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    Education

    The Best Life Podcast

    Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.

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    Copyright: © Danny-J Johnson & Jill Coleman, The Best Life Podcast 2018

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    Latest Episodes:
    Ep. 75: Dealing With All Kinds of Shit with Dr. Jillian Teta Apr 24, 2019
    Show notes

    Dr. Jillian Teta is a physician with a sticky area of expertise: poop. After realizing that our digestive health is often linked to our emotional health, Jillian made it her mission to help people better understand how everything in our bodies is interconnected. Chats about societal pressures on women, a wild birthday trip in Vegas, and how to have honest communication are all things to look forward to in this hilarious episode; after all, laughter is the best medicine (unless you have diarrhea, of course)!

    @jillianteta

    Jillianteta.com

    A little bit about Dr. Jill [2:17]

    Shame and fear of criticism can never win [3:37]

    Getting pigeon-holed into only one area of our lives [9:09]

    Women’s default to taking problems on and taking them personally [11:59]

    Holistic view of health as a fitness competitor [14:44]

    Getting into digestive health, and digestive issues caused my emotional distress [19:28]

    A wild week in Vegas [25:59]

    Setting up “rules” in a relationship: how to start communicating openly [36:15]

    Practicing vulnerability and being okay with the outcome [46:15]

    Betrayal of self vs. healthily navigating social situations [49:22]

    Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’

    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

    FOLLOW JILLIAN: @jillianteta

    FOLLOW US ON IG: @TheBestLifePodcast

    FOLLOW JILL: @jillfit

    FOLLOW DANNY J: @dannyjdotcom

    You can also follow us on Facebook

    @Jill Coleman

    @Danny-J


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 74: Concrete Steps Towards Taking Action Apr 19, 2019
    Show notes

    Do you find yourself called to something bigger, but you’re too afraid of the messiness that taking action might entail? It’s easy to talk the talk, but walking the walk takes a lot more energy. In this one-on-one chat with Jill, she shares the fundamentals of action taking in the face of fear, and gives concrete tools we can all practice that will help us take control and make the leap to a life that truly fulfills us.

    What would I normally do, and what is the opposite? [5:12]

    The confidence-competency loop [8:27]

    The pain of inaction is greater than discomfort of new action [12:04]

    Investing in yourself [15:22]

    Publicly putting yourself on the hook (Declare, Develop, Deliver) [20:43]

    What are you doing thats keeping you from what you really want? [25:17]

    Saying no in an honest and kind way [32:07]

    Some things can go un-done [34:46]

    Break things into smaller pieces [35:57]

    Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’

    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

    FOLLOW US ON IG: @TheBestLifePodcast

    FOLLOW JILL: @jillfit

    FOLLOW DANNY J: @dannyjdotcom

    You can also follow us on Facebook

    @Jill Coleman

    @Danny-J


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 73: Improve Your Sex Life by Putting Me Before We with Renelle Nelson Apr 16, 2019
    Show notes

    Sultry, sassy, and sexy: Danny, Jill, and their guest Renelle Nelson, talk about what goes on behind closed doors (and under the covers) in every relationship. Renelle is an infidelity recovery specialist and certified sex therapist; with her experience in helping couples recover from affairs, she answers every burning question Jill and Danny have to ask. Relationships are built of conversations, and if you want to know how sex can affect yours, there is no better conversation to listen to than this one.

    @noirsxtherapist

    @affairaftercare

    affairaftercare.com

    Strategies on how to choose “me before we” [2:28]

    Subconsciously checking out of relationships and shining a light on infidelity [5:21]

    How to start a conversation about honesty: Check-ins and State of the Unions [9:24]

    Coaching couples when there is love on both sides of the affair [14:04]

    Repairing the relationship in the bedroom: putting your needs first [16:40]

    Porn’s role in a sexual relationship [19:30]

    Advising couples with different sex drives or needs [22:12]

    Projection and learning betrayal [29:19]

    Will a relationship survive or fail after an affair? [31:18]

    Benefits of pre-marital counseling [34:41]

    The rise of emotional affairs and their glamorization [37:56]

    How can women take charge in our own sex lives? [43:03]

    Non-monogamous relationships [49:46]

    Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’

    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

    FOLLOW RENELLE: @noirsxtherapist

    FOLLOW US ON IG: @TheBestLifePodcast

    FOLLOW JILL: @jillfit

    FOLLOW DANNY J: @dannyjdotcom

    You can also follow us on Facebook

    @Jill Coleman

    @Danny-J


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 72: Dieting Made Me Fat Apr 13, 2019
    Show notes

    Danny sits down for a solo episode today to tell us the harrowing story of how extreme diet, exercise, and a hyper-fixation on her body led to rapid weight gain and her hormones running rampant. HPA Axis Dysfunction can happen to any of us if we don’t care for our bodies and our minds. By recognizing the symptoms and the warning signs, we can better guarantee that we’ll always be functioning in the best possible way.

    Early experience with paralysis [1:05]

    Becoming obsessed with fitness and extreme dieting [6:14]

    Hundreds of doctor visits and a last-resort chance on hypnotherapy [12:46]

    Saying “Fuck it!” and the shocking result [17:26]

    Talking to Dr. Jade and finding out the science of what went wrong [21:04]

    Living at home for 2 months [26:45]

    Making mental changes [29:39]

    The roll-over benefits [34:38]

    @kerstenkimura

    "Heal Your Body" by Louise Hay

    https://amzn.to/2X3aikI

    Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’

    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

    FOLLOW US ON IG: @TheBestLifePodcast

    FOLLOW JILL: @jillfit

    FOLLOW DANNY J: @dannyjdotcom

    You can also follow us on Facebook

    @Jill Coleman

    @Danny-J


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 71: Finding Great PR and Even Greater Purpose with Nicole Myden Apr 10, 2019
    Show notes

    With almost two decades in the industry, Nicole Myden knows everything there is to know about public relations. She also knows what its like to be an entrepreneur, and how frustrating it is that smaller clients and businesses are often overlooked—as Nicole says: everyone is deserving of PR. Nicole teaches us what good PR is, why we all could use some, and how detaching from the outcome of our choices will bring us even greater life satisfaction.

    theprconcierge.com

    @nicolemyden

    #PRposePodcast

    Leaving LA, and leaving her marriage, and starting from scratch [3:11]

    Losing loved ones and learning “sublime detachment” [11:50]

    What does a PR person do for their clients? How to begin PR for yourself [17:59]

    PR your PR, building genuine relationships, standing out from the crowd [25:26]

    Deciding that you ARE the expert in your field [37:51]

    Not everything will be perfect, but be fearless anyways [41:12]

    Dating as a woman in her late 30’s [47:55]

    Going where the momentum and the healing are [52:52]

    Nicole’s Best Life [54:43]

    Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’

    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

    FOLLOW NICOLE: @nicolemyden

    FOLLOW US ON IG: @TheBestLifePodcast

    FOLLOW JILL: @jillfit

    FOLLOW DANNY J: @dannyjdotcom

    You can also follow us on Facebook

    @Jill Coleman

    @Danny-J


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 70: Staying Curious and Adapting to Failure with James Patrick Apr 05, 2019
    Show notes

    James Patrick is a photographer, podcaster, public speaker, and coach who never thought he would have a career in those fields. With a curious spirit and a tenacious attitude, James has vowed never to let changing industries make him obsolete. In this episode, find out how James has taken the failures in his life and turned them into growth and opportunity, and how we can all be constantly striving to learn and do something new every day.

    Jamespatrick.com

    @jpatrickphoto

    Collaborating and making lasting relationships at Masterminds [1:02]

    Becoming a fitness photographer and learning to evolve [2:47]

    Always working towards something new and staying curious [10:23]

    What is FITposium? How James kept going after failure [18:47]

    How has social media changed the industry? [28:45]

    James’s favorite aspects of his job [36:28]

    What’s next on the horizon? [43:42]

    What is YOUR Best Life? [48:26]

    Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’

    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

    FOLLOW JAMES: @jpatrickphoto

    FOLLOW US ON IG: @TheBestLifePodcast

    FOLLOW JILL: @jillfit

    FOLLOW DANNY J: @dannyjdotcom

    You can also follow us on Facebook

    @Jill Coleman

    @Danny-J


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 69: Should Your Partner Know Your Phone's Passcode? Apr 03, 2019
    Show notes

    10 years ago, none of us would have known what the phrase “DM” even meant, but today, asking to see your significant other’s could mean a lengthy argument. We are in a new era of phone passcodes, fingerprint ID, and heightened security, which means it is easier than ever to hide things. So does being in a relationship mean you should be able to look in to your partner’s phone whenever you want? Danny and Jill weigh in, as they have used their ex-spouses phones to uncover some ugly truths.

    Should you significant other have access to your phone/email/etc? [1:08]

    Liberation in your partner knowing your passcode [3:51]

    He knows yours, but you don’t know his [5:05]

    Having other’s privacy violated through texts and DM’s [6:12]

    Checking internet search history, and is porn cheating? [10:05]

    Should you be able to ask for the passcode? [13:21]

    Asking to look through DM’s and messages together [15:43]

    Is every message you send, one you would be okay with your partner seeing? [19:12]

    Should vs. Can [23:34]

    Recognizing when something is up [25:46]

    Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’

    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

    FOLLOW US ON IG: @TheBestLifePodcast

    FOLLOW JILL: @jillfit

    FOLLOW DANNY J: @dannyjdotcom

    You can also follow us on Facebook

    @Jill Coleman

    @Danny-J

    Should you significant other have access to your phone/email/etc? [1:08]

    Liberation in your partner knowing your passcode [3:51]

    He knows yours, but you don’t know his [5:05]

    Having other’s privacy violated through texts and DM’s [6:12]

    Checking internet search history, and is porn cheating? [10:05]

    Should you be able to ask for the passcode? [13:21]

    Asking to look through DM’s and messages together [15:43]

    Is every message you send, one you would be okay with your partner seeing? [19:12]

    Should vs. Can [23:34]

    Recognizing when something is up [25:46]

    Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’

    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

    FOLLOW US ON IG: @TheBestLifePodcast

    FOLLOW JILL: @jillfit

    FOLLOW DANNY J: @dannyjdotcom

    You can also follow us on Facebook

    @Jill Coleman

    @Danny-J


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 68: Healing Your Body and Your Mind with Felicia Romero Mar 30, 2019
    Show notes

    Danny and Jill sit down with fitness model-turned-health and wellness coach, Felicia Romero this week to talk about everything from their shared backgrounds with food obsession, to fitness competitions, and even codependent relationships. Felicia has known what it means to unhealthily cling on to food, fitness, and relationships. She knows that fixing your mental state can trickle down to just about every other area, and help make your life the Best Life

    feliciaromero.com

    @feliciaromero

    Felicia’s podcast: The Diet Dropout [1:47]

    A little on Felicia’s background [2:48]

    Mafia mindsets in competing & the duty to speak out [6:43]

    Shifting away from a diet and food-obsessed mindset [9:57]

    Dealing with exercise and nutrition in a healthy way [15:56]

    The Fit2fat2fit experience [22:50]

    Recognizing and overcoming insecurities after a codependent relationship [33:08]

    Finally knowing what you want and deserve [37:41]

    Felicia’s best life [40:33]

    Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’

    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

    FOLLOW FELICIA: @feliciaromero

    FOLLOW US ON IG: @TheBestLifePodcast

    FOLLOW JILL: @jillfit

    FOLLOW DANNY J: @dannyjdotcom

    You can also follow us on Facebook

    @Jill Coleman

    @Danny-J


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 67: Trusting Women When Men Have Affairs Mar 27, 2019
    Show notes

    In this episode, Danny and Jill discuss a listener’s question on whether or not women staying silent is a part of the problem when men have affairs. Is it a woman’s job to speak out? Should all girls have each others’ backs? Is it an influencer’s duty to call others out when there is deceit going on? The girls discuss all these things and find that ultimately, trust is the answer—be it in your partner, in other women, and ultimately in yourself.

    When is it a woman’s job to speak out? [2:32]

    Having to draw the line between what’s your business, and what’s not [6:04]

    Knowing when & how to tell strangers [8:40]

    It isn’t the other woman’s fault: there are 2 participants in affairs [10:33]

    We don’t know what’s being told on the other side [14:37]

    Is staying silent being complicit? [15:40]

    For some, ignorance is bliss [19:04]

    “I trust him, but not other women” [20:48]

    Trusting YOURSELF to handle anything that comes your way [22:46]

    The “influencer” aspect[24:56]

    Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’

    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

    FOLLOW US ON IG: @TheBestLifePodcast

    FOLLOW JILL: @jillfit

    FOLLOW DANNY J: @dannyjdotcom

    You can also follow us on Facebook

    @Jill Coleman

    @Danny-J


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Ep. 66: Why Mika Perry is Glad Her Husband Had an Affair Mar 22, 2019
    Show notes

    Mika Perry is an entrepreneur, podcast host, wife, mother of 3, and an all-around Girl Boss. But just like Danny and Jill, success within your business doesn’t always spell out success within your marriage. In this episode, Mika shares the story of her husband’s affair, and how time and hard work are two of the most important ingredients in the recipe to healing.

    mikaperry.com

    @mikaperry

    goodtobehomepodcast.com

    Mika’s story [2:03]

    Getting in to the online space and building connections [6:41]

    How social media can affect personal relationships and family [9:29]

    An extra-marital affair [15:41]

    The emotions the moment you find out & the stages of grief [19:40]

    Where did the blame go? [25:33]

    Asking why? [27:41]

    Working on complete forgiveness [29:51]

    Wanting revenge [37:30]

    Jumping in to personal development [40:29]

    Do you still face triggers? [45:12]

    Launching the podcast, and choosing to go public with the affair [49:45]

    Being glad that it happened [51:57]

    What does Mika’s Best Life look like? [54:54]

    Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’

    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

    FOLLOW MIKA: @mikaperry

    FOLLOW US ON IG: @TheBestLifePodcast

    FOLLOW JILL: @jillfit

    FOLLOW DANNY J: @dannyjdotcom

    You can also follow us on Facebook

    @Jill Coleman

    @Danny-J


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Previous 1 56 57 58 59 60 65 Next

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