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Kids & Family

The Behavior Blueprint with Mandy Grass

Ever wonder why parenting advice sounds great on Instagram but completely falls apart by bedtime? The Behavior Blueprint: Real Talk for Real Families is a podcast for parents who want to understand what’s really driving their child’s behavior, and what actually helps.Hosted by Mandy Grass, a board-certified behavior analyst, parent coach, former teacher, mom of three, and blended mom of seven, the show breaks down behavior through a science-backed, real-life lens. Each episode explores the function behind behavior and the patterns that keep families stuck, without blame, shame, or oversimplified advice.Through a mix of Mandy’s solo episodes, honest reflections from her own parenting life, and unscripted coaching conversations with influencers, mom-founders, and everyday families, listeners gain practical tools they can use immediately—at home, at school, and at bedtime.This isn’t about fixing kids or chasing perfection. It’s about understanding behavior, building realistic plans, and helping families create calmer, more connected homes, one small shift at a time.

Latest Episodes:

How to Correct Your Child Without Crushing Their Confidence Sep 29, 2026

Show notes

Did you know that by age twelve, a child with ADHD may receive roughly 20,000 more negative or corrective comments than their neurotypical peers? On this episode, Mandy gets brutally honest about how easily parents fall into the trap of overcorrecting kids with ADHD. It is time to get correct about correcting, as Mandy dissects the exact moments where her own anxiety led to unnecessary nagging. So tune in and get the blueprint on how to identify when you are overcorrecting, how to separate an ADHD trait from intentional rudeness, and finally, how to replace constant verbal nagging with visual prompts and positive reinforcement.

Tools & Resources

Website:⁠⁠ ⁠⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠⁠

Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠.

Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Live Coaching: How to Handle ADHD Mornings, Blended Family Custody Transitions, and Sibling Conflict Sep 22, 2026

Show notes

On this episode, Mandy welcomes Elizabeth, a mom of three, for a live coaching session to troubleshoot her blended family's chaotic mornings and sibling dynamics. Elizabeth shares the struggles of raising a 5-year-old who is constantly distracted during his morning routine, along with managing the intense conflicts of her husband's 14-year-old twin boys. Get a detailed look at what a parenting coaching session looks like in real time, as Mandy gives Elizabeth a personlized blueprint on this very special edition of the show!

Tools & Resources

Website:⁠⁠ ⁠⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠⁠

Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠.

Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to Build ADHD Systems Your Kids Will Actually Use Sep 15, 2026

Show notes

As Mandy continues this month's focus on ADHD, on this episode, she brings back her favorite resident expert, her daughter Lola! Lola recently received a diagnosis of a Specific Learning Disability (SLD) alongside her ADHD and takes the mic to publicly rate Mandy's parenting strategies. From the systems that actually help her get out the door to the ones that just feel like nagging, Lola provides incredible insight into what an ADHD brain truly needs.

Tools & Resources: Website:⁠⁠ ⁠⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠⁠ Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠ Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to Build Executive Functioning Skills in Kids with ADHD Sep 08, 2026

Show notes

Kicking off September's ADHD series, Mandy tackles the frustrating reality of raising kids who constantly lose their planners, forget their soccer cleats, and procrastinate on homework. On this episode, Mandy bridges the gap between her personal life and her professional expertise as a behavior analyst and special education teacher. Learn the crucial difference between simply accommodating an ADHD child (like providing extended time via a 504 plan) versus actively teaching them the missing behavioral skills so they can eventually manage their own time.

Tools & Resources

Website:⁠⁠ ⁠⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠⁠

Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠.

Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to Stop the Picky Eating Power Struggle Sep 01, 2026

Show notes

If you are exhausted from operating the "Clean Plate Club," acting as a short order cook, or having massive meltdowns over a grilled cheese sandwich, this episode is for you! Mandy steps into the highly controversial territory of picky eating, viewing those mealtime battles through a behavioral lens.

Mandy breaks down the behavioral functions behind why kids refuse food and why parents are so easily conditioned to give in. Find out what a realistic, structured plan to stop the endless negotiating looks like. This episode serves as a blueprint for neutralizing the mealtime embarrassment and slowly expanding your child's food repertoire without sending anyone to bed hungry!

Tools & Resources

Website:⁠⁠ ⁠⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠⁠

Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠

Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Back to School: How to Teach Tech Responsibility and Reset Screen Time Rules Aug 25, 2026

Show notes

Did the lazy days of summer turn your kids into screen obsessed zombies? On this episode, Mandy gets honest about how technology completely got away from her blended family this summer.

From teens scrolling at full volume in the car to loud video games taking over the family room on a rainy day, Mandy breaks down the behavioral functions behind why kids can't put devices down and why parents are so quick to hand them over. Learn how Mandy lays out the realistic tech boundaries within her own home, while providing a blueprint for a structured technology contract just in time for the new school year!

Tools & Resources

Website:⁠⁠ ⁠⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠⁠

Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠.

Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Back to School: How to Use "Chaining" to Fix Your Chaotic Morning Routine Aug 18, 2026

Show notes

Are you dreading the morning chaos of repeating "get your shoes on" 14 times before you've even finished your coffee? In part two of her back-to-school series, Mandy tackles the most common morning pitfalls.

On this episode, Mandy breaks down how to identify whether your child is facing a skill deficit (they can't do it) or a performance deficit (they won't do it), and how that distinction completely alters your parenting intervention. Learn how to use behavioral chaining, visual schedules, and strategic praise to slowly fade your prompts and build true morning independence!

Tools & Resources

Website:⁠⁠ ⁠⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠⁠

Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠.

Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

A Back to School Blueprint: Scaffolding Routines Across Every Age Group Aug 11, 2026

Show notes

Are you trying to squeeze the last drop of fun out of summer, but secretly dreading the chaos of the back-to-school transition? On this episode, Mandy lays out her comprehensive plan for getting the kids ready for the new school year. As the first school bell of the year draws near, Mandy breaks down what it means to rack up sleep schedules and morning routines before the pressure of the first day hits. She also shares some personal experience on the importance of a pre-school year closet purge, why making lunches the night before can save an entire morning, and even some tricks for getting kids excited about chore charts. Plus, she provides a clear breakdown of what independence actually looks like for elementary, middle, and high school students. It is a back to school blueprint for all ages!

Tools & Resources

Website:⁠⁠ ⁠⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠⁠

Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠.

Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Divorce Episode: The Letter, The Breaking Point, and Finding an Equal Partner Aug 04, 2026

Show notes

On this episode, Mandy takes a left turn from her usual behavior and parenting content to get incredibly vulnerable about a highly requested topic: her divorce. Without holding back, Mandy discusses the reality of carrying the entire mental and physical load for her family, the "final straw" that made her realize nothing was going to change, and the beautiful realization of finally being deeply supported in her current relationship. It is a different type of episode with an extremely honest and close look at how the path a parent takes has its many valleys and peaks!

Tools & Resources Website:⁠⁠ ⁠⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠⁠ Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠. Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Speaking Up and People Pleasing: Emotional Regulation From a Kid’s Perspective Jul 28, 2026

Show notes

On this episode, Mandy wraps up July’s emotional regulation series with two very special guests: her daughters, Lola and Parker. This midsummer check-in dives into the reality of emotional regulation from the kids' perspective, sharing specific moments where the girls felt empowered to call out the adults in their lives for their tone and reactions.

Mandy also does an assessment of the family's chore chart, admitting where she dropped the ball and celebrating the systems that are actually working. From navigating the complexities of people pleasing to managing blended family dynamics, this episode showcases what it looks like to create a safe, communicative environment for your children.

Tools & Resources Website:⁠⁠ ⁠⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠⁠ Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠. Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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