The Best Today® Podcast

Latest Episodes:

BL&J 170: How your environment affects your mental and emotional health Aug 03, 2020

Show notes

Did you know that your environment has a direct impact on your mental and emotional health? Today I'm talking about the environment that has a significant impact on us-- our homes. I'm sharing why environment is such a big deal, how our homes can become a place to breath deeper, rest well and laugh harder and why I suggest you stop trying to clean your entire house. That's right. Instead, I suggest you learn how to clean one room at a time then build a routine around it and I'm giving you all the details!
I'm also inviting you to join hundreds of women inside of Clean One Room™ and learn how to clean one room using my 3-step EPR Process and 4-3-2-1 Method. Learn more at cleanoneroom.com
For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/170.
If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com.

BL&J 169: 9 Things that Help Me Thrive in 2020 Jul 27, 2020

Show notes

This week I am sharing nine things that help me thrive in 2020 (and really any year). If you're in need of some ideas or want to be encouraged this episode is for you! And then I want to hear, what's helping you thrive this year (whatever year you're listening)!
For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/169.
If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com.
Links referenced in this weeks episode
Butcher Box shuntagrant.com/butcherbox
instagram.com/shuntagrant
instagram.com/thebesttodaybrand
Episode 49 shuntagrant.com/49

BL&J 168: How changing my identity changed everything for me in 2020 Jul 20, 2020

Show notes

This week on the podcast I am sharing how letting go of an old identity to put on a new one has aided me tremendously in 2020 and how you can do the same. I'm sharing my running journey (follow along on social with #shuntaruns) and giving you one big call to action.
Show notes and all related links can be found at shuntagrant.com/168.
If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com.

BL&J 167: Why You Need Routine Right Now Jul 13, 2020

Show notes

This week on the podcast I am telling you why you need routine right now. I'm busting every lie you've told yourself about routines and how they may not work or apply to you and then I'm giving you a mighty tool to help you create realistic routines that work for your life right now.
Show notes and all related links can be found at shuntagrant.com/167.
If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com.

BL&J 166: From Bows to Best Today™- An Update to My Story Jul 06, 2020

Show notes

This week on the podcast I am sharing how this attorney found her way in the business of celebrating joy through the handmade hair bow to coaching business owners to creating a brand new company that is helping so many women show up as their best each day. My last "this is my story" episode was in October 2018 (episode 78) and it's time for an update on what's happened since then. If you're new (or old) to me, this is a great episode to learn how I have built three business over the past 6 years and how I've found so much joy and clarity along the way.
Show notes and all related links can be found at shuntagrant.com/166.
If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com.

BL&J 165: 4 things to do at the start of every week Jun 29, 2020

Show notes

This week on the Business Life & Joy podcast I am giving you 4 simple actionable steps to take at the start of every week to help you be proactive and intentional with your time. You can complete all four of these steps in less than 20 minutes total yet they add hours to your week.
Show notes and all related links can be found at shuntagrant.com/165.
If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com.

BL&J 164: Selling Made Simple with Steph Crowder Jun 22, 2020

Show notes

This week I am talking with sales expert and all around Steph Crowder. We sat down to talk about what selling really is and how business owners make it far more complicated than it needs to be. Steph also walks us through her framework for making selling simple so that you can go from crickets to customers. You will want to listen to this episode with pen and paper because there is so much to pick up, learn and then apply.
Show notes and all related links can be found at shuntagrant.com/164.
If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com.

BL&J 163: Is this why your business hasn't moved forward? Jun 15, 2020

Show notes

This week on the podcast I am teaching business owners the difference between a still movement cycle vs. an action cycle in your business and showing you the dangers of the still movement cycle. Learn how to take action in your business as well as what is on the other side of you action in this weeks episode.
Show notes and all related links can be found at shuntagrant.com/163.
If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com.

BL&J 162: Why I said "goodbye" to hosting free business groups Jun 08, 2020

Show notes

Are you doing things in your business that make zero sense for you and your audience? This week I'm talking about why I made the decision to close my free business facebook group and started three paid groups. Whether your business uses facebook groups or not, you can apply the principles of how I made this choice to you and your business.
Show notes and all related links can be found at shuntagrant.com/162.
If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com.

BL&J 161: What you can do about racism Jun 01, 2020

Show notes

While this episode was recorded in May and being released in June it is frustratingly relevant today and will be every day. This week on the podcast I am answering the question I receive multiple times from white members of my audience, "what can I do?" "what do I say?" "how do I help?" as it relates to racism against black people in the United States of America. This episode is my offering to you. It is not the place to end, it is a place to begin. Share it with every friend, share it with an enemy, and the people in the in between so that you can take these four steps to respond to racism.
You can find listen to this weeks episode and find relevant links at shuntagrant.com/161
Today's episode is sponsored by the Best Today™ Guide, helping women get clear on what they want so they can show up as their best one today at a time, the Best Today™ Guide provides a simple three-step process to help women be proactive and intentional with their time. Learn more and order your Best Today™ Guide at besttodayguide.com

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