Stay ConnectedA deep dive into reality behind the veil of perception. Travel with Ex-NFLer turned Yogi Eben Britton on his quest for understanding. Seeking out the underlying truths of life’s mysteries and the essential ingredients to living in your greatness. Through interviews with experts, athletes and entertainers, discover a more complete view of the world.
Hosted on Acast. See acast.com/privacy for more information.
Copyright: © Eben Britton
3 books to shift your perspective. Tribe by Sebastian Junger, Blink by Malcolm Gladwell and Do Androids Dream of Electric Sheep? by P.K. Dick. These books explore and shed light on very key aspects of our humanity: the importance of connection, the power of intuition, and an exploration of a future not-so-inconceivable. These books will expand your mind and your heart leaving you with a grander view of this experience we call life. Enjoy.
Buy Gus's book at www.htkawm.com
Tribe by Sebastian Junger http://bit.ly/JungerTribe
Blink by Malcolm Gladwell http://bit.ly/GladwellBlink
Do Androids Dream of Electric Sheep? by P.K. Dick
Visit www.ebenbritton.com for more...
Hosted on Acast. See acast.com/privacy for more information.
This is the first episode of a multi-part series exploring the recent surge in scientific research on cannabis as medicine to treat coronavirus. Len May has extensive experience in the field of cannabis genetics and how the intricacies of the plant interact with our DNA. We lay the groundwork of the Endocannabinoid System (or, ECS) and what it does in our body. As well as discuss studies out of Israel, the University of Nebraska and Texas Biomedical Research Institute (among others) suggesting CBD may help reduce inflammation in the lungs, a major symptom of covid positive patients and much more findings.
For more information or to purchase your own cannabis genetics test, head over to www.endodna.com
Follow Len and his company EndoCanna Health on IG:
@lenmaydna & @endodna
On Facebook: Endocannahealth
Visit www.ebenbritton.com for more from me.
Hosted on Acast. See acast.com/privacy for more information.
This is the first part of a multi-part series breaking down the history and intention of social media. How did we get here? Social media is so interwoven into our behavior and lives today that it is sometimes difficult to remember where it came from and what it was intended for. Gus helps me trace the chronological history of social media from the invention of the printing press in 1455 to the emergence of instagram in 2010. The last twenty years have catapulted us head first into a world moving at the speed of thought. We explore the good, the bad and the ugly.
Buy Augustus Britton's book at www.htkawm.com
Visit www.ebenbritton.com for more information
Hosted on Acast. See acast.com/privacy for more information.
I dive into the book Power V. Force by Dr. David R. Hawkins. Through kinesiological testing Dr. Hawkins has managed to "map out" consciousness and has discovered a very precise mechanism by which our physical body/nervous system/intuition discerns between what is true and what is false. The concepts touched upon in this book are mind expanding and perspective shifting to say the least. Enjoy.
Visit www.ebenbritton.com for more information
Hosted on Acast. See acast.com/privacy for more information.
I am once again joined by my brother Augustus Britton to get current on all this insanity unfolding around us. We discuss the system that all of us are subject to. The mechanisms of civilization and the effect they have had on our experience of this thing called life. We acknowledge the deep need of a return to integrity of self. To live from a position of seeking out understanding, as well as, the importance of living with compassion. The vitriolic nature of social media and the dissolution of "escape valves". I hope you enjoy it.
Follow Augustus on IG: @augustusbritton
Buy his book at www.htkawm.com
For more information visit www.ebenbritton.com
Hosted on Acast. See acast.com/privacy for more information.
In the spirit of laying out the trinity of total health and wellbeing I give you my philosophy on movement and exercise. Simplifying things to the greatest extent I believe our overall health and wellness comes down to three major categories: Meditation, Nutrition and Movement. Having offered fundamental concepts and framework for meditation and nutrition I wanted to take some time to provide you with my basic thoughts and feelings around the importance of movement. I will continue to deep dive each one of these topics but thought it would be helpful to provide very basic, practical information for anyone to get started on their journey to greater wellbeing. In this episode I discuss my favorite practices and why I believe exercise is a vital component of our experience as human animals. Enjoy.
For more information visit www.ebenbritton.com
Hosted on Acast. See acast.com/privacy for more information.
Don't get it twisted. This episode is not about some new age philosophy to avoid pain and discomfort. In fact Dr. Mike Hart and I went deep on the undeniable value of facing adversity, overcoming pain, and enduring discomfort on the path to total self love. It began as a conversation on the medicinal benefits of cannabis but quickly evolved into an in depth dialogue on the importance of taking ownership of one's health and wellbeing. How far we've spun out into this abyss of comfort and pleasure in 2020. It is literally killing us. Leading us down a dark hole of disillusionment and unhappiness. Buckle up folks this ride might get a little bumpy!
Follow Dr. Mike Hart on IG and Twitter @drmikehart
For more information visit www.mikehartmd.com
Hosted on Acast. See acast.com/privacy for more information.
It's good to surround yourself with people who are 'on the path'. My X-NFL brother, turned master yogi Grant Mattos is one of those people for me. At times throughout the conversation it felt as though he was speaking the words swirling in my head. In this deep conversation Grant shares what he's learned about himself over the last few months and the tools that keep him present in the here and now. From breathing exercises to the uplifting sounds he chooses to listen to this discussion is chockfull of wisdom and practical knowledge. To round it out I share the three lessons I've confronted during the time of covid and my daily practice for overcoming darkness. I hope you enjoy it as much as I did.
Follow him on IG @grantmattos
For more visit www.grantmattos.com
For more information visit www.ebenbritton.com
Hosted on Acast. See acast.com/privacy for more information.
Could you ever imagine yourself eating an all meat diet? I know it sounds almost insane but the truth of the matter is there are a ton of people out there doing it and seeing incredible results. Dr. Shawn Baker is an orthopedic surgeon and carnivore diet advocate. There is mounting evidence (scientific and anecdotal) that a strictly animal food based diet could seriously improve your health. I’ve been following this for some time now. Although I have not tried the all meat diet for myself I am fascinated by it and the results people are getting from it. Dr. Baker offers some great information in this episode. Enjoy!
Follow Dr. Baker on IG: @shawnbaker1967
For more information on the carnivore diet: www.meatrx.com
Head over to www.ebenbritton.com for more dope content.
Hosted on Acast. See acast.com/privacy for more information.
Throughout my life people have said to me, "Eb, you're so zen! How do you do it?" (at points more true than others). To that I usually respond thank you. I don't really know. This is my nature. I'm constantly gravitating towards peace and inner-stability. My spirit warrior brother Riley Cote (in my eyes) is the embodiment of true zendom. He exudes peace. His life is the message. And I have a tremendous amount of respect and gratitude for the man. A one time vicious NHL enforcer he now walks a profound path on his journey to complete self realization. In this ep we discuss his history with violence and vices. We talk about his experiences with plant medicine and how he believes we may begin to restore ourselves to wholeness. Enjoy.
Check out his website coteculture.com to follow everything he does.
Follow him on IG @rileycote32
For more information head over to ebenbritton.com
Hosted on Acast. See acast.com/privacy for more information.
Our TOPPODCAST Picks 
