The Balanced Blonde // Soul On Fire

Latest Episodes:

321. SOLO: Life Updates, Balancing Hormones, Weight Loss, Anxiety Meds, Pleiadians & More! Jun 21, 2023

Show notes

GUYS it’s time for a very special solo, and I am thrilled to share it with you. You know that solos are my faves. It is the best way to connect with you guys and ultimately what I love doing the most — it is my WHY for this show.

Today we are doing a major Q&A, I would say its the creme de la creme of Q&A’s. I am answering all of your pressing questions, including but not limited to…

- Life Updates

- Chronic illness & chronic invisible pain

- Balancing hormones

- Weight loss, postpartum & beyond!

- Anxiety meds: what am I taking, how much, and for how long?

- Pleiadians: am I still channeling them?! What do they have to say?!

- Friendships & how to deal with negativity

- Recent scandals: Medical Medium, VPR, & More!

- How do I fill my cup?

- If I could recommend just ONE health practice, what would it be?

Resources:

• TBB YouTube

• My Website: thebalancedblonde.com

• Store: thebalancedblonde.com/shop

• Instagram: @thebalancedblonde

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Go to www.kosas.com/BALANCED for 15% off your first purchase of $50 or more, plus free shipping

Go to www.Mindbloom.com/blonde and use code blonde for $100 off your first six session program

Go to www.clearstemskincare.com and use code BALANCED for 15% off your order

Go to www.Lovewellness.com and use code Balanced15 for 15% off your first order

Go to www.Lumedeodorant.com and use code Balanced for $5 off a lume starter pack that is over 40% off

Go to www.chime.com/BALACNED to sign up for a Chime Checking account today

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

320. Ainslie Macleod on Soul Ages, Past Lives & How to Live a Purposeful Existence Jun 14, 2023

Show notes

I am so honored to have Ainslie MacLeod on the show today! Ainslie’s destiny—his life purpose—is to help you find your life purpose by uncovering the plan your soul created for this life. He has been featured on Oprah, Ellen Degeneres, Men’s Health & so much more. He is an OG in the healing space and I have been a fan for such a long time.

He’ll show you who you are, why you’re here, and how to overcome your fears, blocks, and limiting beliefs, to live your life to its fullest potential.

According to Ainslie, past lives explain everything. Which is why he explores past lives to help you make the most of this life. As he says, “You can never truly know who you are if you don’t know who you were.”

Take his soul type quiz HERE & let us know which type you are!! Also, tell us your soul are after listening to this convo. It’s amazing!

Resources:

• Ainslie’s website

• TBB YouTube

• My Website: thebalancedblonde.com

• Store: thebalancedblonde.com/shop

• Instagram: @thebalancedblonde

Go to www.drinkAG1.com/BLONDE and get a free 1 year supply of Virtamin D and 5 free travel packs

Go to www.kiwico.com and use code BALANCED to get 50% off your first month and free shipping on any crate line

Go to www.readysetfood.com and use code Balanced for 10% off our order

Go to www.cleansimpleeats.com and use code BALANCED at checkout for 20% off your first order

Go to www.sephora.com/clean to learn more

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

319. Samantha Demarkles of @Samanthainperson on Blossoming after Divorce, Single Motherhood, Creativity, Instagram & Letting go of Perfectionism Jun 07, 2023

Show notes

I am so honored to have my sweet friend Samantha Demarkles of @SamanthaInPerson on the show today. She is such a dear friend and human in my life, and I have been inspired by everything she shares on Instagram and beyond over the last many years. She has been through a lot in the public eye, including a recent divorce and infidelity. She is raising her three boys under seven on her own, and she is absolutely killing it.

Today we are sharing a candid conversation about single parenting, blossoming after divorce, finding your creativity, how to use Instagram wisely & letting go of perfectionism. Sammy is a true poet and wordsmith, and she is so clear and articulate with everything she shares. So many of you have already messaged me saying that she is your favorite person to follow on Instagram, so I know you will be elated to hear from her today.

Come tell us your thoughts once you listen and tell us on IG what your favorite part of this ep is!

Resources:

Go to http://www.hellofresh.com/balancedblonde16 for 16 free meals plus free shipping

Go to www.shopify.com/balanced to take your business to the next level

Go to www.lovewellness.com and use code Balanced15 at checkout for 15% off your first purchase

Go to www.readysetfood.com/BALANCED to learn more and get exclusive discounts on these amazing early allergen introduction products

Go to www.Cleansimpleeats.com and use code BALANCED at checkout for 20% off your first order

Go to www.sephora.com/clean to learn more

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

318. How A New Discovery From Dolphins Is Going To Change Your Life! Longevity, Biohacking & More with Fatty15 Founders Stephanie Venn-Watson & Eric Vann-Watson Jun 05, 2023

Show notes

I am THRILLED to have the founders of Fatty15 on the show today for a BONUS
episode, talking all things C15 — the incredible new essential fatty acid that
everyone needs to know about.
Go to fatty15.com/balanced to shop & get a discount!! We cannot wait for you to try
this!
Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics. A seasoned
veterinary epidemiologist and public health scientist, Stephanie previously served at the
World Health Organization and U.S. Navy. With a life-long mission of helping people
(and our fellow animals) age better, Stephanie’s award-winning approach to improving
human and animal health has been featured on NPR, BBC, CBS, and National
Geographic. In her time as CEO, Seraphina Therapeutics has been recognized for its
extensive research and education on pentadecanoic acid (C15:0).
Stephanie received her B.S. in Animal Physiology and Neuroscience from UC San
Diego, D.V.M. from Tufts University, M.P.H. from Emory University, and was a National
Research Council Associate with the Armed Forces Medical Intelligence Center. She is
an Albert Schweitzer Fellow for Life.

We hope you love this episode and cannot wait to hear your feedback!
As always, enter to win this week’s big wellness giveaway by rating and
reviewing the show on Apple Podcasts, subscribing, and sending a
screenshot to jordan@thebalancedblonde.com !
Resources:

fatty15.com/balanced
TBB YouTube
My Website: thebalancedblonde.com
Store: thebalancedblonde.com/shop
Instagram: @thebalancedblonde

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

317. Spilling the Tea, The Ebbs and Flows of Friendship, & Relationships As Mirrors with Kenzie Burke May 31, 2023

Show notes

We are spilling the tea ALL the tea today with none other than Kenzie Burke. She
is one of my dearest friends in the world, and we are talking about a subject that
if often seen in the world as very taboo: friendship breaks, the ebbs & flows of
friendship, & answering the question everyone has been wanting to know: are we
still friends?
In this convo we share from our hearts where we have each been for the last
many months, what our friendship has looked like, and where both of us are
reflecting and becoming new people. There is a lot of transformation up in here. I
love this soul VERY much and I am excited for you guys to hear this
conversation. I want to thank Kenzie for being so open & vulnerable in this
episode with me — I know it will help so many people, especially those of you
who are hyper independent & full of fire like she is.
Come tell us on IG if you are more of a Kenzie or more of a Jordan, and tell us
your thoughts on the ebbs & flows of friendship. Have you been in this position
before? How did you deal with it? Tell us what you’d like to hear for a part two,
and we will be back with everything you wanna hear. <3

TBB YouTube
My Website: thebalancedblonde.com
Store: thebalancedblonde.com/shop
Instagram: @thebalancedblonde

Go to www.kosas.com/BALACNED for 15% off your first purchase of $50 or more

Go to www.Mindbloom.com/blonde and use promo code blonde to get $100 off your first six sessions.

Go to www.Clearstemskincare.com and use code Balanced for 15% off your order

Go to www.lovewellness.com/Balanced15 for 15% off your first order

Go to www.readysetfood.com/BALACNED to learn more to get exclusive discounts on these amazing early allergen introduction products

Go to www.LumeDeodorant.com and get 5% off the Lume Starter Pack with code Balanced

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

316. Love Languages, Marriage Tips, Soulmates, Parenthood & Beyond with My Husband Jonathan Albrecht May 24, 2023

Show notes

I am thrilled to have my husband Jonathan back on the show today to answer all of your burning questions about marriage, love, soulmates, spirituality, parenthood and beyond (way beyond). We have a heart to heart convo and also answer your questions and it is a favorite episode by far. We also touch on what it’s been like for Jonathan this year to support me through my anxiety journey, and how that has felt for him. We really hope that this will
help any other couple out there who is going through something similar. And he’s hilarious as always, so he will have you guys laughing. ;)

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a
screenshot to jordan@thebalancedblonde.com !
Resources:
TBB YouTube
My Website: thebalancedblonde.com
Store: thebalancedblonde.com/shop
Instagram: @thebalancedblonde

Go to www.kiwico.com and get 50% off your first month plus free shipping with code Balanced

Go to www.veracityselfcare.com/balanced to get 20% off your first order when you use code Balanced at checkout

Go to www.readysetfood.com/balanced to get exclusive discounts on these amazing early allergen introduction products

Go to www.cleansimpleeats.com and use code Balanced at checkout for 20% off your first order

Go to www.lumedeodorant.com to get $5 off a Lume Starter Pack with Code Balanced.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

315. All Things Skin, Acne, Anti-Aging, Eczema & More with Clearstem Founders Kayleigh Clark & Danielle Gronich The Acne Guru May 17, 2023

Show notes

Today on the show we have the phenomenal Kayleigh Clark & Danielle Gronich, the founders of Clearstem Skincare! CLEARSTEM is a revolutionary skincare brand that is both Anti-Aging and Anti-Acne with zero hormone disruptors. If you’ve ever dealt with breakouts you know that acne products dry and damage the skin which causes premature aging, but anti-aging products keep breaking everyone out because of the thick, pore-clogging fillers they use.

The founders of CLEARSTEM are both in their 30's and are extremely acne prone so they made a non-toxic line that targets acne and wrinkles simultaneously. CLEARSTEM was founded in San Diego, CA by two women, Danielle Gronich, The Acne Guru® (owner of the acclaimed San Diego Acne Clinic) & Kayleigh Christina (Holistic Nutritionist).

he co-founders met when Kayleigh was suffering from severe cystic acne, searching for answers, and found San Diego Acne Clinic. The two bonded over their mutual passion for holistic skin health and whole-body wellness. After doing their due diligence and finding that existing products contained pore-clogging ingredients or toxic chemicals that disrupted hormones, they decided that their clients and the world deserved better.

The formulas keep winning award after award and the hype is so real. You NEED to try this line if you want anti-aging that won't break you out. Code BALANCED will get you 15% off your order at clearstemskincare.com.

We are also hosting a giveaway! For those who rate & review the podcast on Apple & Spotify and email Jordan a screenshot to jordan@thebalancedblonde.com, we will be choosing 3 winners to receive a bundle of CLEARSTEM skincare favorites!

Resources:

• CLEARSTEM on IG

• TBB YouTube

• My Website: thebalancedblonde.com

• Store: thebalancedblonde.com/shop

• Instagram: @thebalancedblonde

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

314. Alyssa Lynch on Evolving as a Creator, Transitioning from Dietary Labels & Navigating Mental Health May 10, 2023

Show notes

I am so thrilled to have the beautiful Alyssa Lynch back on the show today. She radiates inside and out, and has the aura of an angel which you will hear me noticing during this interview. In this conversation we talk about everything from evolving as a content creator, to angel numbers, to transitioning from veganism
and diet labels, navigating mental health, hormones, anxiety, and so much more.

It was such a treat to have Alyssa back on the show. You can listen to her first interview on TBB in episode #166, from January 2020!

SHOP my new merch, SPIRITUAL MOMS CLUB (!!) at this link! Use the code BLONDE10 for 10% off to celebrate Mother's Day. This code will be available for one week only. Get the mommy & baby matching sets of yourdreeeams with this new merch line - thrilled for you to experience it! Tag me in pics when you receive!

And we are hosting another wellness giveaway this week !! To thank you so much for listening & being amazing for all these 6+ years, we will be choosing two winners this week to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply:

1. Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to jordan@thebalancedblonde.com!!
2. For bonus points, comment on my IG video that I post of this episode, telling us why you'd like to win and your fave part of the ep!
3. For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!

We hope you love this episode and cannot wait to hear your feedback!As always, enter to win this week's big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalencedblonde.com

• My IG

• TBB YouTube

• My Website: thebalancedblonde.com

• Store: thebalancedblonde.com/shop

• Instagram: @thebalancedblonde

Go to www.athleticgreens.com/BLONDE for a freee 1 year supply of Vitamin D and 5 Free Travel Packs with your first purchase

Go to www.mindbloom.com/blonde and use promo code blonde for $100 off your first six session program

Go to www.Carawayhome.com/BALANCED to take advantage of 10% off your next purchase

Go to www.readysetfood.com/BALANCED to get exclusive discounts on these amazing allergen introduction produces

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

313. How to Live a Rich Life & Build Financial Abudance with Netflix’s Ramit Sethi May 03, 2023

Show notes

You guys are in for such a treat with Ramit on the show today! We somehow snagged him on one of his busiest days of the year… the very day of his new show on Netflix’s launch How to Be Rich!! His show reached #6 on the top charts of Netflix, and he has been the longtime NYT-bestseller of I Will Teach You To Be Rich.

In this episode we cover everything from how to achieve financial freedom, Ramit’s advice on whether to rent or buy, how to approach finances with your partner, the best credit cards/banks, the best investment opportunities, a 401k vs. a Roth IRA or Sep IRA (I promise this is actually fascinating!), what it’s like to have a top show on Netflix, and so much more.

I really do believe that financial health is part of living an overall life of spirituality, wellness and holistic wellbeing. This episode blew my mind and is a clear top 5 favorite for me now. I cannot wait to hear what you think!

1. Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to jordan@thebalancedblonde.com !!

2. For bonus points, comment on my IG video that I post of this episode, telling us why you’d like to win and your fave part of the ep!

3. For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!

Resources:

• Ramit on IG

• I Will Teach You to Be Rich

• My IG

• TBB YouTube

• My Website: thebalancedblonde.com

• Store: thebalancedblonde.com/shop

• Instagram: @thebalancedblonde

Visit CleanSimpleEats.com and use code BALANCED at checkout for 20% off your first order.

Visit veracityselfcare.com/balanced to get 20% off your first order when you use code BALANCED at checkout.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

312. Bryony Deery on How to Change Your Life Overnight & the Lifechanging Power of Pilates Apr 26, 2023

Show notes

This episode is such a special deep dive with my dear friend and soul sister Bryony Deery. She is not only the creator of the powerful fitness app Pilates by Bryony, but she is a full on powerhouse who has created an incredible international brand over the last couple of years. She is such inspiration to anyone who is lost and not sure where they are going to turn next — she built this brand and changed her life overnight with a few key decisions, and we get into what those are in this episode.

I love this convo because we really get to hear so much about her history and what guided her to this point. We laugh, we cry, and it is overall so special. Check out her app Pilates by Bryony & follow her on IG! Tell us what your favorite part of this episode was… absolutely cannot wait to hear!

1. Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to jordan@thebalancedblonde.com !!

2. For bonus points, comment on my IG video that I post of this episode, telling us why you’d like to win and your fave part of the ep!

3. For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!

Resources:

• Bryony on IG

• My IG

• TBB YouTube

• My Website: thebalancedblonde.com

• Store: thebalancedblonde.com/shop

• Instagram: @thebalancedblonde

Get your hands on this delicious new flavor and join GoMacro in supporting the planet by going to gomacro.com and using promo code BALANCED for 30% off plus free shipping on all orders over $50!

Visit justthrivehealth.com and use code BALANCED for 15% off your purchase!!

Go to Thrive Market.com/balancedblonde for 30% off your first order, plus a FREE $60 gift!

Visit CleanSimpleEats.com and use code BALANCED at checkout for 20% off your first order.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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