The Art of Speaking Up

Latest Episodes:

BONUS: The Art of Speaking Up Academy is open for enrollment March 10th-March 17th Mar 07, 2025

Show notes

Get excited - my signature program, The Art of Speaking Up Academy, is open for enrollment March 10th through March 17th.

The Art of Speaking Up Academy is my signature program where I help you build genuine, lasting confidence and learn to speak like a leader.

If you're ready to feel unstoppable inside and exude a powerful executive presence on the outside, this is the program for you. I'll help you tap into your fullest capabilities as a leader and learn to be impressive & polished when you speak so you can maximize your impact AND your reputation as a leader.

The learn more and apply, click here: https://jessguzikcoaching.com/academy/

To view the program curriculum, click here: https://drive.google.com/file/d/18WgX5pIbiZEhH6gMT3sgzViG6xsFjdPd/view?usp=sharing

To email me, send me a note at jessica@theartofspeakingup.com and I'll circle back with you.

I cannot WAIT to begin your transformation inside this program.

-Jess

353 | How to reach your full potential & KEEP going - even when things get hard Mar 04, 2025

Show notes

Do you ever feel stuck in your confidence-building process? If you have this deeper sense that you have way more potential inside you, but you struggle to tap into it - today's episode is for you.

Today I'm talking about why it can feel so hard to reach your full potential, and why we often get stuck & give up on our dreams even though we're showing signs of progress & growth. In this episode, I'm sharing valuable insights to help you avoid self-sabotage and cross that finish line when it comes to acheiving your full potential as a leader. If you're ready to get fired up and you want to rekindle your motivation when it comes to your growth process, you're going to LOVE today's episode. To learn about The Art of Speaking Up Academy and add yourself to the list to be notified when enrollment opens, click here: https://jessguzikcoaching.com/academy/ To view the curriculum, click here: https://drive.google.com/file/d/18WgX5pIbiZEhH6gMT3sgzViG6xsFjdPd/view?usp=sharing To get in touch, email me at jessica@theartofspeakingup.com And have an AMAZING day!

352 | Why being surrounded by smart, eloquent people can make you feel bad about yourself Feb 25, 2025

Show notes

Do you beat yourself up when you're in the room with coworkers & bosses who seem smarter and more capable than you? Do you wish you could feel strong and confident in the room even when surrounded by highly experienced and capable people? If so, today's episode is for you. Today I'm breaking down why being surrounded by smarter more experienced colleagues can feel so challenging, and how you can build the internal strength to feel powerful and capable EVEN WHEN you are surrounded by powerful capable leaders. To learn about The Art of Speaking Up Academy and add yourself to the list to be notified when enrollment opens, click here: https://jessguzikcoaching.com/academy/ To view the curriculum, click here: https://drive.google.com/file/d/18WgX5pIbiZEhH6gMT3sgzViG6xsFjdPd/view?usp=sharing To get in touch, email me at jessica@theartofspeakingup.com And have an AMAZING day!

351 | How to shift from unstable confidence to confidence that actually LASTS Feb 18, 2025

Show notes

If you want to get off the emotional rollercoaster and build confidence that is lasting and steady, today's episode is for you.

In this episode, I'm breaking down the difference between confidence that's unreliable and fleeting (little confidence) and confidence that's durable and long-lasting (big confidence). I'm walking you through how to shift from little confidence to BIG confidence so you feel capable and powerful no matter what gets thrown at you. If you want to feel strong and unstoppable even in the face of hard things - this is the episode for you.

I'd love to know what you thought of this episode - shoot me a DM on Instagram - my handle is @theartofspeakingup

P.S.

To join the waitlist for The Art of Speaking Up Academy- click here: https://jessguzikcoaching.com/academy/

350 | The unique communication challenges introverts face Feb 11, 2025

Show notes

Being introverted can make it difficult to speak up at work - us introverts require time, space, and QUIET in order to process and make sense of our thoughts. When you're in dynamic work conversations with lots of louder voices - this can pose a real challenge. BUT It's a challenge you can overcome - and in today's episode I'm sharing how. You'll hear me deep dive into why being an introvert makes communication so hard, and I'm sharing a long list of tips to help you find your voice in the room no matter how introverted you are. You CAN do this - tune in to find out how. P.S. To join The Art of Speaking Up Academy- get on the waitlist here: https://jessguzikcoaching.com/academy/

349 | 12 ways to sound more confident when you speak Feb 04, 2025

Show notes

Today I'm teaching you 12 tools to help you sound more confident when you speak. These tools will help you even if sounding confident feels difficult for you. As you'll learn in the episode, it's not about being perfect, it's just about making small tweaks that help you strengthen the sound of your voice.

You're going to learn 3 types of tools in this episode:

1. Tools to make your voice sound physically stronger 2. Tools to help you re-center yourself when you're nervous 3. Tools to help you feel strong psychologically so that strength is reflected in your voice.

I can't WAIT for you to dive in. If you loved this episode please share it with a friend or teammate!

P.S.

To grab the assertiveness ebook, click here:

https://www.assertivenessebook.com/

To join The Art of Speaking Up Academy- get on the waitlist here: https://jessguzikcoaching.com/academy/

348 | How to be super impressive when speaking to executives Jan 28, 2025

Show notes

Strong communication skills have the power to massively accelerate your path towards leadership. When you demonstrate solid executive communication skills, it highlights not just the quality of your work- but the quality of your leadership. In today’s episode, I’m teaching you a fundamental executive communication skill that’ll help you impress your stakeholders, grow your reputation as a leader, and speed up your path to promotion. To grab the CEO Vibes course, join the free resource library: https://jessguzikcoaching.com/freeresources/ To join The Art of Speaking Up Academy- get on the waitlist here: https://jessguzikcoaching.com/academy/

347 | The ultimate guide to speaking concisely Jan 21, 2025

Show notes

Concise communication is SO much more than just sharing information simply. When you speak concisely, you facilitate DEEPER more productive conversations with key leaders, which grows your reputation and speeds up your path towards leadership. In today's episode, I'm busting a BIG myth about concise communication and I'm teaching you 2 simple tools that'll help you speak with finesse & polish. Let's dive in! To grab the assertiveness ebook, click here: https://www.assertivenessebook.com/ To say hi - you can reach me via email (jessica@theartofspeakingup.com) or Instagram (@theartofspeakingup)

346 | How to unlock your FULL potential at work Jan 14, 2025

Show notes

If you feel like you have MORE to give at work but you just can't seem to access it - today's episode is for you.

It's actually super common to feel like you're struggling to access your full potential - I see this with my clients all the time. In today's episode, I'm breaking down why this happens and offering you some powerful next steps to help you EMBRACE the fullest extent of your potential and what you have to offer.

PREPARE to be fired up - and enjoy! (-:

P.S.

To grab the 3 Minute Meeting Makeover, access the free resource library by clicking here: https://jessguzikcoaching.com/freeresources/

To join the waitlist for The Art of Speaking Up Academy, click here: https://jessguzikcoaching.com/academy/ "

345 | Assertiveness deep dive: handling antagonistic stakeholders + getting past the fear of ruffling feathers (Listener Q&A #2) Jan 07, 2025

Show notes

In part 2 of my listener Q&A mini-series, I'm answering two listener-submitted questions. First you'll hear me talk about how to handle antagonistic stakeholders and how to walk the line between defending your work but still remaining likable. Then, I'll deep dive into how to become less afraid of being direct and assertive so you can break long-held patterns of people pleasing.

To submit a question for me to answer on a future episode, click here: https://forms.gle/7hQfHLngapTXsWDV7

To grab the 3 Minute Meeting Makeover inside the free resource library, click here: https://jessguzikcoaching.com/freeresources/

Thank you SO much for tuning into the show!

-Jess

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