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    Fitness

    The Becoming Thin Podcast

    Weight loss stories, motivation, tips, and general conversation around the process of improving our bodies and our minds. I have lost 125 lbs over 2 years and am dedicated to helping others feel the joy of accomplishing their goals. You can learn more by visiting www.christerrellcoaching.com

    Advertise

    Copyright: © Chris Terrell

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Belief is the Fuel of Success Sep 23, 2022
    Show notes

    In this season finale of the Chris Terrell Podcast I was to provide you with some motivation. Some thought to fuel you on your journey to becoming the highest and best form of yourself. You can do this. I know you can do this.

    Never give up on your dreams. Never give up on yourself.

    See you next week for Season 5 of the Chris Terrell Podcast.

    Support The Show: Buy Me a Coffee

    —

    My Facebook Group: The CTC Weight Loss Support Group

    Download my Journaling Guide today: The Free Guide

    —

    Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout

    <<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>>

    —

    How to find your why: https://youtu.be/VkQtpSi1Tus

    —

    Coaching Website: www.christerrellcoaching.com

    Free Discovery Call: Click Here to Schedule

    Free Content: The Goods!

    My TikTok Channel: @og_chris_terrell

    Instagram: @OG_Chris_Terrell


    Stop Dabbling With Weight Loss. Sep 17, 2022
    Show notes

    What is a priority will get done. What you obsess about you will give your attention to. You gotta focus on what you want or it won’t happen. You already know this because you already do this. Time to do this with your weight loss.

    —

    My Facebook Group: The CTC Weight Loss Support Group

    Support The Show: Buy Me a Coffee

    Download my Journaling Guide today: The Free Guide

    —

    Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout

    <<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>>

    —

    How to find your why: https://youtu.be/VkQtpSi1Tus

    —

    Coaching Website: www.christerrellcoaching.com

    Free Discovery Call: Click Here to Schedule

    Free Content: The Goods!

    My TikTok Channel: @og_chris_terrell

    Instagram: @OG_Chris_Terrell


    The Cure to Boredom Eating Sep 09, 2022
    Show notes

    Ready for the cure? Ready for the knowledge of how to cure boredom eating? Check out this weeks episode for the cure.

    —

    My Facebook Group: The CTC Weight Loss Support Group

    Support The Show: Buy Me a Coffee

    —

    Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout

    <<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>>

    —

    Download my Journaling Guide today: The Free Guide

    How to find your why: https://youtu.be/VkQtpSi1Tus

    —

    Coaching Website: www.christerrellcoaching.com

    Free Discovery Call: Click Here to Schedule

    Free Content: The Goods!

    My TikTok Channel: @og_chris_terrell

    Instagram: @OG_Chris_Terrell


    Your Not-To-Do List Sep 02, 2022
    Show notes

    If you’re not sure what to do, definitely don’t do these things!

    Support The Show: Buy Me a Coffee

    Join the Journaling Challenge: <<CLICK HERE>>

    —

    Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout

    <<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>>

    PODCAST LISTENER ONLY DISCOUNT

    —

    Download my Journaling Guide today: The Free Guide

    How to find your why: https://youtu.be/VkQtpSi1Tus

    —

    My Facebook Group: The CTC Weight Loss Support Group

    Coaching Website: www.christerrellcoaching.com

    Free Discovery Call: Click Here to Schedule

    Free Content: The Goods!

    My TikTok Channel: @og_chris_terrell

    Instagram: @OG_Chris_Terrell


    Hey Old Me!! Aug 26, 2022
    Show notes

    This episode took a bit of a right turn. Apparently a time machine whisked me back in time to talk to old me. What things would I say to that guy? However, not just WHAT would I say, but HOW would I say it?

    Join me with a conversation with my old self.

    —

    My Facebook Group: The CTC Weight Loss Support Group

    Support The Show: Buy Me a Coffee

    —

    Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout

    <<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>>

    PODCAST LISTENER ONLY DISCOUNT

    —

    Download my Journaling Guide today: The Free Guide

    How to find your why: https://youtu.be/VkQtpSi1Tus

    —

    Coaching Website: www.christerrellcoaching.com

    Free Discovery Call: Click Here to Schedule

    Free Content: The Goods!

    My TikTok Channel: @og_chris_terrell

    Instagram: @OG_Chris_Terrell


    5 Things That Shouldn’t Happen Aug 19, 2022
    Show notes

    There are 5 things that shouldn’t happen on your weight loss journey. In this episode I talk about 5 things to keep an eye out for to make sure you don’t see them on your journey.

    —

    My Facebook Group: The CTC Weight Loss Support Group

    —

    Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout

    <<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>>

    PODCAST LISTENER ONLY DISCOUNT

    —

    Download my Journaling Guide today: The Free Guide

    How to find your why: https://youtu.be/VkQtpSi1Tus

    —

    Coaching Website: www.christerrellcoaching.com

    Free Discovery Call: Click Here to Schedule

    Free Content: The Goods!

    My TikTok Channel: @og_chris_terrell

    Instagram: @OG_Chris_Terrell


    How to Cultivate More Discipline Aug 12, 2022
    Show notes

    Weight loss is an endeavor that WILL require more discipline than you presently have. No matter how much you think you have you will need more. The ability to get yourself to do things that you don’t want to do is a requirement for success. Not an option.

    In this episode I want to talk about different tools and techniques you can use to help you cultivate more discipline in your life.

    —

    Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout

    —

    Download my Journaling Guide today: The Free Guide

    How to find your why: https://youtu.be/VkQtpSi1Tus

    —

    Coaching Website: www.christerrellcoaching.com

    Free Discovery Call: Click Here to Schedule

    Free Content: The Goods!

    My TikTok Channel: @og_chris_terrell

    My Facebook Group: The CTC Weight Loss Support Group

    Instagram: @OG_Chris_Terrell


    1,000,000 pounds to lose Aug 05, 2022
    Show notes

    I do what I do so that I can help free the world of 1,000,000 million pounds. In this weeks episode I talk about that and share some of the lessons I have learned in my life and how they apply to weight loss

    Also, You have till August 7th to purchase my weight loss course, the mindset of weight loss at 50% off!

    Here is the link to that.

    The Mindset of Weight Loss—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout

    <<<USE PROMO CODE “ICANDOHARDTHINGS”FOR A 50% DISCOUNT!>>>

    Code expires on Aug 7th 2022

    —

    Download my Journaling Guide today: The Free Guide

    How to find your why: https://youtu.be/VkQtpSi1Tus

    --

    Coaching Website: www.christerrellcoaching.com

    Free Discovery Call: Click Here to Schedule

    Free Content: The Goods!

    My TikTok Channel: @og_chris_terrell

    My Facebook Group: The CTC Weight Loss Support Group

    Instagram: @OG_Chris_Terrell


    3 Quirky Things I Did to Lose Weight Jul 29, 2022
    Show notes

    I found many parts of a weight loss journey to be amusing and interesting. On my own journey I utilized 3 quirky techniques to help me lose weight. In this episode I talk about those.

    Also, You have till August 7th to purchase my weight loss course, the mindset of weight loss at 50% off!

    Here is the link to that.

    The Mindset of Weight Loss—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout

    <<<USE PROMO CODE “ICANDOHARDTHINGS”FOR A 50% DISCOUNT!>>>

    —

    Download my Journaling Guide today: The Free Guide

    How to find your why: https://youtu.be/VkQtpSi1Tus

    --

    Coaching Website: www.christerrellcoaching.com

    Free Discovery Call: Click Here to Schedule

    Free Content: The Goods!

    My TikTok Channel: @og_chris_terrell

    My Facebook Group: The CTC Weight Loss Support Group

    Instagram: @OG_Chris_Terrell


    I Wish I Didn't Have to Talk About This Jul 22, 2022
    Show notes

    Emotional eating is probably the number 1 behavior that needs addressed. This means understanding why we emotional eating but also learning how to redirect that internal desire towards something else.

    There is a technique for this that I wish I didn’t have to talk about. Not because people do it too much and need to stop but because people don’t do it and they need to. The solution in this podcast is one of the most effective methods but it is also one of the least often used. It is the least often used because it is painful. It is also tied to the root of the emotional eating. The source.

    Support The Show: Buy Me a Coffee

    The Mindset of Weight Loss—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout

    <<<USE PROMO CODE “ICANDOHARDTHINGS”FOR A 50% DISCOUNT!>>>

    —

    Download my Journaling Guide today: The Free Guide

    How to find your why: https://youtu.be/VkQtpSi1Tus

    --

    Coaching Website: www.christerrellcoaching.com

    Free Discovery Call: Click Here to Schedule

    Free Content: The Goods!

    My TikTok Channel: @og_chris_terrell

    My Facebook Group: The CTC Weight Loss Support Group

    Instagram: @OG_Chris_Terrell


    Previous 1 18 19 20 21 22 27 Next

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