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    Kids & Family

    The Behavior Blueprint with Mandy Grass

    Ever wonder why parenting advice sounds great on Instagram but completely falls apart by bedtime? The Behavior Blueprint: Real Talk for Real Families is a podcast for parents who want to understand what’s really driving their child’s behavior, and what actually helps.Hosted by Mandy Grass, a board-certified behavior analyst, parent coach, former teacher, mom of three, and blended mom of seven, the show breaks down behavior through a science-backed, real-life lens. Each episode explores the function behind behavior and the patterns that keep families stuck, without blame, shame, or oversimplified advice.Through a mix of Mandy’s solo episodes, honest reflections from her own parenting life, and unscripted coaching conversations with influencers, mom-founders, and everyday families, listeners gain practical tools they can use immediately—at home, at school, and at bedtime.This isn’t about fixing kids or chasing perfection. It’s about understanding behavior, building realistic plans, and helping families create calmer, more connected homes, one small shift at a time.

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    Latest Episodes:
    Bedtime Battles: A Blueprint for Sleep Transitions and Silent Nights Apr 07, 2026
    Show notes

    Is bedtime a battle in your house? From constant delay tactics to kids popping in and out of their rooms 400 times, sleep related behaviors can drive any parent to the brink of insanity. In this episode, Mandy lays out the bedtime blueprint, focusing on the routines and boundaries that happen before the lights go out!


    Tools & Resources

    Website:⁠⁠ ⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠

    Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠.


    Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    A Conversation with My Daughter on ADHD and Anxiety Mar 31, 2026
    Show notes

    Have you ever wondered what is actually going through your child’s mind when they get distracted, overwhelmed, or stuck in a cycle of anxiety? In this special episode, Mandy is joined by a very important guest: her nine-year-old daughter, Lola!

    Lola gets incredibly honest about her journey with ADHD and anxiety, offering a rare look at the kid perspective on diagnosis, medication, and parenting. This conversation is a beautiful blueprint for how to build trust, foster self-esteem, and work together as a family to overcome these all too common challenges.

    Tools & Resources

    Website:⁠⁠ ⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠

    Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠.


    Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.


    This episode is sponsored by Care.com. Use code BEHAVIOR for 20% off a Care.com membership or a Senior Care Advisor plan

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Why Siblings Fight and How You Can Move from Referee to Coach Mar 24, 2026
    Show notes

    Does it feel like you’re playing hostage negotiator in your kitchen every morning before everyone is out the door? Whether it’s one child breathing "too loudly" or a battle over a toy no one cared about three seconds ago, sibling conflict can be A LOT.

    On this episode, Mandy breaks down what is actually driving those sibling squabbles and how parents accidentally keep the cycle going. From understanding the function of the fight to implementing group reinforcement systems, Mandy provides a blueprint to bring peace back to your home!


    Tools & Resources

    Website:⁠⁠ ⁠thefamilybehaviorist.com⁠⁠⁠

    Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠.


    Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.


    This episode is sponsored by Care.com. Use code BEHAVIOR for 20% off a Care.com membership or a Senior Care Advisor plan


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Why Tweens Fight You About Screen Time Mar 17, 2026
    Show notes

    If technology has become the biggest battle in your home and you find yourself negotiating screen time more than bedtime, this episode is for you. We’ve all been there...the timer goes off, you ask for the iPad, and suddenly it’s a total standoff. So why do our kids fight us so hard on this?


    In this episode, Mandy breaks down the behavioral science behind the screen time struggle. Learn why tech is the ultimate reinforcement and how the dopamine hit kids get from gaming and social media makes it nearly impossible for them to stop on their own. Enter the blueprint, a Screen Time Agreement that builds trust, teaches self-regulation, and brings peace back to your living room!


    Tools & Resources

    Website:⁠⁠ ⁠thefamilybehaviorist.com⁠⁠⁠

    Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠.


    Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.


    This episode is sponsored by Care.com. Use code BEHAVIOR for 20% off a Care.com membership or a Senior Care Advisor plan

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Why Kids Act Out For Attention (And What Actually Works) Mar 10, 2026
    Show notes

    Do you feel like your child only seems to "act out" the second you pick up your phone, start a conversation with another adult, or try to focus on a sibling? If it feels like you are constantly being pulled away from what you’re doing by disruptive behavior, this episode is for you.

    In this episode, Mandy explores one of the most common functions of behavior...attention. Find out why children often prefer "bad" attention (like a lecture or a reprimand) over no attention at all and why your reactions might accidentally be aiding the very behaviors you’re trying to stop. Whether you are dealing with a toddler who throws toys or a school-aged child who interrupts constantly, Mandy provides a blueprint to help you shift these behaviors towards a positive connection and independent play!


    Tools & Resources Website:⁠⁠ thefamilybehaviorist.com⁠⁠ Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠. Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.


    Go to Care.com and use code BEHAVIOR for 20% off your initial Care.com subscription or a Senior Care Advisor Plan.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Why ADHD Looks Different For Girls Mar 03, 2026
    Show notes

    If you have a daughter who is bright, empathetic, and verbal, but constantly interrupts, struggles with emotional regulation, or seems easily distracted, this episode is for you! ADHD in girls often doesn't look like the stereotypical hyperactive image we expect, which means it frequently goes unnoticed or misunderstood.

    In this episode, Mandy dives into the unique ways ADHD presents in girls. from executive functioning deficits to the "embarrassment factor" that can lead to social masking. Find out why these girls are often mislabeled as "chatty" or "dramatic" and get actionable ways parents can provide the right support . Whether you are navigating a new diagnosis or just starting to look for patterns, Mandy provides a blueprint to help your daughter thrive!


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Why Kids Hit and What You Can Do About It Feb 24, 2026
    Show notes

    If you find yourself constantly saying, "we don't hit!" only to have it happen again five minutes later, this episode is for you! Hitting is a form of communication, and if we only focus on stopping the physical act, we are missing the most important part: why it’s happening in the first place.

    In this episode, we explore the four functions of behavior and how they apply to physical aggression. Of course there are the traditional consequences like lectures and time-outs, which often fail, so in this episode, Mandy breaks down how we can shift our focus toward teaching "replacement behaviors" that actually stick. Whether you are dealing with a toddler who swats when they are over-excited or children struggling with sibling conflict, this edition of the podcast has a blueprint to move from reactionary parenting to consistent, skill-based coaching!


    Tools & Resources

    • ⁠The Family Behaviorist Club: Access the January resource—a customizable, printable visual schedule.⁠

    • Website:⁠ thefamilybehaviorist.com⁠

    • Social Media: Follow @TheFamilyBehaviorist on⁠ Instagram⁠ and⁠ TikTok⁠.

    Enjoyed this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Morning Routine Battles? Why Kids Resist And How to Reset Your Mornings Feb 17, 2026
    Show notes

    Are your mornings more chaotic than routine? You aren’t alone. In this episode, we dive deep into why routines need regular maintenance and how to use tools like visual schedules, behavioral momentum, and Alexa reminders to take the mental load off parents. Mandy even gets real, revealing her own household’s recent "routine regression" and shares the exact behavioral strategies she used to get seven kids out the door and back on track!

    Whether you are dealing with a surly teenager who won’t wake up or a four-year-old who refuses to put on socks, this episode provides a step-by-step guide to resetting your morning with empathy, consistency, and maybe even some chocolate milk!


    Tools & Resources

    • The Family Behaviorist Club: Access the January resource—a customizable, printable visual schedule.

    • Skylight Calendar: Using visual lists and emojis to boost independence in younger children.

      Use the promo code: MandyG

    • Visual Countdown Timer App: A free tool to help kids develop a concrete sense of time.

    • Website: thefamilybehaviorist.com

    • Social Media: Follow @TheFamilyBehaviorist on Instagram and TikTok.

    Enjoyed this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The 4 Reasons Kids Misbehave (The Behavior Blueprint Parents Need) Feb 10, 2026
    Show notes

    If you want to shape your child’s behavior instead of constantly reacting to it, you have to understand why it is happening.

    In this first episode of The Behavior Blueprint, board-certified behavior analyst and parent coach Mandy Grass introduces the framework that drives real behavior change by helping parents understand the function behind behavior.

    You will learn the four functions of behavior and how recognizing what a behavior is doing for a child helps you respond more intentionally, with fewer power struggles, less frustration, and a lot less guesswork.

    You will also get to know Mandy, her background in behavior analysis, and her life as a parent navigating a blended family of up to seven kids, where theory meets real life on a daily basis and humor is often required to survive.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The Behavior Blueprint Trailer Jan 27, 2026
    Show notes

    The Behavior Blueprint: Real Talk for Real Families is a parenting podcast hosted by Mandy Grass, a board-certified behavior analyst and mom of 3, blended mom of 7. Through a mix of solo episodes and unscripted conversations with real parents and influencers, Mandy breaks down the why behind kids’ behavior and shares practical, science-backed strategies families can actually use, without judgment, gimmicks, or overwhelm.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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