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Kids & Family

The Behavior Blueprint with Mandy Grass

Ever wonder why parenting advice sounds great on Instagram but completely falls apart by bedtime? The Behavior Blueprint: Real Talk for Real Families is a podcast for parents who want to understand what’s really driving their child’s behavior, and what actually helps.Hosted by Mandy Grass, a board-certified behavior analyst, parent coach, former teacher, mom of three, and blended mom of seven, the show breaks down behavior through a science-backed, real-life lens. Each episode explores the function behind behavior and the patterns that keep families stuck, without blame, shame, or oversimplified advice.Through a mix of Mandy’s solo episodes, honest reflections from her own parenting life, and unscripted coaching conversations with influencers, mom-founders, and everyday families, listeners gain practical tools they can use immediately—at home, at school, and at bedtime.This isn’t about fixing kids or chasing perfection. It’s about understanding behavior, building realistic plans, and helping families create calmer, more connected homes, one small shift at a time.

Latest Episodes:

Behavior Blueprint Q&A: ADHD Meds, Perfectionism, Bathroom Potions, & More! May 12, 2026

Show notes

You asked, and Mandy is answering! In this special Q&A edition of the Behavior Blueprint, Mandy takes listener questions straight from Instagram to provide the deep dive answers that just won't fit into a 90-second reel.

Covering everything from the logistics of starting an ADHD medication journey to managing those massive soap messes in the bathroom, this episode gets into what is on your mind as a parent. Whether you are trying to help a perfectionist child handle constructive feedback, teach an 8-year-old tone of voice, or survive bedtime with three kids sharing a single bathroom, this episode offers a comprehensive blueprint for everyday parenting dilemmas.

Tools & Resources

Website:⁠⁠ ⁠⁠⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠⁠⁠

Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠.

Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why "Doing Fine" in School Isn't Always Fine: How to Identify Masking and Get Support May 05, 2026

Show notes

If you've ever looked at your child's report card and known they are working twice as hard just to keep their head above water, this episode is for you. Mandy puts on her former special education teacher hat to share her own childhood dyslexia journey, as she gives the blueprint for navigating the confusing world of school evaluations and supports.

Learn about the critical differences between an IEP and a 504 Plan and why public education is designed for access, not optimization. Get a guide on what to do when your child is stuck in the middle or is a one of the "cuspers," and find out how to advocate for them even when the school says they are "doing fine."

Tools & Resources

Website:⁠⁠ ⁠⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠⁠

Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠.

Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Live Coaching: How to Stop the Chore Complaining Apr 28, 2026

Show notes

Have you ever given your kids a chore to do, only to find the laundry hidden behind a dresser or the toys shoved into random corners? You are definitely not alone. In a special live coaching episode, Mandy sits down with Sarah, a mom of three and a public school superintendent, to troubleshoot her family's chore routines.

Sarah previously used Mandy's strategies to fix a severe bedtime battle in just three days, and now she is back to figure out how to get her kids to unload the dishwasher, put away clothes, and clean the playroom without endless complaining. Mandy provides a step-by-step blueprint to reduce chore-related power struggles, drop unrealistic expectations, and use visual tools to define exactly what "clean" actually means!

Tools & Resources

Website:⁠⁠ ⁠⁠⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠⁠⁠

Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠.

Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to End the Punishment Pile-On and Survive Meltdowns Apr 21, 2026

Show notes

If you’ve ever thought, "I just don’t like my kid right now," know this...you aren’t alone and you shouldn’t feel guilty for it. Parenting is tough, especially when you find yourself caught in a cycle of tantrums, backtalk, and exhausting power struggles that leave you with a knot in your stomach at bedtime.

On this episode, Mandy breaks down how to move from the seemingly neverending conflict to a place of proactive problem solving. Whether you are navigating a public meltdown at grandma’s house or a nightly standoff over the TV, Mandy provides a blueprint for shifting your focus from losing privileges to earning connection.

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Why Kids Lie and How to Build a Blueprint for Truth Apr 14, 2026

Show notes

Do you find yourself caught in a cyclical argument over something completely provable? Lying can be one of the most triggering behaviors for parents, but it’s often a child's most effective tool for getting what they want or avoiding what they don't.

In this episode, Mandy breaks down the "why" behind the lies. Mandy shares strategies from her own blended family, that will give you the blueprint towards the truth! Whether you're dealing with a preschooler sneaking treats or a tween hiding a bad grade, this episode offers up strategies for creating a home where honesty feels safer than a lie.

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Bedtime Battles: A Blueprint for Sleep Transitions and Silent Nights Apr 07, 2026

Show notes

Is bedtime a battle in your house? From constant delay tactics to kids popping in and out of their rooms 400 times, sleep related behaviors can drive any parent to the brink of insanity. In this episode, Mandy lays out the bedtime blueprint, focusing on the routines and boundaries that happen before the lights go out!

Tools & Resources

Website:⁠⁠ ⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠

Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠.

Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

A Conversation with My Daughter on ADHD and Anxiety Mar 31, 2026

Show notes

Have you ever wondered what is actually going through your child’s mind when they get distracted, overwhelmed, or stuck in a cycle of anxiety? In this special episode, Mandy is joined by a very important guest: her nine-year-old daughter, Lola!

Lola gets incredibly honest about her journey with ADHD and anxiety, offering a rare look at the kid perspective on diagnosis, medication, and parenting. This conversation is a beautiful blueprint for how to build trust, foster self-esteem, and work together as a family to overcome these all too common challenges.

Tools & Resources

Website:⁠⁠ ⁠⁠thefamilybehaviorist.com⁠⁠⁠⁠

Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠.

Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

This episode is sponsored by Care.com. Use code BEHAVIOR for 20% off a Care.com membership or a Senior Care Advisor plan

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why Siblings Fight and How You Can Move from Referee to Coach Mar 24, 2026

Show notes

Does it feel like you’re playing hostage negotiator in your kitchen every morning before everyone is out the door? Whether it’s one child breathing "too loudly" or a battle over a toy no one cared about three seconds ago, sibling conflict can be A LOT.

On this episode, Mandy breaks down what is actually driving those sibling squabbles and how parents accidentally keep the cycle going. From understanding the function of the fight to implementing group reinforcement systems, Mandy provides a blueprint to bring peace back to your home!

Tools & Resources

Website:⁠⁠ ⁠thefamilybehaviorist.com⁠⁠⁠

Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠.

Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

This episode is sponsored by Care.com. Use code BEHAVIOR for 20% off a Care.com membership or a Senior Care Advisor plan

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why Tweens Fight You About Screen Time Mar 17, 2026

Show notes

If technology has become the biggest battle in your home and you find yourself negotiating screen time more than bedtime, this episode is for you. We’ve all been there...the timer goes off, you ask for the iPad, and suddenly it’s a total standoff. So why do our kids fight us so hard on this?

In this episode, Mandy breaks down the behavioral science behind the screen time struggle. Learn why tech is the ultimate reinforcement and how the dopamine hit kids get from gaming and social media makes it nearly impossible for them to stop on their own. Enter the blueprint, a Screen Time Agreement that builds trust, teaches self-regulation, and brings peace back to your living room!

Tools & Resources

Website:⁠⁠ ⁠thefamilybehaviorist.com⁠⁠⁠

Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠.

Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

This episode is sponsored by Care.com. Use code BEHAVIOR for 20% off a Care.com membership or a Senior Care Advisor plan

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why Kids Act Out For Attention (And What Actually Works) Mar 10, 2026

Show notes

Do you feel like your child only seems to "act out" the second you pick up your phone, start a conversation with another adult, or try to focus on a sibling? If it feels like you are constantly being pulled away from what you’re doing by disruptive behavior, this episode is for you.

In this episode, Mandy explores one of the most common functions of behavior...attention. Find out why children often prefer "bad" attention (like a lecture or a reprimand) over no attention at all and why your reactions might accidentally be aiding the very behaviors you’re trying to stop. Whether you are dealing with a toddler who throws toys or a school-aged child who interrupts constantly, Mandy provides a blueprint to help you shift these behaviors towards a positive connection and independent play!

Tools & Resources Website:⁠⁠ thefamilybehaviorist.com⁠⁠ Social Media: Follow @TheFamilyBehaviorist on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠. Did you enjoy this episode? Please leave a review! Your feedback helps other parents find the show and lets Mandy know what topics are landing for you.

Go to Care.com and use code BEHAVIOR for 20% off your initial Care.com subscription or a Senior Care Advisor Plan.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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