The Art of Speaking Up

Latest Episodes:

372 | A 3-step process to build unshakable confidence at work Jul 15, 2025

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If you’ve been trying to build confidence but still feel stuck, this episode will change the game for you. I’m walking you through a 3-step confidence-building process that most people completely overlook, and I'm helping you figure out exactly which step you need to take next. This is one of those episodes you’ll want to come back to again and again along your professional journey. To join the newsletter, click here: https://jessguzikcoaching.com/newsletter/ To join the waitlist for my signature program, The Art of Speaking Up Academy, click here:

https://jessguzikcoaching.com/academy/

371 | 16 tips to get promoted faster (without exhausting yourself) Jul 08, 2025

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Grab the free bias to action worksheet: https://jessguzikcoaching.com/biastoaction/ Learn how you can join The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ If you’ve got your eye on a promotion (even one that’s farther out into the future), this episode is for you. Today I’m sharing 16 actionable steps to help you get promoted faster. The truth is, getting promoted in corporate isn’t just about working hard—it’s about taking strategic steps that boost your visibility and build your reputation as a leader. If you’re ready to challenge yourself and pursue the growth you desire, you’re going to love this episode. To listen to the episode I mentioned on setting direction- Listen in Apple: https://podcasts.apple.com/us/podcast/361-how-to-be-seen-as-leadership-ready-get-the/id1436888741?i=1000705371718 Listen in Spotify: https://open.spotify.com/episode/4SJK0UJlLdTQqxsaN6WiOn?si=qWbC8_URQT2Xip0zalr6gQ

370 | My #1 tip for thriving (instead of crumbling) under pressure Jul 01, 2025

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If you put insane amounts of pressure on yourself, then today’s episode is for you. The ability to gracefully handle pressure is a leadership trait that will help you get ahead in your corporate career, and luckily, it’s something you can learn. In this episode, I’m teaching a simple mindset framework to help you stay calm under pressure so you can grow your confidence and impact as a leader. If you’re ready to feel truly unstoppable no matter what hard or scary thing gets thrown at you, this is the episode for you. To work with me, join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/

369 | How to be assertive without being aggressive: 3 approaches you haven't heard before Jun 24, 2025

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Want to be assertive without being aggressive or stepping on people’s toes? Today’s episode will show you how. I’m sharing a powerful epiphany I had during my corporate career that helped me develop an assertive voice without sacrificing my warm, collaborative personality. If you’re someone who leads with empathy and cares deeply about being a positive force in the room, the insights I’m sharing today will resonate with you—and help you step into leadership in a way that feels fully authentic. Thank you so much for tuning in! Links mentioned: Grab the free ebook: https://www.assertivenessebook.com/ Join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ Reach out: jessica@theartofspeakingup.com Catch you next week!

368 | Building real confidence: why is it harder than it looks? Jun 17, 2025

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If you’re feeling stuck in your confidence journey, this episode is for you. Today, I’m revealing the number one hidden obstacle that makes it hard to build true, lasting confidence. And more importantly, I’m walking you through three powerful shifts that will help you move past it. As your confidence grows, you’ll find your voice at work, step into thought leadership, and begin carving the career path you truly desire. I’m so excited for you to uncover the tools that will help you get there, so let's dive in! To join the waitlist for The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy And as always—thank you so much for listening ❤️

367 | How to present your work to executives: a simple framework for beginners Jun 10, 2025

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If you’ve ever been asked to present your work to an executive audience and thought, “where do I even start?”- this episode is for you. Today I’m teaching you a simple, easy-to-use framework for structuring your message so it’s clear, compelling, and executive-friendly. If you're ready to wow your audience and seize that next visibility opportunity you get - then let's dive in. To join the waitlist for The Art of Speaking Up Academy, head here:

https://jessguzikcoaching.com/academy

366 | How to shed the self-doubt and build deep confidence feat. Sarah Robbins, Jane Chan, & Colette Moss Jun 03, 2025

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If you’ve ever doubted yourself in a meeting, struggled to speak up, or questioned whether you’re really leadership material…then today's episode is for you. Today I’m talking with three incredible alumsof The Art of Speaking Up Academy: Colette Moss, Sarah Robbins, and Jane Chan. In this honest yet inspirational conversation, they're opening up about how they’ve built deep, lasting confidence from the inside out (without requiring themselves to be perfect or holding unrealistic standards). In this episode, we explore what it actually looks like to shed self-doubt and build the kind of confidence that sticks. You’ll hear us talk about: -What to do when your inner critic takes over at work -How to sound confident (even if you feel intimidated) -The surprising truth about executive presence -How to build confidence in small, sustainable steps -How to be seen as leadership materials ...and so much more. These are real stories from real women—and I’m so excited to share them with you. A huge thank you to Colette, Sarah, and Jane for being so open and bold in this conversation. To join the waitlist for The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy And as always—thank you so much for listening ❤️

365 | Assertiveness does NOT have to be aggressive (ever!!!) - here's why May 27, 2025

Show notes

So many people get stuck when it comes to assertive communication. They feel torn between their desire to be more assertive and their desire to remain true to their authentic personality. The good news is, you can be assertive WITHOUT sacrificing your authenticity and WITHOUT being aggressive. In fact - being aggressive makes assertiveness far less effective. In today's episode, I'm explaining why and teaching you a framework for assertiveness that will help you be firm and powerful but also super collaborative and authentic. I think you're going to love it. To grab the free assertiveness ebook, click here: https://www.assertivenessebook.com/ To work with me, join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/

364 | 4 reasons you struggle to speak up (& how to evolve past them) May 20, 2025

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If you’ve ever wondered why speaking up feels so hard, today's episode will give you the answers you've been looking for. Today I’m breaking down the four root causes that keep so many brilliant women stuck, and showing you exactly what needs to shift so you can start using your voice with confidence, clarity, and power. If you’re ready for insight, motivation, and practical next steps, then this one's for you. To join the waitlist for my signature program, The Art of Speaking Up Academy, click here: https://jessguzikcoaching.com/academy/

363 | 5 must-know phrases that'll help you command respect when you speak May 13, 2025

Show notes

To grab the free written guide that goes with this episode: https://jessguzikcoaching.com/phrases/ If you're wanting to finally be respected and taken seriously as a leader - today's episode is for you. Today I'm sharing 5 phrases you can memorize and begin using right away to gain credibility when you speak at work. Think of these as magic phrases that'll create instant authority and position you as a capable leader when you speak. Best of all? These phrases are designed to feel easy, authentic, and natural to your unique personality. If you loved today's episode, share it with a friend or coworker who's also working on their professional development. If you've shared the show please let me know (my IG is @theartofspeakingup.com) so I can personally thank you. Wishing you an AMAZING day and week, -Jess

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