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    Education

    The Bird Brain Podcast

    Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

    Rise above it all, stay elevated, create the infinity; Up your You.

    The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It’s about having a “Bird’s eye-view” on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

    Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

    But there’s more…

    If mental health isn’t your thing, there’s a horror sub-chapter, the “Night owl” featuring original short horror stories written by Isaiah and narrated by himself and other actors.

    Not one to miss.

    Take flight.

    Advertise

    Copyright: © All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Bird Brain 240-Is it me ? Sep 11, 2023
    Show notes

    You're the writer of your own narrative... so do you continuously write conflict into your own story?

    Today's episode is about recognizing the plot points, the walls, and the participation.


    "You matter too" merch is now available!!!


    1:1 coaching available: https://day8llc.square.site


    Bird Brain 239 - An open relationship 101 Sep 04, 2023
    Show notes

    In today's episode, we expound on having an "open relationship"; it's not about involving other people but instead the people who are involved presently.


    Bird Brain 238 C.R.Y. About it. Aug 28, 2023
    Show notes

    In today's episode, we delve into the fascinating and often overlooked world of crying. Join us as we explore the awareness of crying, its significance across cultures, and the profound meanings behind those tears.


    "You matter too" merch is now available!!!


    1:1 coaching available: https://day8llc.square.site


    Bird Brain 237 - The loudness of quiet quitting Aug 21, 2023
    Show notes

    Actions talk, and patterns communicate. In this episode, we talk about the nuance in interpersonal relationships of recognizing when we or someone else is eager to exit the connection.


    Bird Brain 236-The wound of injustice Aug 14, 2023
    Show notes

    Listening to your body may tell you about a wound you didn't know you had; maybe an "injustice wound".

    This term refers to the emotional and psychological impact that unjust or unfair treatment has on an individual or a community. It's like a deep wound that festers over time due to the perception of being treated unfairly, whether on a personal, societal, or systemic level.



    "You matter too" merch is now available!!!


    1:1 coaching available : https://day8llc.square.site


    Bird Brain 235 - Survivor's Remorse Aug 07, 2023
    Show notes

    There is grief in success... There is grief in boundaries, there is grief in growth. And there is a reason for that


    Looking for some coaching for yourself along your healing journey? : https://day8llc.square.site




    Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content.




    If you'd like to become a patron and receive early access as well as bonus content, Join below :




    www.patreon.com/thebirdbrainpodcast


    ********************************************************************************


    My book, The Coloring Book is now available on Amazon and Barnes and Noble




    Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook


    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194


    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3


    Get your own birdbrain merch! :


    https://the-birdbrain-podcast-shop.myshopify.com/

    ********************************************************************************

    follow on social




    Instagram: @thebirdbrainpodcast





    Happy 5th Birday!!! "Hanging with Habibi!" Jul 31, 2023
    Show notes

    Join us in celebrating the 5-year anniversary of @thebirdbrainpodcast with a special episode!

    In "Hanging with Habibi," I sit down with my bro, David, for an insightful conversation about the importance of:

    🌱 Growth - Embracing change and continuously evolving. 🤝 Friendship - Nurturing meaningful connections that last. 💪 Challenging Yourself - Stepping out of your comfort zone to reach new heights. 💕 Taking Care of Yourself - Prioritizing self-care and well-being.

    Get ready for some laughter, profound insights, and heart-to-heart discussions. 🗣️✨


    Bird Brain 233 - The substitute teacher Jul 17, 2023
    Show notes

    Do you ever notice you keep experiencing the same kind of relationship with different people?


    What's the lesson?

    Looking for some coaching for yourself along your healing journey? : https://day8llc.square.site




    Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content.




    If you'd like to become a patron and receive early access as well as bonus content, Join below :




    www.patreon.com/thebirdbrainpodcast


    ********************************************************************************


    My book, The Coloring Book is now available on Amazon and Barnes and Noble




    Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook


    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194


    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3




    Bird Brain 232 - I've created a monster Jul 10, 2023
    Show notes

    What if I told you that the monster you fear, you also are responsible for and resemble? And I can prove it.


    Looking for some coaching for yourself along your healing journey? : https://day8llc.square.site




    Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content.




    If you'd like to become a patron and receive early access as well as bonus content, Join below :




    www.patreon.com/thebirdbrainpodcast


    ********************************************************************************


    My book, The Coloring Book is now available on Amazon and Barnes and Noble




    Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook


    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194


    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3


    Get your own birdbrain merch! :


    https://the-birdbrain-podcast-shop.myshopify.com/


    Bird Brain 231- An inconvenient truth Jul 03, 2023
    Show notes

    How open are you to the truths that you feel may inconvenience you?


    Looking for some coaching for yourself along your healing journey? : https://day8llc.square.site




    Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content.




    If you'd like to become a patron and receive early access as well as bonus content, Join below :




    www.patreon.com/thebirdbrainpodcast


    ********************************************************************************


    My book, The Coloring Book is now available on Amazon and Barnes and Noble




    Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook


    B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194


    Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3


    Get your own birdbrain merch! :


    https://the-birdbrain-podcast-shop.myshopify.com/


    Previous 1 14 15 16 17 18 40 Next

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