Stay ConnectedWelcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR!
If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!
BibRave Podcast, Episode 12!
This week we talk about Julia's awesome performance running the Chicago Marathon, Tim's exciting day running the Portland Marathon, some ways to mentally get ready for race day, and some mid-race fueling tips.
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.
Thanks, and hope you enjoy!BibRave Podcast, Episode 11!
This week we talk about Julia's exciting 2nd place finish at the North County Wine Run in WA, and we get into the idea of spectators and what a big deal they actually make on race day. We also talk about some non-traditional physical therapy techniques, as well as what happens in your body during the cool-down run.
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.
Thanks, and hope you enjoy!BibRave Podcast, Episode 10!
Tim gives a rundown of his Berlin Marathon experience and performance, and then he and Julia discuss how to become a morning runner, how to keep running "significant," and the newest addition to Team BibRave!
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.
Thanks, and hope you enjoy!BibRave Podcast, Episode 9!
The legendary Bart Yasso joins the podcast, and his take on running - where it's going and where it's been - is just as good as you'd imagine. He walks us through what running has done for him, how he's seen it touch others, and what we as runners could be doing to make the running community even better.
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.
Thanks, and hope you enjoy!BibRave Podcast, Episode Ocho!
Michael Clemons, Race Director of the Urban Bourbon Half Marathon joins the show, giving listeners some insight into what it takes to put on a race, what race directors deal with, and why he keeps coming back for more.
After the interview with Michael, it's back to Julia and Tim, talking about running by "feel," what "competition" means when it comes to running, some tips for getting out the door, and we close with an amazing story from the Paralympic Games.
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.
Thanks, and hope you enjoy!BibRave Podcast, Episode 7!
Dave McGillivray, Race Director of the Boston Marathon joins the show, offering some really interesting perspective on what it means to be a runner and why we should all be be thankful. He also takes us through his life-changing experience on the day of the Boston Marathon attacks in April 2013. Dave is an amazing guy and it was a pleasure having him on the show.
After the interview with Dave, you get downgraded back to Julia and Tim =D. They discuss traveling for races, what Tim has in his home gym, and the benefits of volunteering at races.
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.
Thanks, and hope you enjoy!Welcome to the BibRave Podcast, Episode 6!
In this episode, Julia and Tim discuss what it means to be a "runner," the benefits of running-specific doctors, running for charity, and the works!
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter.
Thanks, and hope you enjoy!Welcome to the BibRave Podcast, Episode 5!
This episode features an interview with the new Managing Director of Runner's World! [and BibRave co-founder ;)] We also discuss how strictly to follow a marathon training plan, mental exercises, the new running cookbook Run Fast. Eat Slow. (ignore what Tim calls it in the intro =D).
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter.
Thanks, and hope you enjoy!Welcome to the BibRave Podcast, Episode 4!
In this episode we talk about the Podcast launch, Tim's story from Leadville 2015, Iron Deficiency, Yoga for Runners, Runners High and Controversy at the Olympics.
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter.
Thanks, and hope you enjoy!Welcome to the BibRave Podcast, Episode numero uno!
In this episode, we talk about race planning (and how we select, plan, and train for races), the latest headphone tech, and the benefit of "fasted" runs.
If you like what you hear and want to get more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter.
Thanks, and hope you enjoy!
Our TOPPODCAST Picks 
