The Best Today® Podcast

Latest Episodes:

BL&J 150: Introducing the Best Today™ Guide Mar 16, 2020

Show notes

Today may be the most exciting week of my entire six years in business. Today our brand new physical product the Best Today™ Guide is open for pre-orders and I am more excited than Jessie Spano (if you're under the age of 30 you may not get that reference. Youtube It). Introducing the Best Today™ Guide a product created to help women get clear on what they want and provide a simple three-step process to guide women toward their vision for the future one "today" at a time. The Best Today™ Guide opens for pre-order March 16, 2020, at 11 a.m. ET and you can order yours at besttodayguide.com
Want to hear more about the product? Listen to this week's episode and make sure to follow the Best Today™ Facebook Page at shuntagrant.com/bestpage for videos, lives and more!
Placing a pre-order? Make sure to get in on pre-launch day offers and all pre-orders come with access to the Best Today™ Community and a live book study with me. Details on the podcast so get to listening!

BL&J 149: Answering Your Questions about Goals Mar 09, 2020

Show notes

You submitted over 100 questions all about goals and this week I am answering the most frequently asked questions about GOALS. This episode is a must-listen for anyone who wants to accomplish anything in life. This is an episode to listen to with pen and paper, so grab yours and let's get started.
The show notes for today include all of the links referenced in the episode, you can review the show notes at shuntagrant.com/149. And make sure that you're on the list because this week we are revealing our brand new physical product. Be the first to know all the details by going to shuntagrant.com/reveal.

BL&J 148: How to avoid Being Overtaken and Consumed by the Emotional Roller Coaster of Business Mar 02, 2020

Show notes

Being a business owner or leader comes with an automatic ticket to a roller coaster ride filled with ups, downs, loops, sharp turns and unexpected drops that make your stomach drop. That is inevitable and comes with the territory. But what does NOT have to come with the territory is you allowing your emotions to be jerked around along with the ride. Today I am sharing the ONE thing that I do that allows me to ride the business roller coaster without inviting in doubt, fear, comparison and the many other emotions that so often come along with business ownership. I also share the most exciting news of my entire business career. Our brand new product is being revealed NEXT WEEK and I want you there to see it and hear all about it so go to shuntagrant.com/reveal today to sign up to learn all about the new product!
Listen to this weeks episode and find all related links at shuntagrant.com/148 and, as always, tag me on Instagram to let me know you're listening I'm @shuntagrant.

BL&J 147: One thing that will change the way you live out each day Feb 24, 2020

Show notes

This week's episode is dedicated to challenge number four, "The Night Before" challenge (if you've missed the previous challenges you can find challenge one here, two here and three here). Each challenge is designed to help you become proactive and intentional with your time so that you can live a life of intentionality on the other side of busy. This week's challenge is to incorporate one small habit that will transform your days-- plan each day the night before, even on weekends. Listen to the episode for details and join the challenge at shuntagrant.com/challenge!

BL&J 146: One Email Hack that Will Give You Your Time Back +Help You Get out of the (in)Box Feb 17, 2020

Show notes

This week we continue our set of four challenges with challenge number three. Each challenge is designed to help you become proactive and intentional with your time so that you can live a life of intentionality on the other side of busy. This week's challenge is to get out of your inbox by editing the number of email subscriptions you have. You'll learn how to get subscription emails down to zero each day by decreasing your overall number of subscriptions. Listen to the episode for details and join the challenge at shuntagrant.com/challenge!

BL&J 145: An Instagram Challenge- 99 or less follows. I Triple Dog Dare You. Feb 10, 2020

Show notes

This week we begin the second of four challenges all of which are designed to help you become proactive and intentional with your time so that you can live a life of intentionality on the other side of busy. This week's challenge is to edit your Instagram following down to 99 follows or less and use the hashtag . #99orlesschallenge to share your progress and reflections on Instagram! Listen to the episode for details and join the challenge at shuntagrant.com/challenge!

BL&J 144: How (and Why) You Should Create A Personal Mission Statement Feb 03, 2020

Show notes

This week we begin the first of four challenges all of which are designed to help you become proactive and intentional with your time so that you can live a life of intentionality on the other side of busy. This week's challenge is to write your Personal Mission/Life Statement. Listen to the episode for details and join the challenge at shuntagrant.com/challenge!

BL&J 143: How to Get Work Done in Your Business | Peace Pace Progress™ Jan 27, 2020

Show notes

Did you know that I teach an online program for women entrepreneurs and leaders that teaches them how to get work done? If you've struggled with how to actually get work done in your business, how to go from plan to idea to execution, how to get un-stuck and say "bye felicia" to overwhelm and second-guessing, this weeks episode is for you.
Learn more about Peace Pace Progress™ at peacepaceprogress.com and apply today! For links referenced in today's episode or to listen to the episode online visit shuntagrant.com/143.
Let me know you're listening by tagging me on instagram at instagram.com/shuntagrant.

BL&J 142: How to Dispel the Lies You Told Yourself Jan 20, 2020

Show notes

This week on the podcast I am teaching you how to change the lies you've told yourself. Not only the lies that you've consciously told yourself but those that you may not even be aware of. I'm also sharing a story about a recent lie I had to uncover and change in my own life. Learn the four steps to changing the narrative in your life and speaking (and living) truth by dispelling the lies you told yourself about yourself.
For show notes and links referenced visit shuntagrant.com/142 and as always, let me know you're listening by tagging me over on Instagram at instagram.com/shuntagrant

BL&J 141: My Word(s) of the Year for 2020 Jan 13, 2020

Show notes

This week on the Business Life & Joy podcast I am sharing my word(s) of the year for 2020 and, more importantly, why they matter and how I will actually live them out in the year. I also talk about the TWO requirements you must have if you are going to create a word of the year. Without them, I suggest you not even create a word of the year. All that and more are in store for you this week on the podcast so start listening now!
For links referenced in today's episode or to listen to the podcast online go to shuntagrant.com/141. And don't forget to tag me over on Instagram @shuntagrant to let me know you're listening!

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