Show notes
What does it actually mean to raise an emotionally mature child?
In this powerful conversation, Dr. Alison Cook sits down with renowned psychologist and bestselling author Dr. Lindsay C. Gibson, whose groundbreaking book "Adult Children of Emotionally Immature Parents" helped millions name what they didn’t receive growing up.
Now, Dr. Gibson turns toward a new question: How do we become the kind of parents who help our children feel safe, seen, respected, and emotionally strong?
Together, they explore the emotional foundation children truly need—not perfection, but presence. They unpack what emotional maturity looks like, the impact of being raised by an emotionally immature parent, and how we can begin to give our own children the kind of parenting they need.
You’ll explore:
- The signs of an emotionally immature parent
- What a “good enough” parent actually looks like
- How repair builds trust more than perfection does
- The dance of balancing connection and autonomy
- How to create emotional safety for your child
Whether you’re parenting toddlers, teenagers, or adult children—or simply learning how to become more emotionally mature yourself—this conversation offers a hopeful, grounded framework for growth.
Because healthy parenting isn’t about raising perfect kids. It’s about creating the kind of emotional soil where both you and your child can grow.
More Resources:
Order Dr. Lindsay’s new book, How to Raise an Emotionally Mature Child: Your Blueprint to a Lifetime of Happiness and Success for Your Child
You can now preorder Dr. Alison’s newest book, The Secure Soul, and immediately receive the first 3 chapters as well as early access to the companion guide!
Connect further with @dralisoncook on Instagram
Curious what Family Role may have shaped you? Take the Family Role Quiz to learn how you may be showing up in your relationships with others.
Want to hear more like this? Start here:
Episode 175: A Game-Changing Toolkit to Help Kids Conquer Worry and Build Courage with David Thomas and Sissy Goff
Episode 68: How Not to Lose Yourself—Remaining You While Raising Them with Alli Worthington
📖 Find a full transcript and list of resources from this episode here
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*Some of the links above are Amazon affiliate links. If you choose to purchase through them, I may earn a small commission at no extra cost to you.
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
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