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    Education

    The Bird Brain Podcast

    Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

    Rise above it all, stay elevated, create the infinity; Up your You.

    The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It’s about having a “Bird’s eye-view” on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

    Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

    But there’s more…

    If mental health isn’t your thing, there’s a horror sub-chapter, the “Night owl” featuring original short horror stories written by Isaiah and narrated by himself and other actors.

    Not one to miss.

    Take flight.

    Advertise

    Copyright: © All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    The Subtle Art of Not Giving a Fck Apr 17, 2023
    Show notes

    If you care more about what you are actually making a point to care about, you'll learn a few things about yourself and how it's impacting your life.



    Subtle Art of Not Giving A Fck Apr 16, 2023
    Show notes

    Food For thought


    Bird Brain 219 - "I'm F.I.N.E." Apr 10, 2023
    Show notes

    There's something that you're doing that's making things worse for yourself; It's also creating the very thing that you are not looking for in your relationships.

    ....................................................................

    Looking for support with your mental health? My personalized coaching services can help you manage stress, anxiety, and depression. I'll guide you toward achieving your goals and developing the tools you need to thrive. Let's work together on your mental wellness journey. Book your session today here : https://day8llc.square.site

    ....................................................................

    If you'd like to become a patron and receive early access as well as bonus content, Join below :

    www.patreon.com/thebirdbrainpodcast

    ....................................................................

    Get your own birdbrain merch! :

    https://the-birdbrain-podcast-shop.myshopify.com/

    ....................................................................

    My book, "The Coloring Book" is available at Barmes & Noble and Amazon.

    Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook

    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3


    Bird brain 218 - Does it feel bad to feel good about myself ? Apr 03, 2023
    Show notes

    Ask yourself why the idea of undervaluing yourself feels comfortable or more suited to how you navigate your life. Who/what has influenced that ? This episode is all about responsibility of recognition and the consequences that you place on the idea that you matter.


    Looking for some coaching for yourself along your healing journey ? : https://day8llc.square.site




    Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content.




    If you'd like to become a patron and receive early access as well as bonus content, Join below :




    www.patreon.com/thebirdbrainpodcast


    ********************************************************************************


    My book, The Coloring Book is now available on Amazon and Barnes and Noble




    Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook


    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194


    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3


    Get your own birdbrain merch! :


    https://the-birdbrain-podcast-shop.myshopify.com/

    ********************************************************************************

    follow on social




    Instagram: @thebirdbrainpodcast




    Take flight


    Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Bird Brain 217 - Will this matter in 7 years ? Mar 27, 2023
    Show notes

    What do I care about currently and how does it reflect the trajectory of my life ? People, places, and things, ... will any of it matter in 7 years ? A question worth asking yourself from the space you're currently in.


    Looking for some coaching for yourself along your healing journey ? : https://day8llc.square.site




    Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content.




    If you'd like to become a patron and receive early access as well as bonus content, Join below :




    www.patreon.com/thebirdbrainpodcast


    ********************************************************************************


    My book, The Coloring Book is now available on Amazon and Barnes and Noble




    Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook


    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194


    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3


    Get your own birdbrain merch! :


    https://the-birdbrain-podcast-shop.myshopify.com/

    ********************************************************************************

    follow on social




    Instagram: @thebirdbrainpodcast




    Take flight


    Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Bird Brain 216 - "Tell me how you feel...Not how you think you feel." Mar 13, 2023
    Show notes

    Am I feeling my feelings or am I intellectualizing them ? It's important to recognize the difference so you are actually giving your space to be a human; the difference is noticeable.


    Looking for some coaching for yourself along your healing journey ? : https://day8llc.square.site




    Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content.




    If you'd like to become a patron and receive early access as well as bonus content, Join below :




    www.patreon.com/thebirdbrainpodcast


    ********************************************************************************


    My book, The Coloring Book is now available on Amazon and Barnes and Noble




    Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook


    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194


    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3


    Get your own birdbrain merch! :


    https://the-birdbrain-podcast-shop.myshopify.com/

    ********************************************************************************

    follow on social




    Instagram: @thebirdbrainpodcast




    Take flight


    Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Bird Brain 215 - Spring Cleaning ? Mar 06, 2023
    Show notes

    When we think of "spring cleaning" it typically revolves around getting rid of old clothes, and things we haven't used... but what about relationships that have been dormant due to lack of priority ? What about old habits , thinking patterns, belief systems ?

    "what is my wardrobe ? "


    Finding your inner confidence workshop sunday 3/12/2023 12pm PST

    https://day8llc.square.site


    Looking for some coaching for yourself along your healing journey ? : https://day8llc.square.site




    Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content.




    If you'd like to become a patron and receive early access as well as bonus content, Join below :




    www.patreon.com/thebirdbrainpodcast


    ********************************************************************************


    My book, The Coloring Book is now available on Amazon and Barnes and Noble




    Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook


    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194


    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3


    Get your own birdbrain merch! :


    https://the-birdbrain-podcast-shop.myshopify.com/

    ********************************************************************************

    follow on social




    Instagram: @thebirdbrainpodcast




    Take flight


    Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Bird brain 214 - Is it worth fighting for or am I worth giving up ? Feb 27, 2023
    Show notes

    When Conflict arises relationships of any kind, it will shed light on how we may have been inflicted when it came to disagreements or how prominent figures conveyed their thoughts/ feelings and treated themselves, us, or one another.


    Looking for some coaching for yourself along your healing journey ? : https://day8llc.square.site




    Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content.




    If you'd like to become a patron and receive early access as well as bonus content, Join below :




    www.patreon.com/thebirdbrainpodcast


    ********************************************************************************


    My book, The Coloring Book is now available on Amazon and Barnes and Noble




    Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook


    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194


    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3


    Get your own birdbrain merch! :


    https://the-birdbrain-podcast-shop.myshopify.com/

    ********************************************************************************

    follow on social




    Instagram: @thebirdbrainpodcast




    Take flight


    Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Bird Brain 213 - What's taking so long ? Feb 20, 2023
    Show notes


    That break up you're still ruminating. That self doubt you're still wrestling with. Emotional wounds need time to heal just like any other wounds. But just how long does it take ? Tune in


    Looking for some coaching for yourself along your healing journey ? : https://day8llc.square.site




    Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content.




    If you'd like to become a patron and receive early access as well as bonus content, Join below :




    www.patreon.com/thebirdbrainpodcast


    ********************************************************************************


    My book, The Coloring Book is now available on Amazon and Barnes and Noble




    Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook


    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194


    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3


    Get your own birdbrain merch! :


    https://the-birdbrain-podcast-shop.myshopify.com/

    ********************************************************************************

    follow on social




    Instagram: @thebirdbrainpodcast




    Take flight


    Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Bird Brain 212 - I'll leave when I'm ready Feb 13, 2023
    Show notes

    That relationship you're holding onto isn't always because you simply "love the person"... It's you avoiding something very important about yourself... and the love you may (or may not) have for you.


    Looking for some coaching for yourself along your healing journey ? : https://day8llc.square.site




    Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content.




    If you'd like to become a patron and receive early access as well as bonus content, Join below :




    www.patreon.com/thebirdbrainpodcast


    ********************************************************************************


    My book, The Coloring Book is now available on Amazon and Barnes and Noble




    Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook


    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194


    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3


    Get your own birdbrain merch! :


    https://the-birdbrain-podcast-shop.myshopify.com/

    ********************************************************************************

    follow on social




    Instagram: @thebirdbrainpodcast




    Take flight


    Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Previous 1 16 17 18 19 20 40 Next

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