The Art of Speaking Up

Latest Episodes:

201 | How to speak in a way that impresses your audience every single time Aug 09, 2022

Show notes

If you want to be on an accelerated career trajectory, knowing how to impress your audience when you speak is a must.

The good news? You don’t need to be perfect or feel 100% confident to be a powerful communicator. You just need to master a few foundational skills that’ll have your audience falling in love with your work, and developing a deep respect for you and your competence.

Ready to uplevel how you speak so you can uplevel your career? Tune in to get started!

And if you’re ready to take your professional development way deeper, join the waitlist for The Art of Speaking Up Academy by heading here: https://jessguzikcoaching.com/academy/

As always, have a beautiful day and I’ll catch you next week

Jess

200 | How to achieve excellence in your role without putting in extra hours Aug 02, 2022

Show notes

It’s easy to get caught in the trap of thinking that in order to be a star performer, you have to put in a ton of hours and work super hard. But the thing is – when your confidence is high and your leadership skills are rock-solid, you’ll realize that you can be best-in-class in your role without putting in insane hours or saying “yes” to piles and piles of work that you don’t have capacity for. Tune into today’s episode if you’re ready to take your career to the next level WITHOUT overworking yourself – I think you’ll be pleasantly surprised by what you hear 😊

Wanna get in touch?

Come say hi on Instagram! I’m @theartofspeakingup

Learn about The Art of Speaking Up Academy here: https://jessguzikcoaching.com/academy/

Learn more about 1:1 coaching here: https://jessguzikcoaching.com/coaching/

Wanna grab my free video course on executive communication? Head here: https://jessguzikcoaching.com/freeresources/

As always, have a beautiful day and I’ll catch you next week

Jess

199 | The mindset work that’ll take your career and your confidence to the next level Jul 26, 2022

Show notes

I’m not going to lie – building a powerful career that’s fueled by unstoppable confidence takes work and effort. But in my opinion – it is totally worth it. Because when you do the inner work to feel truly badass and unstoppable – you can go out and pursue pretty much anything you want in your career.

As a professional coach, I KNOW that the first step to building your limitless career is to help you master mindset. Mindset work is the gateway for growing your confidence, releasing negative beliefs about yourself, learning to play WAY bigger, and taking your career to the next level.

If that type of growth excites you – tune into today’s episode to learn exactly how to take your mindset work to the next level, so you can take your career to the next level, too.

Warning: I’m pretty sure this episode is going to break your brain (in the best possible way).

Want to take this work deeper? Learn more about 1:1 coaching here: https://jessguzikcoaching.com/coaching/

And join the waitlist for The Art of Speaking Up Academy here: https://jessguzikcoaching.com/academy/

And if you’re not sure if 1:1 or The Academy is best for you – shoot me a note at jessica@theartofspeakingup.com and we’ll figure it out together.

As always, have a beautiful day and I’ll catch you next week

Jess

198 | Building wealth in your corporate career (part 3 – accelerating your path to leadership) Jul 21, 2022

Show notes

In this final installment of my 3-part series on building wealth in your corporate career, I’m walking you through 3 important steps you’ll want to take to speed up your path to executive leadership. Elevating into a high paying, high impact role requires some strategic planning, and I’m going to explain to you exactly what you want to be doing and thinking about to make sure those future leadership positions have YOUR name written all over them.

Want to take this work deeper? Learn more about 1:1 coaching here: https://jessguzikcoaching.com/coaching/

And join the waitlist for The Art of Speaking Up Academy here: https://jessguzikcoaching.com/academy/

And if you’re not sure if 1:1 or The Academy is best for you – shoot me a note at jessica@theartofspeakingup.com and we’ll figure it out together.

As always, have a beautiful day and I’ll catch you next week

Jess

197 | Building wealth in your corporate career (part 2 – limiting beliefs) Jul 19, 2022

Show notes

Do you desire an executive leadership role where you do high impact work and make GOOD money? If you dream of something bigger, BUT you have some troubles acknowledging these desires, today’s episode is for you. In part 2 of this 3-part series, I’m breaking down some of the reasons that we deny our own desires to attain high-impact, high-income roles. If you are ready to uplevel not only your career – but your mindset & thinking – then this episode was designed for you.

For today’s links:

Join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/

Thank you SO much for tuning in!

Jess

196 | Building wealth in your corporate career (part 1 - building wealth vs. negotiating salary) Jul 12, 2022

Show notes

Today’s episode kicks off a series of episodes dedicated to helping you own and pursue your desire to build WEALTH in your corporate career. So often, the conversation around working women and money gets overly focused on salary negotiation and MISSES the bigger picture, which is that attaining executive and leadership roles is the most efficient path to building wealth in your 9-5 career. In this episode, I’m walking you through how to think about building wealth, a little bit of my story around changing my relationship with wealth and money, and I cover some important questions you’ll want to start thinking about as you examine what you truly desire for your career path. My hope is to open your mind to help you see that if you want to build wealth – you absolutely can.

To dive deeper into my work, head over to https://jessguzikcoaching.com/ where you’ll find a ton of free resources and where you’ll learn about the different ways to work with me.

Have a BEAUTIFUL week.

Jess

195 | When you’re feeling bad about yourself Jul 05, 2022

Show notes

If you ever find yourself feeling super negatively about yourself and your capabilities – you must listen to this week’s episode. In it, I walk you through the biggest mistake I see people make when it comes to navigating negative feelings, and I share some pearls of wisdom that will help you along your confidence building journey. You may be surprised by what I share in this episode – but – keep an open mind, because if you do, it truly has the power to change everything.

For today’s links:

Join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/

Get in touch with Jess via email (jessica@theartofspeakingup.com) or IG (@theartofspeakingup)

And, for the episodes on confidence that I referenced:

Badass vs. Perfectionist (Episode 158): https://podcasts.apple.com/us/podcast/158-badass-vs-perfectionist/id1436888741?i=1000542069680

Confidence 1.0 vs. Confidence 2.0 (Episode 137): https://podcasts.apple.com/us/podcast/137-confidence-1-0-vs-confidence-2-0-confidence-part-3/id1436888741?i=1000529663307

Thank you SO much for tuning in, and have a beautiful week

Jess

194 | Prepping for big meetings: how to nail your talking points without sounding scripted Jun 28, 2022

Show notes

Do you want to learn how to prep your meeting content in a way that’ll have your audience super impressed by you? I’ve developed a method of preparing talking points that is not only super effective, but that helps me feel more calm and prepared for higher-stakes presentations – and I want to let you in on my method! If you apply this, you’ll feel more confident about sharing your work AND your audience will walk away feeling more impressed by your communication. Tune in to master this process and make meeting prep simpler than ever before.

I hope you loved today’s episode!

To join the waitlist for The Art of Speaking Up Academy, head over to: https://jessguzikcoaching.com/academy/

Have a BEAUTIFUL week.

Jess

193 | Getting the promotion AND knowing that you can totally handle it Jun 21, 2022

Show notes

Today’s episode is super foundational for those of you who want to rise up and learn to feel comfortable taking up more space in your career. The truth is that getting promoted and advancing upwards is about so much more than just getting the title – it’s about becoming the version of you who can step into that expanded role, and who knows that she can handle whatever gets thrown her way. In today’s episode, I’m walking you through why it’s so important to become the woman who can handle MORE before you actually go out and pursue that upwards path. My hope is that this episode will help you realize that no matter how scary growth might seem, with the right mindset, you are capable of handling absolutely anything.

For today’s episode links, see below:

Free resources: http://jessguzikcoaching.com/freeresources

To work with me, head to my website at: http://jessguzikcoaching.com

Thank you SO much for tuning in. And please come say hi on Instagram – I’m @theartofspeakingup.

Jess

192 | Impostor syndrome and the importance of owning your strengths Jun 14, 2022

Show notes

Do you sometimes get fixated on the areas of your job that you’re “bad” at? If so, this episode is for you. I see so many women underestimating their talents because the areas that they struggle with are taking up so much damn space in their minds. When you fixate on your struggle areas, you leave almost no mental room to focus on what’s most important: your strengths and superpowers. Tune into this week’s episode to deep dive into the mindset required to perform at your best even if you’re an imperfect human with some (*gasp*) flaws. Because spoiler: you don’t need to be flawless to do your job exceedingly well.

I hope you enjoy this episode!

For today’s episode links, see below:

Free resources: http://jessguzikcoaching.com/freeresources

To work with me, head to my website at: http://jessguzikcoaching.com

Thank you SO much for tuning in. And please come say hi on Instagram – I’m @theartofspeakingup.

Jess