The Becoming Thin Podcast

Latest Episodes:

Imagine if Failing Made You Successful Dec 02, 2022

Show notes

If you ever find yourself full of negative thoughts the day after a day of eating then this is the episode for you!

I deal with them too. This week I want to talk about some of my thoughts around this issue and how I navigate it after years of dealing with it.

Today’s episode was filmed and if you want to see it you can follow me on YouTube. CLICK HERE TO FOLLOW

Support The Show: Buy Me a Coffee

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My Facebook Group: The CTC Weight Loss Support Group

Download my Journaling Guide today: The Free Guide

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How to find your why: https://youtu.be/VkQtpSi1Tus

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Coaching Website: www.christerrellcoaching.com

Free Discovery Call: Click Here to Schedule

Free Content: The Goods!

My TikTok Channel: @og_chris_terrell

Instagram: @OG_Chris_Terrell

Dealing with thoughts after a day of eating Nov 25, 2022

Show notes

<<BLACK FRIDAY MEMBERSHIP SALE>>

Join my membership with ZERO joining fee. $40 a month and cancel at any time.

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If you ever find yourself full of negative thoughts the day after a day of eating then this is the episode for you!

I deal with them too. This week I want to talk about some of my thoughts around this issue and how I navigate it after years of dealing with it.

Today’s episode was filmed and if you want to see it you can follow me on YouTube. CLICK HERE TO FOLLOW

Support The Show: Buy Me a Coffee

—

My Facebook Group: The CTC Weight Loss Support Group

Download my Journaling Guide today: The Free Guide

—

How to find your why: https://youtu.be/VkQtpSi1Tus

—

Coaching Website: www.christerrellcoaching.com

Free Discovery Call: Click Here to Schedule

Free Content: The Goods!

My TikTok Channel: @og_chris_terrell

Instagram: @OG_Chris_Terrell

Your weight loss secret weapon is right next to you Nov 18, 2022

Show notes

The pandemic presented me with a very real choice to make. One the one hand it could have killed my weight loss quest or it could just be another trial I am meant to overcome.

Either way, the choice was mine to make and mine alone.

In this weeks episode I discuss some of the ways I was able to use the pandemic to my advantage and I you can do the same thing with your own circumstances.

Chances are there is a way to use your present situation to your advantage. However, if you don’t think so you won’t look.

Today’s episode was filmed and if you want to see it you can follow me on YouTube. CLICK HERE TO FOLLOW

Support The Show: Buy Me a Coffee

—

My Facebook Group: The CTC Weight Loss Support Group

Download my Journaling Guide today: The Free Guide

—

How to find your why: https://youtu.be/VkQtpSi1Tus

—

Coaching Website: www.christerrellcoaching.com

Free Discovery Call: Click Here to Schedule

Free Content: The Goods!

My TikTok Channel: @og_chris_terrell

Instagram: @OG_Chris_Terrell

3 Things You MUST quit doing to lose weight Nov 11, 2022

Show notes

There are some behaviors that really need to not happen to lose all of your weight and keep it off for good!

In this weeks episode I talk about 3 important things to stop doing ASAP to help making your weight loss easier.

Join my Guild

Support The Show: Buy Me a Coffee

—

My Facebook Group: The CTC Weight Loss Support Group

Download my Journaling Guide today: The Free Guide

—

How to find your why: https://youtu.be/VkQtpSi1Tus

—

Coaching Website: www.christerrellcoaching.com

Free Discovery Call: Click Here to Schedule

Free Content: The Goods!

My TikTok Channel: @og_chris_terrell

Instagram: @OG_Chris_Terrell

5 Tips for restaurants while on a diet Nov 04, 2022

Show notes

You CAN eat out at restaurants and lose weight. I promise.

In this weeks episode I give you several tips that you can use to improve your weight loss strategy adherence when eating out.

>>JOIN THE GUILD AS A FOUNDING MEMBER!!<<

Support The Show: Buy Me a Coffee

—

My Facebook Group: The CTC Weight Loss Support Group

Download my Journaling Guide today: The Free Guide

—

Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout

<<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>>

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How to find your why: https://youtu.be/VkQtpSi1Tus

—

Coaching Website: www.christerrellcoaching.com

Free Discovery Call: Click Here to Schedule

Free Content: The Goods!

My TikTok Channel: @og_chris_terrell

Instagram: @OG_Chris_Terrell

You’re the one in your way Oct 28, 2022

Show notes

There is 1 person and 1 person only standing between you and everything you want. It is the person looking back at you in the mirror.

Let’s talk about some ways you can get out of your way and crush your weight loss journey!

>>>>Join the Guild Waiting List<<<<

Support The Show: Buy Me a Coffee

—

My Facebook Group: The CTC Weight Loss Support Group

Download my Journaling Guide today: The Free Guide

—

Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout

<<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>>

—

How to find your why: https://youtu.be/VkQtpSi1Tus

—

Coaching Website: www.christerrellcoaching.com

Free Discovery Call: Click Here to Schedule

Free Content: The Goods!

My TikTok Channel: @og_chris_terrell

Instagram: @OG_Chris_Terrell

It takes a decision to lose weight Oct 21, 2022

Show notes

Losing weight is not a single act. It is many individual acts and each act is preceded by a decision. Every decision was preceded by choices.

>>>Join the Guild Waiting List<<<

—

My Facebook Group: The CTC Weight Loss Support Group

Support The Show: Buy Me a Coffee

Download my Journaling Guide today: The Free Guide

—

Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout

<<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>>

—

How to find your why: https://youtu.be/VkQtpSi1Tus

—

Coaching Website: www.christerrellcoaching.com

Free Discovery Call: Click Here to Schedule

Free Content: The Goods!

My TikTok Channel: @og_chris_terrell

Instagram: @OG_Chris_Terrell

I hated looking at myself in the mirror Oct 14, 2022

Show notes

Looking at the mirror caused me to feel discomfort. Looking in the mirror resulted in me feeling shame. So rather than deal with the shame I would just stop looking in the mirror. No sense in looking at the thing that brings me shame right?
Then I kept looking in the mirror. And things changed.

>>>>Join the Guild Waiting List<<<<

—

My Facebook Group: The CTC Weight Loss Support Group

Download my Journaling Guide today: The Free Guide

—

Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout

<<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>>

—

How to find your why: https://youtu.be/VkQtpSi1Tus

—

Coaching Website: www.christerrellcoaching.com

Free Discovery Call: Click Here to Schedule

Free Content: The Goods!

My TikTok Channel: @og_chris_terrell

Instagram: @OG_Chris_Terrell

Cheat meals, should you have them? Oct 07, 2022

Show notes

Recently I was asked on TikTok about cheat meals. I expanded a bit on them but I can only cover so much ground in a 1 minute Tiktok so I decided to record a whole episode about it and talk about my thoughts on it some more.

Courtesy of a comment from @funnyhubreacts on TikTok who wanted a deeper explanation. So here it is!

Support The Show: Buy Me a Coffee

—

My Facebook Group: The CTC Weight Loss Support Group

Download my Journaling Guide today: The Free Guide

—

Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout

<<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>>

—

How to find your why: https://youtu.be/VkQtpSi1Tus

—

Coaching Website: www.christerrellcoaching.com