The Art of Being Well

Latest Episodes:

Jason Karp: Cereal Killers, Psychedelics + MAHA Mayhem Dec 09, 2024

Show notes

In this episode of The Art of Being Well, Dr. Will Cole is joined by Jason Karp, the visionary founder behind Hu Kitchen and The Human Co., for a thought-provoking conversation about wellness, food reform, and personal transformation. Jason shares the story behind Hu Kitchen’s rise to fame and how it sparked the creation of their infamous chocolate. He opens up about his healing journey through psychedelic therapy and how it shaped his next ventures, including a bold move to disrupt big food giants like Kellogg’s. Jason also addresses criticism from the wellness world, the spiritual connection to food reform, and what’s next for the future of wellness. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Visit osmiaskincare.com and use code WILLCOLE at checkout for 20% off your first purchase.
Free your mouth today and save 20% site wide, plus a FREE travel case and counter top stand at GETQUIP.COM/WILLCOLE.
Go to Quince.com/willcole for 365-day returns, plus free shipping on your order!
AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer!
Get $80 off your first month with promo code SPACE80 at Talkspace.com/ABW.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Siffat Haider: The Bloat Formula With A Cult Following, Hot Girl Tummy Issue Epidemic + Building A Killer Wellness Brand Dec 05, 2024

Show notes

In this episode of The Art of Being Well, Dr. Will Cole sits down with Siffat Haider, the visionary founder of Arrae, to explore her journey from idea to wellness empire. Siffat shares the story of Arrae’s signature Bloat Formula, dives into the connection between gut health and sleep, and discusses the pressures of creating iconic products in a fast-growing brand. They also tackle social media trends, including “hot girl tummy issues,” and what’s next for wellness conversations online. Plus, Siffat shares her thoughts on the growing buzz around GLP-1 agonists like Ozempic. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Sponsors:

AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer!
20% off all IQBAR products. Text ABW to 64000. Message and data rates may apply. See terms for details.
Visit osmiaskincare.com and use code WILLCOLE at checkout for 20% off your first purchase.
Go to Qualialife.com/WILLCOLE for up to 50% off and use code WILLCOLE at check out for an additional 15% off.
Go to lumen.me/WILLCOLE to get 15% off your Lumen.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holiday Gift Ideas For The Wellness Lover, Inflammation Fixes + Coconut Oil Myths (Ask Me Anything!) Dec 02, 2024

Show notes

In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole dives into listener questions and shares his team’s favorite health and wellness gift ideas. Perfect for the holidays or any occasion, these thoughtful picks are ideal for anyone looking to elevate their well-being. Dr. Cole also discusses functional medicine approaches to joint pain and inflammation, shedding light on how to address these issues at their root. Finally, he tackles the controversial topic of coconut oil and whether it’s as harmful as some traditional doctors claim. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Sponsors:

Take proactive care of your vaginal health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.
Go to lumen.me/WILLCOLE to get 15% off your Lumen.
Go to timelinenutrition.com/WILLCOLE and use code WILLCOLE to get 10% off your order.
Go to zbiotics.com/WILLCOLE to learn more and get 15% off your first order when you use WILLCOLE at checkout.
Get your free LMNT Sample Pack with any purchase at drinklmnt.com/WILLCOLE.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Thaïs Aliabadi & Mary Alice Haney: Medical Gaslighting, PCOS, Hormone Balance & Breast Cancer Early Detection Nov 28, 2024

Show notes

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Thaïs Aliabadi, a leading OB-GYN, and Mary Alice Haney, fashion designer and advocate, for a powerful discussion on women’s health. They explore medical gaslighting and its impact on women with autoimmune and hormonal issues, dive into the complexities of PCOS, and share top foods to support hormonal health. Dr. Aliabadi and Mary Alice also discuss the importance of early breast cancer detection and the lessons from Kim Kardashian’s psoriasis journey. This thought-provoking episode sheds light on the evolving conversations in women’s health and the actionable steps we can take for better wellness. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Check out ovii.com and the SheMD Podcast for more inspiration and insights!

Sponsors:

MANUKORA.com/WILLCOLE for $25 off your Starter Kit.
Right now, my listeners can get 20% off your first purchase by ordering through my exclusive link: HOPWTR.com/WILLCOLE

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Sarah Villafranco: Sensitive Skin SOS, Clean Beauty Myths, Eczema + Toxophobia Nov 25, 2024

Show notes

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Sarah Villafranco, a former emergency medicine physician turned artisanal skincare expert. Together, they explore her inspiring journey from the ER to founding her own skincare brand, Osmia. Dr. Villafranco shares how personal struggles with skin conditions like perioral dermatitis guided her approach to creating effective and gentle products. They dive into the epidemic of sensitive skin, the science behind common triggers, and simple ways to support skin health. Plus, they discuss the dangers of “toxophobia” and the importance of finding balance in the clean beauty movement. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Visit osmiaskincare.com and use code WILLCOLE for 20% off your first purchase.

Sponsors:

Visit osmiaskincare.com and use code WILLCOLE for 20% off your first purchase.
Go to Quince.com/willcole for free shipping on your order and 365-day returns.
VEGAMOUR.com/willcole, code willcole to save twenty percent on your first order
Resist aging at the cellular level, try Qualia Senolytic. Go to Qualialife.com/WILLCOLE for 50% off and use code WILLCOLE at check out for an additional 15% off.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elle Macpherson: Breast Cancer Controversies, Cleanses + Lessons From Supermodel Turned Wellness Icon Nov 21, 2024

Show notes

In this episode of The Art of Being Well, Dr. Will Cole sits down with Elle Macpherson, global supermodel, wellness entrepreneur, and author, for an inspiring conversation about her transformative journey. Elle opens up about the inspiration behind her new book, her reflections on starting in the modeling industry, and how her breast cancer experience reshaped her approach to health and wellness. They dive into her sobriety journey, tips for staying grounded and present in a busy world, and how her wellness routine influences both her personal and professional life. Elle also shares her thoughts on the future of wellness and what’s next on her journey. Don’t miss this deep and moving discussion with one of the most iconic voices in wellness today. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Sponsors:

Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visit www.simplemills.com for more information.
Take proactive care of your vaginal health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.
Go to PrettyLitter.com/willcole to save twenty percent on your FIRST order and get a free cat toy.
Nutrafol is offering our listeners ten dollars off your first month’s subscription and frees hipping when you go to Nutrafol.com and enter the promo code WILLCOLE.
Our listeners get 22% off their first order when you use code WILLCOLE at iherb.com/shop/WILLCOLE. Existing customers receive 15% off.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Will Bulsiewicz: What People Get Wrong About Fiber & Gut Health, Fasting, Hormone Replacement & Workouts Nov 18, 2024

Show notes

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Will Bulsiewicz, award-winning gastroenterologist, gut health expert, and New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. They discuss Dr. B's work as U.S. Medical Director of ZOE and how personalized nutrition is transforming health insights for over 200,000 people. Tune in for an in-depth conversation about the science behind gut health, the importance of bio-individuality, and Dr. B's non-negotiable practices for wellness. Explore expert insights on fasting, hormone health, strength training, and why optimizing fiber intake is essential for overall health. This episode is packed with actionable advice and cutting-edge research to support your gut and beyond. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Sponsors:

VEGAMOUR.com/willcole, code willcole to save twenty percent on your first order.
Get 15% off your purchase with code WILLCOLE15 at oneskin.co/willcole15.
Go to PrettyLitter.com/willcole to save twenty percent on your FIRST order and get a free cat toy.
Every week of November, AG1 will be running a special Black Friday offer for a free gift with your first subscription, in addition to the Welcome Kit with Vitamin D3+K2. So make sure to check out DrinkAG1.com/willcole to see what gift you can get this week!
SuppCo is currently in beta and users can get 100% FREE access by going to supp.co/WILLCOLE. Podcast listeners will also get early access to SuppCo’s founding membership when it launches in early 2025.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Connie Zack: Infrared vs Traditional Saunas, Light Medicine & Detox Pro-Tips Nov 14, 2024

Show notes

In this episode of The Art of Being Well, Dr. Will Cole sits down with Connie Zack, co-founder of Sunlighten and a pioneer in infrared sauna technology. They explore how Sunlighten began, inspired by Connie’s personal journey into wellness after her brother’s recovery from mercury toxicity. The conversation covers the science of infrared wavelengths, the difference between traditional and infrared saunas, and why extreme heat isn’t necessary for health benefits. Learn about the research on detoxification, its impact on healthspan and mental well-being, and practical sauna use tips, including session length and safety for those with breast implants. Connie shares her personal infrared sauna routine and discusses the concept of hormesis for building resilience. Don’t miss this deep dive into the holistic benefits of infrared therapy. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Save up to $1,000 on your sauna purchase, including FREE shipping at https://drwillcole.com/podcast/connie-zack-infrared-vs-traditional-saunas-light-medicine-detox-pro-tips

Sponsors:

You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.
Head to MANUKORA.com/WILLCOLE to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!
Go to fromourplace.com and enter my code WILLCOLE at check out to receive 10% off sitewide.
Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com.
Use code DRWILLCOLE for 30% OFF your first product order or subscription exclusively on Biosil.beauty.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Paul Savage: Clearing Microplastics, Detox Myths & Advanced Longevity Protocols Nov 11, 2024

Show notes

In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Paul Savage, an ER/trauma physician turned integrative medicine expert, to discuss pressing issues around environmental toxins and their impacts on health. They explore the state of environmental health today, the role of microplastics, and their effect on both physical and mental well-being. Dr. Savage shares insights into the plasma exchange protocol he developed and explains its powerful benefits. They dive into lab data showing the presence of toxins in the general population and provide actionable advice on reducing toxic exposure and myths around popular detox trends. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Find out more at mdlifespan.com/willcole

Sponsors:

Go to Quince.com/willcole for free shipping on your order and 365-day returns.

Head to ZBiotics.com/WILLCOLE and use the code WILLCOLE at check out for 15% off.

Get $80 off your first month with promo code SPACE80 at Talkspace.com/ABW.

Every week of November, AG1 will be running a special Black Friday offer for a free gift with your first subscription, in addition to the Welcome Kit with Vitamin D3+K2. So make sure to check out DrinkAG1.com/willcole to see what gift you can get this week!

Right now, my listeners can get 20% off your first purchase by ordering through my exclusive link: HOPWTR.com/WILLCOLE

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Grounding Mats, Gluten Myths & Truths, Water Filters & TikTok Wellness Trends (Ask Me Anything!) Nov 07, 2024

Show notes

This Ask Me Anything episode tackles listener questions about popular wellness trends and health topics, including the benefits of rice water hair treatments and grounding sheets. The discussion explores the pros and cons of “living water” machines compared to water filtration, the potential for healing gluten sensitivity, and what reintroducing gluten after gut healing could look like. Insight is shared on keto snacks with sugar alcohols, their impact on ketosis, and other health effects to consider. The episode also covers rising cancer rates in younger people and factors contributing to this trend. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Sponsors:

Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visit www.simplemills.com for more information.

Resist aging at the cellular level, try Qualia Senolytic. Go to Qualialife.com/WILLCOLE for 50% off and use code WILLCOLE at check out for an additional 15% off.

Go to lumen.me/WILLCOLE to get 15% off your Lumen.

To get your twenty percent off, just text ABW to 64000. Message and data rates may apply. See terms for details.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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