7f7-98a0-432b-8cc9-a9e110977a2a/stream.mp3

Follow Shonitria on Instagram: @bluntblowinmama and @shonitria

Website: bluntblowinmama.com

Join us on Patreon!

Use code 'THEBLACKGIRLBRA' for 15% off of your order.

Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!!

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Instagram @frombeetoyou and @heygermani

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189 | Moms Making it Happen (Part One): She really had a baby! with Jessica Rose May 04, 2021

Show notes

We're kicking off May with a new series: Moms Making it Happen. This one is for the moms, the moms-to-be and every woman in between who is interested in the wonderful world of motherhood.

Jessica Rose starts the series this week. She's a content creator, an author, a parody rapper and an entrepreneurial single mother!

Listen in as Jessica describes her goal of removing the stigma that surrounds the terms, 'baby mama' and 'baby daddy.' She's taking back her power, and we are here for it!

Jessica had us cracking up. Listen in and laugh with us!

Last week, we had Beatrice Kamau come on to talk about healing intergenerational trauma: https://stream.redcircle.com/episodes/382d6e7b-50be-4b56-b70d-c068442c1344/stream.mp3

Follow Jessica on Instagram: @thisisjessicarose

Website: shereallyhadababy.com/

Join us on Patreon!

Use code 'THEBLACKGIRLBRA' for 15% off of your order.

Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!!

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188 | Heal Thy Self (Part Six): Inner Child Work with Beatrice Kamau Apr 30, 2021

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Our eye-opening "Heal Thy Self" series comes to an end with Beatrice Kamau. Beatrice is a self-love coach, inner-child healing expert and a podcast host.

Many of us may not want to look back on our childhoods to assess trauma that could resurface in our current lives, but starting at the root is necessary in order to heal.

Beatrice walked us through the process of inner child work and talked to us about the importance of self-love. We all shared a few personal stories about our journey of healing and self-love, as well.

Tap in, ladies! This is a great end to an incredible series.

Last week, Miyume McKinley came on to discuss intergenerational trauma. Listen here: https://stream.redcircle.com/episodes/e3c6695b-9291-4246-a3c6-89502cba9451/stream.mp3

Follow Beatrice on Instagram: @theselflovefix

Website: www.beatricekamau.com

Join us on Patreon!

Use code 'THEBLACKGIRLBRA' for 15% off of your order.

Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!!

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187 | Heal Thy Self (Part Five): Healing Intergenerational Trauma with Miyume McKinley Apr 20, 2021

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Our "Heal Thy Self" series continues! Miyume McKinley joins us to discuss intergenerational trauma - the things that happened before us that still affect us to this day.

We want to begin healing our traumas. Miyume has the answers! She is a licensed mental health therapist, the host of two mental-health related talk shows and she is an expert on black intergenerational trauma. In this episode, we chat about our personal struggles with our upbringings as we gain insight from Miyume, who ultimately opens the doorway to healing.

Miyume curated a safe space for us to talk about our pasts. We hope you feel more comfortable looking within yourself after listening to us chat.

Instagram: @epiphany_miyume and @epiphany_counseling

Website: www.miyumemckinley.com

Last week, we talked about the healing powers of Reiki with Tanai Holder. Tap in if you haven't listened: https://stream.redcircle.com/episodes/f2065473-55fa-4965-a07b-109b4c857a33/stream.mp3

Join us on Patreon!

Join us for our virtual herbal healing event on 4/20 where we'll be in conversation with Alla Herbs.

Tickets: theblackgirlbravado.com/shop/rollsomemo

Use code 'THEBLACKGIRLBRA' for 15% off of your order.

Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!!

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186 | Heal Thy Self (Part Four): Heal Your Damn Self! with Tanai Holder Apr 13, 2021

Show notes

Today's affirmation: I have the power to heal myself.

As we continue our "Heal Thy Self" series, we chat about the healing powers of Reiki with Tanai Holder. (If you went to our live show at The Salt Lounge, you're familiar with Tanai's work!)

Tanai is an intuitive healer, spiritual teacher and an entrepreneur. She's practiced sacred healing methods for 15 years as a Reiki master. In this episode, we discuss Tanai's entrepreneurial endeavors, the benefits of Reiki and ways to begin your healing journey with Reiki.

Tanai shares her knowledge, energy AND a special offer for you in this expansive conversation. Tap in with us!

Instagram: @dopenessdivine and @thesaltloungelb

Website: dopenessdivine.com and soulwerkacademy.com

Use code 'BRAVADO' for a discount on Tanai's Reiki workshop!

Join us on Patreon!

Join us for our virtual herbal healing event on 4/20 where we'll be in conversation with Alla Herbs.

Tickets: theblackgirlbravado.com/shop/rollsomemo

Use code 'THEBLACKGIRLBRA' for 15% off of your order.

Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!!

Visit us: